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How To Do Regular Total Body TRX Workout Daily - 2018

Whether you’re new to the gym scene or a seasoned vet, you’ve likely seen the TRX hanging around the gym and wondered, “What in the world is that thing?” or “I know what it is, but can I really get a great workout with it?” The TRX Suspension Trainer was created by Navy SEAL squadron commander Randy Hetrick while on deployment. Using a jiu jitsu belt and parachute webbing, he created a way to get a total body workout using minimal equipment that would be easy to move around and travel with. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Buy Now & Get Amazon Rewards"; amzn_assoc_default_search_phrase = "fitness equipment "; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "6ccc34455a2cc4dd136bd188b16a02db"; amzn_assoc_rows = "1"; Suspension trainer exercises are even better than bodyweight exercises because they support a variety of back exercises that are difficult to do without equipment. And it adds an element of instability that challenges every muscle—especially the core. Even better: Most exercises on the TRX are easily modifiable for all levels of fitness. Now that you know what it is and why it’s awesome, go ahead and give it a try! The total body workout below will get you started. For the Overhead Raise, One Leg Wide Row, Fly, Curl, Modified French Press, and Side Bend, you can modify it and make things a little easier by moving your feet farther away from the wall or TRX anchor. To make these exercises more challenging, move your feet closer. For all exercises, remember to keep your core engaged to help maintain good form. After you complete this workout, you’ll have a new piece of equipment and eight new exercises in your fitness arsenal, not to mention you can show off your skills when the next newbie drops in. Spread the TRX love!

Total Body TRX Workout

Foot Up Split Squat

Stand upright with one foot looped in the handle and your arms by your sides. Drop your body down toward the floor, bending at your hips and knees and leaning your torso slightly forward. Push off your front foot to return to the start position. Complete all reps on one side before switching to the other side. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Buy Now & Get Amazon Rewards"; amzn_assoc_default_search_phrase = "trx"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "6ccc34455a2cc4dd136bd188b16a02db"; amzn_assoc_rows = "1";

Push-Up

Place your hands on floor in front of you and your feet in the handles behind you, with your elbows bent and your chest nearly touching the floor. Push up until your arms are straight, keeping your hips in line with your shoulders. Lower back to where your chest nearly touches the floor and repeat.

Overhead Raise

Lean back holding the handles with your arms fully extended, your feet flat, and your palms facing down. Pull the handles overhead with your arms straight and hands close together.

One Leg Wide Row

Stand on one leg and lean back, holding the handles with your arms fully extended, your foot flat, and your palms facing down. Pull your chest up to the handles, bending your elbows. Complete all reps on one side before switching to the other side. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Buy Now & Get Amazon Rewards"; amzn_assoc_default_search_phrase = "yoga"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "6ccc34455a2cc4dd136bd188b16a02db"; amzn_assoc_rows = "1";

Fly

Lean your body forward with your hands in the handles, arms straight out to the sides at shoulder height, and your legs straight out on your toes. Pull the handles together in front until they meet over your chest. Keep your arms straight throughout.

Curl

Lean back holding the handles with your arms fully extended, your feet flat, and your palms facing up. Pull your body up to the handles, bending your elbows and curling your hands toward your shoulders.

Modified French Press

Lean to one side holding the handles overhead with your arms straight. Arch your torso over to one side and reach your arms to this side. Pull your body back up to the start position. Complete all reps on one side before switching to the other side.

Side Bend

Lean to one side holding the handles overhead, with your arms straight. Arch your torso over to one side and reach your arms to this side. Pull your body back up to the start position. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Buy Now & Get Amazon Rewards"; amzn_assoc_default_search_phrase = "tredmill"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "6ccc34455a2cc4dd136bd188b16a02db"; amzn_assoc_rows = "1"; Read the full article

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How to Quickly Learn 3 Great Moves for Cable Rope

The cable rope attachment is extremely versatile. So much so, I have several trainer friends who carry their own in their gym bag in case wherever we’re going to lift doesn’t have one! Beyond the pushdown, curl, and pull, you can use it for variations in leg exercises, core movements, and upper body training. Let’s master these moves first though! and read on for instruction.

3 Great Cable Rope Moves

Triceps Pushdown

Your triceps muscles consist of three heads, or points of origin: the medial, lateral, and long head. The most efficient way to train all three is using a full range of motion—just as you would with any other muscle group. And the trick to getting all three heads involved in the Triceps Pushdown is tilting your torso forward at a 30- to 40-degree angle, instead of standing straight up. Start off standing in front of a cable machine, attaching a rope to the high pulley and grabbing the attachment with an overhand grip. Keeping your abs drawn in, back straight, and elbows in at your sides, push the rope down toward your thighs. As you push down, split the rope apart at the bottom and isolate the tricep muscle. Hold this position for a count and return back up to the starting position.

Hammer Curl

Your biceps consist of two heads, and hammer curls help build both the brachialis and brachioradialis in a way other curl variations simply do not. Attach the rope on the end of the cable machine so it gives you room to move, but assists your controlled motion. Working the brachialis is particularly important if you’re looking to beef up your guns. It will also build strength in the upper body for doing daily activities like picking up children, doing household chores, and lifting grocery bags! amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "cable rope"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "1956c02ab681ba7cca3c2b9a427a1981"; amzn_assoc_search_bar = "false"; amzn_assoc_title = "Buy Now & Get Amazon Rewards"; amzn_assoc_rows = "1";

Face Pull

Face pulls might be the most underutilized exercise out there. They serve as both an awesome muscle-building exercise and a highly effective movement for improving shoulder health and posture. They’re great for building rear delts, traps, rhomboids, and rotator cuff muscles. And they are one of the very best exercises for treating and preventing internal rotation of the shoulder joint—a.k.a. rounded shoulders. Face pulls will help to rotate your shoulders back into the proper position for better posture and decreased injury risk. Grab the rope attachment and set it at upper chest height Rather than gripping the rope from the top with your palms facing down like most people do, instead, grip it from underneath with a neutral hammer-style grip Keep your chest up, shoulders back and retract your shoulder blades Pull the rope back towards your face while at the same time imagining that you’re trying to pull the rope apart Pause in the fully contracted position and focus on squeezing your rear delts and upper back before returning to the starting position Ready? Get out there and give the cable rope a try. Your muscles won’t be disappointed! Read the full article

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Instagram Discard its Apple Watch application

Instagram no longer has an Apple Watch app. The Verge can confirm that the version 39.0 update to the iPhone client, which comes with a changelog simply stating “general bug fixes and performance improvements,” removes the Watch app altogether. This is likely because of a new restriction that Apple is enforcing. As of April 1st, updates to Apple Watch apps must use the watchOS 2 SDK or later, while new Watch apps have to be built with the watchOS 4 SDK. Instagram’s app dates back to the days of WatchKit 1.0, when third-party software wasn’t able to run natively on the watch itself; it never got features like video support or the ability to work over an LTE connection. In ending support for its Apple Watch app, Instagram is following other prominent companies including Twitter, Google, Amazon, and Slack. Many have found that good notification support is all people really need or want out of Watch functionality, and in some cases removing the app has even resulted in usability improvements. But since Instagram’s app focused on recreating the same scrolling feed of content from the full phone version, its death is a strong sign that the social network doesn’t consider the Apple Watch a useful standalone app platform. amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "apple watch"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "1956c02ab681ba7cca3c2b9a427a1981"; amzn_assoc_search_bar = "false"; amzn_assoc_title = "Buy Now & Get Amazon Rewards"; amzn_assoc_rows = "1"; Read the full article

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Royal Fashion Advice from Kate Middleton to Meghan Markle

There's no denying that both Meghan Markle and Kate Middleton have impeccable style, but when it comes to marrying into the royal family, your fashion choices inevitably change to follow specific rules. According to Entertainment Tonight, Markle is receiving sartorial advice from her future sister-in-law and which protocols she should follow. "She has provided Meghan with names of some of the favorite U.K. go-to designers on everything from dresses, coats and the all-important British hat”.

So you could see Markle wear designs from L.K. Bennett, Temperley London, Erdem, and Jenny Packham, who are just a few of the Duchess' favorite picks. Both already have shown a liking to Alexander McQueen – Middleton's iconic 2011 wedding dress was a McQueen creation, and she's worn many more dresses from the designer since. Markle, meanwhile, stepped out in February wearing an Alexander McQueen pantsuit. And they both share a love for affordable brands, including Zara and J. Crew. Markle has proven to be a rebel when it comes to royal protocol (she's not the biggest fan of pantyhose or clutches), but who wouldn't want fashion guidance from Kate Middleton? On the off chance you haven't marked your calendar yet, Markle's wedding is set for May 19, and perhaps she's taken her future sister-in-law's tips to heart when choosing her wedding dress — which I, for one, cannot WAIT to see. Read the full article

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It's COCKTAIL TIME - THE FRENCH MARTINI

Whenever I have company over, it’s fun to have a special drink to offer instead of just your standard wine, beer, vodka soda. I made French martinis! They’re super easy to make, and really delicious! We served them in my new-ish pink milk glass champagne glasses. I got mine at Chairish, but Amazon has a huge selection. I like to put the glasses in my freezer for a few hours before to ensure an extra frosty cocktail! You only need three ingredients to make these (and there is no garnish), so this is great for when you want to serve something special without a big fuss.

Ingredients:

1 1/2 oz. Vodka 1/2 oz. Chambord (raspberry liquor) 1 1/2 oz. Pineapple Juice (I used fresh pineapple juice and think it made a big difference!) Shake or stir… strain, and pour into a chilled glass! Told you it was easy… Read the full article

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What To Cook For Dinner When You’re Broke

Let me set the scene:

You come off a weekend of overspending and are faced with the harsh reality that now this week’s finances are gonna be tight. Or, if you’re like me and every other freelancer out there, you didn’t land as many gigs as you thought that you would this month, and now you’re in a jam. Whatever the case may be, you have now found yourself broke, alone, and afraid to continue this adulting shit (so over it.) And still, even while we are our least emotionally-stable selves, we gotta eat, and eating we shall do. BUT, how does one eat with very minimal funds currently available to them? What does one do when one *cannot* look in the eyes of the Chipotle worker telling us that guac is extra? WE GO CHEAP! Rewind your stomach back to your college years, or your early 20’s, when you were able to feed your body garbage all day and not encounter a single issue. MY GOD, what I would do to find such a clock. The types of foods you’ll be able to get on the cheap aren’t usually the *most* healthy options out there, so try your best to get a little more flexible with your ~macro counting~, if that’s what you’re into, because shits about to get off track. All that said, here are some of my favorite recipes that only involve minimal or super cheap ingredients to whip up in no time! I’ve been there before, and I’m sure I’ll be there again. Sometimes life gets the best of you and you’re suddenly faced with expenses you weren’t planning to have. I get it. You’ll be okay, just try to delete your Seamless app for a week or two. And by the way - try to budget a little bit better next month. Read the full article

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Silicon Valley's SF Motors introduces electric SUV'2019

While much attention has been turned toward the East Coast during the New York Auto Show, a new EV company has been busy on the other side of the country, in California. SF Motors, a Silicon Valley startup with financial backing from China, introduced its first two electric vehicles, the SF5 and SF7, at an event. Both are SUVs built on the same platform, using batteries and electric motors developed in-house. SF Motors says the mid-sized SF5 will be available for pre-order later this year, with deliveries beginning in 2019. The full-sized SF7 will follow. SF's EVs can be configured with anywhere from one to four electric motors, the latter format providing a total of over 1,000 horsepower. This will translate to a claimed 0-to-60 time of less than three seconds. Electric range from the liquid-cooled battery pack will be more than 300 miles, SF Motors says, and will be supplemented by an onboard range-extending generator. In addition to a potent powertrain, SF Motors says its cars will offer a thrilling ride thanks to big wheels, multilink suspension, air springs with continuous damping control, rear steering and all-wheel-drive torque vectoring. The cars will be equipped with technology SF Motors calls "protective autonomy." This system assists the driver with the help of lidar, computer vision, and vehicle and driver monitoring. The vehicles will be updated with new software via over-the-air updates. SF Motors says it has a plan for batteries once they've reached the end of their automotive life. Its recycling program plans to use the batteries for energy storage products for homes and businesses. The company is also working to develop solid state cells for next-generation batteries. With manufacturing facilities in the U.S. and China, SF Motors plans to sell in both markets. It has R&D centers in the U.S., China, Japan and Germany, and partnerships with Bosch, Siemens and the University of Michigan. SF Motors purchased a former AM General plant in Indiana in 2016, where it plans to build vehicles for the U.S. SF Motors also plans to make its electric powertrain commercially available to other automakers. Martin Eberhard, the Tesla co-founder who was later pressed to leave the company before heading to VW and later to what is now Lucid Motors, serves as SF Motors' chief innovation officer. SF Motors acquired Eberhard's battery company Inevit. SF Motors is headed by its CEO and founder John Zhang. "Our mission is to transform human mobility — and perhaps our planet — through intelligent EVs," said Zhang at the launch event in California. "To do this, we can't follow the same path as every other EV company. We aim to be the company that shares integrated technology solutions and provides the manufacturing expertise to make more EVs a reality. We believe everyone wins with the wider adoption of EV technology." SF Motors joins a growing number of Chinese-backed EV startups looking to sell cars in the U.S., including Faraday Future, Lucid Motors, Byton and Nio. Read the full article

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The NEW Miami Travel Guide 2018

There’s a kind of energy and spirit that dances throughout Miami and it consists of a kind of spark that’s hard to explain without experiencing it for yourself. It provides a cultural distinction, differentiating it from anywhere else in US. For those of you that have yet set foot in the “magic city” before (or even in the last 2 years) there has been an explosion of growth, mainly downtown in their financial district thanks to the help of Swire Properties, a forward thinking company who has built up the metropolis bringing with it an abundance of new shops, restaurants, bars, markets and more. It has allowed both visitors and locals alike a chance to explore and enjoy a renaissance of this neighborhood, enjoying all that Miami has to offer. Now, with the Spring holidays coming up, we felt there was no better time to provide an updated list of must see/shop/dance/eat hot-spots that are necessary to visit during your stay to help guide you to the best of the best places for your next visit. amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "women apparel"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "70ed4a51040e2e01b7a1775141a831ec"; amzn_assoc_search_bar = "false"; amzn_assoc_title = "Buy Now & Grab Amazon Money Rewards"; amzn_assoc_rows = "1";

Brickell City Centre:

The shopping center is 500K sq. ft. and the entire complex 4.9 million sq. ft. (or 9 acres). That’s how far this all-in-one plaza stretches. From workspace and residential living to spectacular shopping and dining, Swire Properties didn’t leave a single stone unturned when churning out this lifestyle complex. As an expansive shopping plaza in downtown Miami, it has sprung up rather quickly and recently just celebrated it’s first birthday. Designed by Arquitectonica, it stars many smaller European and Spanish designers’ shops for an eclectic gathering of brands and as it’s open to the elements yet shielded from rain it’s a dream to walk around and discover the space, one store at a time. However, make sure to note, it’s MUCH more than just shopping. It’s a flourishing landscape of lifestyle filled with numerous raved-reviewed restaurants (Pubbelly Sushi, American Harvest, Casa Tua, etc), cafe’s, a movie theater (that also boasts a lounge and sports bar) and features some of the below favorites that are not to be missed.

La Centrale:

While most of the US has been introduced and enjoys the world of Eataly, there’s a new one-stop-shop for Italian goodness that elevates the idea of a curated eatery to the next level. Enter, La Centrale, Miami’s first food hall. Having just opened their doors in February, this four floor, 40.000 square ft. space showcases 14 concepts, 5 bars, a live performance stage a cooking school and a wine shop. With a ratio of 80:20 – 80% restaurants/food/drinks and 20% specialty shop they seamlessly merry the two together. For instance, say you’re enjoying an appetizer at one of their trattoria’s, you’ll receive a grocery list you can mark off ingredients to buy which – if given to their personal shoppers – will be gathered while you eat and waiting for you when you go to check out. Or perhaps you love the cut of meat you’ve just purchased, you can have it cooked up before you leave for an easy (and amazing meal to-go). amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "women beauty"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "70ed4a51040e2e01b7a1775141a831ec"; amzn_assoc_search_bar = "false"; amzn_assoc_title = "Buy Now & Grab Amazon Money Rewards"; amzn_assoc_rows = "1"; Everything is made in-house and from scratch (from pastas to mozzarella) and no detail is too small like the hand-made stones for the floor or the terracotta tiles which share the same manufacturer as those tiles that lay at the Santa Maria Novella in Florence. There’s no question that with the passion and curation that was put into this project, you could spend a day being transported to Italy right in the heart of Miami. Nest Casa – If interiors are something you’re always looking for the best of, look no further than Nest Casa for some seriously chic home goods. The first brick and mortar here in the states, it’s full of head-turning European furnishings and decor like these Baobob candles, customized furniture and barware that’ll make you want a bar cart no matter if you drink or not. Trust us, this is a not-to-be-missed stop during your trip.

EAST, Miami:

With an entrance into the hotel directly from Brickell City Center, EAST, Miami is an ultra-modern and eco-friendly hotel that provides luxury and comfort in the heart of downtown Miami. Perched on the rooftop of BCC, the glass prism outside provides a contemporary feel which is carried throughout the property thanks to a constant array of indoor-outdoor spaces that feature uber cool architecture and interior decor via Arquitectonica and New York’s Clodagh Design. For example, their bar/cafe on the main floor that changes with a simple shift of cabinetry, chic-jungle vibes thanks to the lush greenery on their rooftop space, SUGAR, and the cooling calm of their rooms, suites and 89 residences (which have a full-kitchen and laundry facilities along with all the amenities and services of the hotel) featuring floor to ceiling windows, rainforest showers, balconies with a view and tech-forward solutions. With a fabulous staff always happy to lend a helping hand it’s easy to stay a while on site, free of stresses allowing you to concentrate on experiencing EAST’s many amenities and eateries to the fullest. First, there’s Quinto La Huella, the anchor of the restaurants serving Uruguay inspired food and featuring a wood fire Parrilla which sends out plates like breakfast to guests, a beautiful buffet for lunch and of course plate after plate for dinner featuring the fresh catch of the day, manila clams & house made chorizo, and rack of lamb in their indoor/outdoor space. Then there’s SUGAR, their super popular rooftop space filled with greenery to create nooks and crannies of seating by candlelight. SUGAR provides the perfect spot to watch the sunset and have a happy hour turn into a lingering dinner over their delicious Asian-inspired plates and savor their impeccable cocktails. Then there’s BEAST at EAST, a 24/7 fitness center featuring the latest Technogym equipment that caters to guests’ preferred fitness regimens. You can even download their app to plan your workouts around their current wellness program and monthly calendar of classes.

"For a Night Out"

El Tucan:

Dinner and a show seemed like a natural marriage back in the day, but slowly, finding somewhere that specializes in both (never mind excels at them) is starting to become a serious rarity. Fortunately, Miami has a fix for that and it’s at El Tucan. First, make sure to reserve your spot by buying tickets for the show. From there, you’ll be able to enter and be brought to your booth where your doting server will help you to have an amazing time as you’re treated to a variety show featuring amazing crooners, contortionists, DJ, live brass bands, burlesque and more, providing the perfect special occasion destination or just an event-driven night on the town.

Ball & Chain:

A classic spot in little havannah, this indoor-outdoor. If theres only one thing you want to take away from ball and chain (which after spending an evening there, I would say, choosing only one is hard to say), other than it’s in little havannah and slightly off the beaten path meaning you’re less likely to tango with a busy crowd – it’s the salsa lesson of your dreams to prepare for not only the perfect live music / dj mix that you’ll get out of the indoor/outdoor combo space, but there’s also the all-of-a-sudden party-dropping madness that takes place once time has past. We’re talking sparkler dancers on the bar, stage dancers and bottle service, a true club hidden in a low-key atmosphere. That combined with amazing cocktails and a shimmy in your step is all you need to truly enjoy this old school joint all night long.

Zuma:

A known spot throughout the country, this seafood friendly restaurant is known as one of the best chains of it’s kind and their Miami branch is no exception. And while their dinner is surely something to swoon over, we’re here to rave about their bottomless brunch on the weekends which we assume all of our dreams are made of. An almost dizzy array of Japanese delights, from rice pots and pork belly to limitless amounts of freshly caught sushi and sashimi, all of it is at the highest quality and is topped off with bottomless drinks all for $90+. And yes, perhaps it’s not for every single weekend but it’s a “why not” sort of notion when it comes to vacations, birthdays, graduations, special occasions or just for a fun celebration, let the libations and cuisine flowing for hours on end!

"Museum"

PAMM:

Being from NYC, we’re surrounded by museums, but in Miami, there’s more than art happening behind the walls of the Pérez Art Museum Miami. PAMM creates and shares exhibitions focusing on international art from the 20th and 21st centuries. As Miami’s flagship art museum, they excel in providing visionary installations in multiple mediums (starting as soon as you walk onto the property with their hanging gardens) changing frequently which keep the PAMM visitor anticipating something new and exciting each and every visit. Another fabulous fact is the program PAMM has carved out in order to support education for children about the art world that surrounds them titled The Heckscher Digital Education Initiative. It expands PAMM’s resources within and beyond the museum for learning in the classroom, home, community centers or on mobile platforms. They even have PAMM kids, a curation of ways for kids 12 and under to truly enjoy all that PAMM has to offer. Once you become famished from taking in all that PAMM has to offer (or perhaps you’re just in the area), you’d be remiss to go anywhere other than Verde for a bite to eat and a great cocktail for lunch or brunch. Located off the side of the museum near the Biscayne Bay, the restaurant has friendly and informed service with food that concentrates on fresh flavors inspired by the area with unique takes on both lighter fare dishes like tuna tartare, red snapper w/ thai herbs and chili or relish in their crowd-favorites like the short rib mac & cheese and carbonara pizza (featuring prosciutto, scallion and egg). amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "luggage"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "70ed4a51040e2e01b7a1775141a831ec"; amzn_assoc_search_bar = "true"; amzn_assoc_title = "Buy Now & Grab Amazon Money Rewards"; amzn_assoc_rows = "1"; amzn_assoc_search_bar_position = "top"; Read the full article

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Tips to Staying Motivated About Your Daily Workout Routine

Finding an exercise routine that works for you is an incredible feeling. Nothing beats being motivated to lace up your sneakers and get to work. But we’re all human—sometimes you just are not feeling it. As passionate as we are about getting in shape at Fitness, we’ve all been there! That’s why we have compiled our favorite motivational tips, so you can get ready to rock even on the most “meh” days.

Listen to your favorite tunes

You’re probably no stranger to listening to music while you’re doing your favorite exercises, but you can use it for so much more! Listening to an upbeat mix while you’re getting ready or driving to the gym will make you feel unstoppable by the time you walk through that door. Whether you curate your own tunes or listen to pre-made playlists, finding a pump-up soundtrack for your pre-workout routine gets you ready to go before your warm-up even begins. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_default_search_phrase = "fitness"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "e1e7cf3a803c7cfea3cb1b443c28f93c";

Shake up your schedule

We’ve all heard the advice about keeping yourself on a schedule when it comes to working out. We totally agree, but if your lifestyle has changed, you might consider changing up your gym time, too! Maybe a promotion and long hours at the office have made it too easy to talk yourself out of going after work—try a week of morning exercise! Or maybe you’ve been sticking with a Mon/Wed/Fri schedule, but now Wednesdays are crazy—switch to Tues/Thurs/Sat and see how it goes! Your gym time should complement your life, so play around a bit and find what works for you.

Don’t get stuck

Just because it’s exercise doesn’t mean it can’t be exciting! If you’ve been dreading the gym lately, you might be in a workout rut. If you’re in a strict treadmill-to-free weights routine or can’t remember the last time you tried a new machine, it’s time to add some pizazz! Hop on a spin bike, try kettlebells for the first time or conquer your fear of our TRX equipment. It’s easy to fall into the same ol’ routine, but getting your gusto back might be as simple as getting out of your comfort zone! And mixing things up regularly makes it less likely that you’ll get bored. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_default_search_phrase = "fitness tracker"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "e1e7cf3a803c7cfea3cb1b443c28f93c";

Surround yourself with inspo

You look at hundreds of surfaces a day, so why not use them to your advantage? Stash inspirational notes anywhere you look often—from your bathroom mirror to your desk at work. “Out of sight, out of mind” is a saying for a reason, so keeping your motivation (literally) right in front of you will make sure you’re always reminded of your goals.

Treat your workout like a gift

Self-love and self-care are popular buzzwords, but they’re also very real and very powerful when it comes maintaining positive health and wellness. And appreciating your hard work and taking care of yourself never goes out of style! The language surrounding exercise is often negative: You “have to” work out or “make yourself” go for a run. Flipping your mindset might be as simple as flipping your wording around! Frame your workout as something you get to do instead of as a chore. Your body is an amazing system and you’re working hard—don’t be bashful about congratulating yourself and recognizing that you’re doing amazing. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_default_search_phrase = "fitness ball"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "e1e7cf3a803c7cfea3cb1b443c28f93c"; Read the full article

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How To Make Yogi Tea - Yoga

Take your yoga off the yoga mat and into the kitchen with this traditional Yogi Tea tutorial! Yogi Tea is a delightful warming beverage that promotes optimal health. It aids in digestion, strengthens the nervous system and gives you energy. It can support joint health, gut health and even mental health. Yogi tea is also a great preventative measure for colds, flu and allergies. This aromatic tea brings me back to my youth, my yoga teacher training days. I also feel like I’m honoring all the great yogis and teachers each time I make it. Make a big batch and share it with others. I hope you enjoy! Let me know how it goes down below!

You’ll need:

A large pot A strainer Another pot or container for your tea.

Recipe for two quarts:

15 whole cloves 20 black peppercorns 3 sticks of cinnamon 20 whole cardamon pods (split pods first) 8 ginger slices (no need to peel) 1/2 teaspoon of black tea, or one small bag 2 quarts water Love Milk of your choice Honey to taste amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "crazyshyam-20"; amzn_assoc_search_bar_position = "bottom"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Buy Now To Get Amazon Money Rewards"; amzn_assoc_default_search_phrase = "yoga"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "79fa479289cf0ea4a666fb1e07a609ed"; amzn_assoc_rows = "2"; Read the full article

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5 Spring Shoes and What to Wear Them With

Relying on a "uniform" and building a closet full of go-to staples are both things fashion experts extoll, yet it would be a mistake to underestimate the power of a sartorial curveball. The unexpected nature of a lace blouse under a leather jacket or a ponytail with a cocktail dress is hard to categorize, telegraphing the wearer as someone thoughtful about clothing and the look she presents to the world. In short, it's physical proof that she has style in spades. Under new creative head Giovanni Morelli, Stuart Weitzman has espoused the approach, epitomized with spring's new Metal Rose collection. Traditionally tough studs add something extra to a range of silhouettes (including a jelly sandal), and a closer inspection shows an additional contradiction: the "studs" are in fact softly folded petals, mimicking a delicate rose. We'd like a full dozen, please.

Ankle Straps + Tailored Workwear

Stuart Weitzman heels, $475 You may regularly rely upon barely-there ankle-strap heels to complement a sexy dress, but they look just as sophisticated with workwear separates. Finish boxy trousers and voluminous sleeves with something other than simple heels for boardroom panache.

Chunky Slides + Soft Seperates

Stuart Weitzman sandals, $475 A sherbert shade and pastel worn together can come dangerously close to the tipping point for sweetness overload. Ground the combo by slipping on a warm brown leather slide. The shape, plus its flash of metal rose on the heel, adds polish.

T-Bar Flats + Bodycon Silhouettes

Stuart Weitzman sandal, $435 A body-hugging shape is perfect for date night or drinks with friends, and a T-bar flat is a chic way to take a dress from night to day. Versatile enough to be your everyday sandal, the single row of metal rose connotes specialness too.

Flat Sandals + Statement Sleeves

Stuart Weitzman sandals, $235 Sculptural and conceptual, a high-fashion dress works seamlessly with flat, metal rose sandals. The pairing brings a dose of sensibility to the runway vibes, allowing the cerebral side of your closet to work for big-ticket events or a Saturday afternoon.

Refined Loafers + Sculptural Dresses

Stuart Weitzman shoes, $455 There's something schoolgirl-sweet about a tailored dress in crisp cotton, making a traditional loafer too on-the-nose. It feels like a surprise (and exudes personality) done in a modern shape with a ring of metal rose along the back. Read the full article

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Why Captains not attending Opening Ceremony IPL 2018

The BCCI has chosen that the six chiefs of IPL establishments excepting Mumbai Indians and Chennai Super Kings, won't have to go to the opening service planned on April 7. It is learnt that every one of the eight chiefs will complete an exceptional video shoot on April 6 and leave for their separate urban communities that very night itself. Till a year ago, the tradition was to have an opening service a day prior to the main match, which commanders would go to and sign the 'Soul of Cricket' promise. This year it was chosen at the IPL Governing gathering that opening service would be held in Mumbai on April 7 preceding the main match amongst MI and CSK. In any case, the goof up happened in light of the fact that senior IPL authorities didn't get their work done on the calculated part of four different establishments who have coordinates following day. On April 8, there is a twofold header with Delhi Daredevils going up against Kings XI Punjab in Mohali at 4 pm while RCB will meet KKR in Kolkata at 8 pm. IPL group ought to have gotten their work done. They are calling Gautam Gambhir and Ravichandran Ashwin a day prior to an evening match. That is the supreme absence of homework, a senior BCCI official told PTI. Test this. In the event that Ashwin and Gambhir would have gone to the opening function, they could just loaded up a 9pm flight from Mumbai to Delhi as there are no late night flights from Mumbai to Chandigarh. Presently from Delhi, they can't take a flight to Chandigarh on Sunday morning on the grounds that the airplane terminal would stay close. So it is possible that they go via auto amid the night, which is an unsafe recommendation or early in the day of the match to play at 4 pm. The less stated, better it is, the senior authority seethed. Indeed, even Virat Kohli (RCB) and Dinesh Karthik (KKR) would have needed to movement daily before the match despite the fact that they have a night diversion (8pm) to play. Whenever reached, acting president CK Khanna said:"We know that there are some calculated issues that have sprung up. It will be arranged at the most punctual. I figure skippers will be known as a day sooner and their bit will be shot and appeared amid the opening function." Read the full article

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Why Captains not attending Opening Ceremony IPL 2018

The BCCI has chosen that the six chiefs of IPL establishments excepting Mumbai Indians and Chennai Super Kings, won't have to go to the opening service planned on April 7. It is learnt that every one of the eight chiefs will complete an exceptional video shoot on April 6 and leave for their separate urban communities that very night itself. Till a year ago, the tradition was to have an opening service a day prior to the main match, which commanders would go to and sign the 'Soul of Cricket' promise. This year it was chosen at the IPL Governing gathering that opening service would be held in Mumbai on April 7 preceding the main match amongst MI and CSK. In any case, the goof up happened in light of the fact that senior IPL authorities didn't get their work done on the calculated part of four different establishments who have coordinates following day. On April 8, there is a twofold header with Delhi Daredevils going up against Kings XI Punjab in Mohali at 4 pm while RCB will meet KKR in Kolkata at 8 pm. IPL group ought to have gotten their work done. They are calling Gautam Gambhir and Ravichandran Ashwin a day prior to an evening match. That is the supreme absence of homework, a senior BCCI official told PTI. Test this. In the event that Ashwin and Gambhir would have gone to the opening function, they could just loaded up a 9pm flight from Mumbai to Delhi as there are no late night flights from Mumbai to Chandigarh. Presently from Delhi, they can't take a flight to Chandigarh on Sunday morning on the grounds that the airplane terminal would stay close. So it is possible that they go via auto amid the night, which is an unsafe recommendation or early in the day of the match to play at 4 pm. The less stated, better it is, the senior authority seethed. Indeed, even Virat Kohli (RCB) and Dinesh Karthik (KKR) would have needed to movement daily before the match despite the fact that they have a night diversion (8pm) to play. Whenever reached, acting president CK Khanna said:"We know that there are some calculated issues that have sprung up. It will be arranged at the most punctual. I figure skippers will be known as a day sooner and their bit will be shot and appeared amid the opening function." Read the full article

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15 Amazing Night Spots in Pune

Pune started to develop into something that took after a city. Today the town that has, for the most part, lived in the shadow of Mumbai gloats of a fairly dynamic nightlife. Whether it's the chesterfields, the block uncovered 'distribution center style' bars, or the ones on the housetop with stunning perspectives, there's something for everybody. From purpose and specialty lagers to fiendish mixed drinks blended by grant winning mixologists, Pune beyond any doubt is figuring out how to serve it up. Thus we've handpicked these 15 for you:

Paasha, JW Marriott

Arranged on the 24th floor of JW Marriott, Paasha is a most loved among the city's who. With the bar helmed by the honor winning mixologist Rohan Rege, victor of the Indian release of the Diageo Reserve World Class rivalry, you are in for a night of some extraordinarily mixed drinks. In the event that the all encompassing perspectives of the city don't energize you, the music – swinging amongst EDM and daze – in all probability will.

Masu, Conrad

Chic and contemporary with Asian-propelled mixed drinks, Masu is one of the most current offerings from the Hilton at Conrad, Pune. Sakes coincide with wines from everywhere throughout the world (counting from the neighboring Akluj). The insides are rich, with a divider devoted to rice wines from Asia, and costly liquor contains supplied ideal to the roof. The vibe is modern when you consider everything from the shiitake and podi masala hurled Edamame beans to the shimmering wines and beautiful mixed drinks. Best for when you urgently need to make it up to her.

House of Medici, Westin

The 104-foot-long horseshoe-molded bar isn't recently very much supplied but on the other hand is said to be the longest in the nation. The stylistic layout endeavors to behold back that great time in human civilisation we now know as Renaissance and the bar serves up mixed drinks that are said to be propelled from the normal time. There's Pincian Hill that gets its name from the upper east quadrant of the authentic focal point of Rome. What's more, Benedetto Dei, a gin-based mixed drink, is named after the Italian artist who was assistant to the Medici family. Medici Legends highlights Michelangelo, a vodka based mixed drink that utilizations cherry alcohol, while Unusual Classics incorporates Bloody Messallina, named after the spouse of the Roman Emperor Claudius.

Mineority by Saby

This gastropub by gourmet specialist Sabyasachi Gorai offers a tribute to India's mining group, exhibiting tribal beverages and formulas from the diverse mining ranges of the nation. Situated in Kalyani Nagar, the menu at Mineority is an excursion through the mining towns of the North-East where Chef Saby grew up. The paintings on the dividers highlight highly contrasting themes of life in and around the mines. Gorai utilizes fixings like roselle bloom petals and galangal from the Jainthia Hills to make present day renditions of conventional tribal beverages. Each drink accompanies its own story. The Fireflies in the Abyss, for instance, depends on a narrative on the sacrosanct backwoods of Jaintia Hills in Meghalaya, which were under risk from a thriving coal-mining industry.

Bar 101, JW Marriott

Moderate style, state of mind lighting and calm modernity – this extravagant spot is exactly how you might want your bourbon bar to be. As the name goes, the place has an intriguing determination of 101 bourbons and credits itself with Gold confirmation by the Whiskey bars of the world. This is a quintessential man of his word's bar with a comprehensive determination of fine malts and stogies!

Coco Sushi bar

What was before an Italian eatery has developed into a tasteful nightspot on the twelfth floor of Onyx Towers in Koregaon Park. The parlor flourishes with the idea of an individuals just bar with the author, Kunal Mhaske, needing a space where just a couple of likeminded individuals could meet up and party. The parlor is spread crosswise over 3,000 square feet, and can without much of a stretch oblige 70 visitors. While the menu is Asian, the bar throws together diverse mixed drinks like Sleeping Volcano and Dragon Nest Caprioska while additionally serving Japanese whiskies like Hibiki and Kawasaki.

Penthouze

Another bar/relax that commends the longstanding undertaking amongst Pune and its housetop bars, Penthouze offers marvelous perspectives of the city. The imbuements are a creation of worldwide spirits, developed in select oak barrels in-house, enhanced with Indian flavors. For instance, the Spiced Old-Fashioned is rum imbued with flavors and matured for 21 days. The Harissa Marinated Pollo Supreme is a flawless craving fix!

Oak Lounge

This lounge wakes up just post 11 pm and the gathering proceeds into the small hours of morning. The place has a divider devoted to amazing groups like Pink Floyd, Led Zeppelin, Queen and so on. While mimosas and bellinis can be delighted in pitchers, champagnes like Dom Perignon, Moet and Chandon Brut are best requested by the jug. The bar likewise enables supporters to stock their whiskeys and return for additional.

Playboy Beer Garden

This place made history not just when it propelled the principal 'Playboy Beer Garden' on the planet yet additionally when it welcomed Sunny Leone for its dispatch. Situated in the hip Balewadi zone of Pune, Playboy Beer Garden sprawls 8,000 square feet and elements wooden seats in its in the open air segment, where you may appreciate loosening up on a Saturday night.

Elephant & Co

This is the spot to hit to satisfy your mixed drink longings. Keep running by the group behind Bangalore's popular sandwich joint, the Moo Point, Elephant and Co scores high on bar grubs that combine delightfully with mixed drinks prepared at free drinks. The place is a squint and-you-miss-it, with just a little wooden board painted with the name. Wooden tables and seats, slates, and pruned plants offer spunk to the space. It likewise houses a table encasing a tree called the Drunk Trunk. Crisply made popcorns are ensured with each drink and its an upbeat chasing ground for youngsters and nerds alike.

Urban Foundry

Modern chic with exposed block dividers, grungy furniture and old mechanical parts, and a bar displayed on the lines of a foundry enable the place to hit the nail on the head. This idiosyncratic bar obliges misal pav and make mixed drinks alike. Be that as it may, it is difficult to score a table on any given night, including weekdays. A flawless beverages to-supper put, their watermelon mojito will take your breath away in only one taste. While the matki misal wati, a more delectable variant of the misal pav, and the lamb biryani with mirchi ka salan are the stuff that fantasies are made of. The bar menu is a fun categorisation of alcohols and mixed drinks in light of metals and amalgams.

Mix@36

In the event that housetop bars are your thing, look no further. With a bar top that is LED-lit and part of an enormous sky-deck, this is the ideal afterparty place to air out a frosty one. Mix@36 has a pool table within and insane sundowners each Sundays from 5 to 8 pm, where you get an opportunity to appreciate the nightfall while chugging a few brews. The place unquestionably scores high with partygoers. Additionally, their beverages are named after artists and groups, making your mixed drink encounter a magnified one.

T-oaks

In case you're a '90s Pune kid, odds are T-oaks assumed a major part in your adventure to adulthood. We wager your clubbing scene was deficient without head slamming and scoring to an ace '80s/'90s shake playlist here. T-oaks joins class with nostalgic appeal. It's where your father celebrated with his companions until a couple of years back and wouldn't see any problems with going along with you for two or three beverages even at this point. The space is separated into three segments – the bar, the feasting region, and an in the open air area. While the bar has as of late introduced create lagers, their Barman's Pitcher keeps on being a group top choice!

High Spirits

This place has had a dedicated after since for quite a long time. It's the ideal spot to make you feel youthful once more, because of the group that frequents it. You may not get a table or even space to move, however stress not. The music and the fun vibe more than compensates for it. They have live exhibitions consistently and happen to be the most seasoned Indie music setting in the nation. Try not to miss the boozy picnic sessions each Sunday; and yes their Karaoke Tuesday Nights are as well disposed as they are enjoyable.

Effingut Brewerkz, Baner

Effingut Brewerkz has dependably been known for its warm, woody, European bar insides with a loco bend that are supplemented by bookshelves and a decision of table games to stay with you while you appreciate the crisply created blends. With a scope of 8-10 matured refreshments on the tap – lagers, juices produced using natural products, and meads from 100 for every penny natural nectar – alongside the honor winning mixes like Hefeweizen, Graperuit IPA and the Choco Coffee Stout, you are guaranteed of an extraordinary drinking knowledge! Click to Post

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A Divine Celebration - Ganesha Chaturthi 2017

Long drawn festivals and celebrations are a piece of the social and social texture of India. Among the numerous religious and social traditions that check the assorted bubbly schedule of Indians, is an essential religious event – Ganesha Chaturthi festivity is about the introduction of the Elephant-headed god, Ganesha. It is commended with much excitement particularly in the conditions of Maharashtra, Tamil Nadu, Andhra Pradesh and Karnataka.

The Festival

Ganesha Chaturthi in many places in India is a day to conjure Ganesha, the divine force of insight, success and favorable luck. On this day, lovers love Ganesha symbols, play out the aarti and offer prasad of leafy foods, particularly modak, which is thought to be the most loved of Lord Ganesha. In a few spots, dirt icons of Ganesha, of all shapes and sizes, are made months ahead of time and a huge number of aficionados take them home to love. It is standard to submerge these icons in water once the merriments are over with a petition asking for the god to visit his enthusiasts again the next year.

Mouthwatering modaks prepared especially for the occasion of Ganesha Chaturthi.

In Maharashtra

Ganesha Chaturthi is particularly prominent in Maharashtra, where the celebration was conjured by the Maratha ruler Shivaji and afterward restored by political mastermind and opportunity warrior Bal Gangadhar Tilak. The merriments here keep going for around 10 days. Ganesha or Ganpati is invited into homes and huge pandals as wonderful dirt symbols. Indeed, there are a few pandals in Mumbai, which go up against each other, by setting up bigger and more noteworthy symbols; there are likewise prizes to be won for the best pandal. It is a period for commitment and supplication with singular family units arranging a night aarti with melodies and songs. Ladies spruce up in the best of their saris and adornments and make delightful rangolis outside their homes. This is additionally a period for family social occasions, going to companions, relatives and neighbors. The symbol drenching days are the main, third, seventh and tenth days. The submersion service is another terrific undertaking where lovers convey the icon in cheerful parades joined by pounding music and moving to the beats of the dhol. Fans toss gulal at each other and play out a last aarti before drenching the icon in a water body like a lake or ocean. The Ganpati celebration in Maharashtra, particularly Mumbai, is proportional to the Durga Puja festivities in Kolkata, West Bengal.

Festivities Beyond Borders

This is one religious celebration that is commended with level with enthusiasm in India and abroad. The celebrations among the Indian populace in UK, USA and Canada is notable. The Hindu people group in London and Liverpool sort out puja pandals, supplications and prasad for aficionados. This celebration is especially prominent in Pennsylvania, Philadelphia and in addition in Vancouver in Canada. Click to Post

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Hardik Pandya Becomes The First Indian To Score 100 Runs in Single Session

Hardik Pandya put on a dazzling show on the opening session on the second day of the Pallekele Test against Sri Lanka as the Indian all-rounder amassed his lady Test century. Pandya, who exited to bat at No.8 in the last minutes on the main day, stayed unbeaten on a lone run. He carried on his innings on the second day with wickets falling at flip side and pursued the Sri Lankan bowlers. Pandya played some monstrous shots amid the innings, particularly in an over knocked down some pins by Malinda Pushpakumara in which he scored 26 runs, an Indian record. He was unbeaten on 108 at end of the Lunch session which was stretched out by 30 minutes as India were 9 down at the booked time of meal break. The 24-year-old scored 107 keeps running in this session to wind up plainly the primary Indian player to score 100 keeps running in a session in Test cricket before Lunch on quickly. In 2006, Virender Sehwag scored 99 keeps running in the morning session on the principal day of Gros Islet Test, which are the past most runs scored by any Indian in a session before Lunch in Tests. Had Sehwag scored 100 in that diversion, he could have been one of the six players till date to score a century prior to Lunch on an opening day. Pandya's count of 107 keeps running in the session is the twelfth most by any player in a session before Lunch in Tests. A sum of 23 cases are recorded till date where a player amassed 100 keeps running in a session before Lunch on any day in Test cricket. Pandya's was the fourth of the 23 occurrences where batsmen scored 100 keeps running before Lunch in an expanded session. Brian Lara scored 100+ runs twice and both the circumstances in a session reached out by 30 minutes like for Pandya's situation. Check Taylor scored 103 keeps running before Lunch versus Pakistan in 1998/99 out of a session which was reached out by 41 minutes. Most runs scored by a player in a session before Lunch in Test cricket: Runs Batsman Team Day No Score at start of session Score at end of session Opposition Venue Season 130 BA Stokes England 2 74* 204* South Africa Cape Town 2015/16 123 LEG Ames England 3 25* 148* South Africa The Oval 1935 119 AB de Villiers South Africa 3 – 119* India Centurion 2010/11 118 W Bardsley Australia 2 32* 150* South Africa Lord’s 1912 116 C Hill Australia 3 22* 138* South Africa Johannesburg 1902/03 114 BC Lara West Indies 2 77* 191 Zimbabwe Bulawayo 2003/04 113 KS Ranjitsinhji England 3 41* 154* Australia Manchester 1896 112 CG Macartney Australia 1 – 112* England Leeds 1926 111 WR Hammond England 2 41* 152* New Zealand Auckland 1932/33 109 CP Mead England 2 19* 128* Australia The Oval 1921 108 Majid Khan Pakistan 1 – 108* New Zealand Karachi 1976/77 107 Hardik Pandya India 2 1* 108* Sri Lanka Pallekele 2017 Click to Post

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India's Coolest Lone Ranger Party Spots

From beachside settings to extravagance suites with committed bars, the nation's zaniest nightspots could turn into your own particular for one final wild night as a solitary man.

Zenith Party Suite - Palladium Hotel, Mumbai

While most private gathering spaces appear like bits of hindsight, this very much envisioned penthouse suite hosts been made for individual gatherings. Snatch all encompassing perspectives of the race course and past when you are as yet calm, since this suite accompanies its own private bar. Loosen up at the private parlor territory in the mezzanine floor before you go to the housetop bar, Asilo, on the 40th floor.

High Edge at the High Ultra Lounge, Bangalore

It may be a head out from the city's conventional gathering zone, yet India's most noteworthy gathering scene (outside of Mumbai) is justified regardless of the trek beside the fantastic perspectives. The High Edge is a disengaged 1400 sq ft party space inside one of the city's hippest night spots – High Ultra Lounge. This space is loaded with a private DJ reassure, offbeat red couches and a fiendish arrangement of adornments extraordinarily intended for single man parties.

PCO, Delhi

Knowing the 'opportune individuals' is constantly helpful in the capital, particularly on the off chance that you need access to one of the city's coolest bars. PCO is displayed on a Prohibition-period 'bar' bar; you have to enter the mystery secret key into a dark telephone box and race through the entryway in five seconds level to enter some other time and space – befuddled furniture and pay phone style restrooms. PCO's private room makes for the ideal little unhitched male gathering where there's no shortage of great mixed drinks.

Marbela Beach Resort, Goa

Goa's status as India's go-to single guy party goal is as yet unrivaled. Situated on the northern periphery, Marbela Beach Resort brags of one of Goa's most prevalent night clubs "Club M" and furthermore has its own separated shoreline which can turn into your gathering HQ for that wanton day-long unhitched male gathering. Loosen up on one of their sun beds if all the activity gets excessively or attempt your hand adrift kayaking or surfing once you've recuperated from the wild night.

The Apartment - Park Hyatt, Chennai 

Imagine a scenario where you need your stretched out wolf pack to feel at home without really hosting them in your lone ranger cushion. The Apartment at the Park Hyatt, Chennai offers a suite of adaptable settings with an awesome level of personalisation – they'll even pop real to life photographs (from that wild trek to Vegas) into their photograph outlines. One of the rooms is themed around a club with renegade whisky-based mixed drinks. Click to Post