frembly rememlby
please take a deep breath! 🌷🌷🌷

blake kathryn

Janaina Medeiros

Origami Around
Peter Solarz
Lint Roller? I Barely Know Her

if i look back, i am lost

❣ Chile in a Photography ❣
let's talk about Bridgerton tea, my ask is open
One Nice Bug Per Day
AnasAbdin
$LAYYYTER
Three Goblin Art
todays bird
almost home
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titsay

izzy's playlists!
Mike Driver

Andulka

tannertan36
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@creative-laura
frembly rememlby
please take a deep breath! 🌷🌷🌷
02.02.2022
The university entrance exam is in June and there is not much time left until then… in any case, I think my studies for it are going well.
🎶enhypen, polaroid love
There are three rules.
1. If you do not go after what you want, you will never have it.
2. If you do not ask, the answer will always be no.
3. If you do not step forward, you will remain in the same place.
day n night
oh what the hell kinda beatuiful
i’m so happy that my last post received more of 130 notes and reblogs. thank u that helped me till i get this mark 🥺💕
this is my gamer and study setup, hope that you enjoy my page!
follow me in my instagram too! @gabstationery
Experiencing burnout in an area you love doesn’t mean you are no longer passionate about that thing, or are any less good at it. It’s often an indication that there are other parts of your life that need your care. A garden looks most beautiful when every flower is watered, and you deserve to nourish yourself in the same way. You will flourish again.
cleaning with ADHD is a nightmare. it’s an endless cycle of finding a half-finished chore and stopping the one you were already working on, then remembering that something else needs to be done and getting started on that, then finding half-finished chore and
i have the solution! i call it ‘junebugging’.
have you ever seen a junebug get to grips with a window screen? it’s remarkably persistent, but not very focused. all that matters is location.
how to junebug: choose the location you feel you can probably get some shit done on today. be specific. not ‘the bathroom’ but ‘the bathroom sink’. you are not choosing a range, you are choosing a center; you will move around, but your location is where you’ll keep coming back to. mentally stick a pin in it. consider yourself tethered to that spot by a long mental bungee cord.
go to your location. look at stuff. move stuff around. do a thing. get distracted. remember you’re junebugging the bathroom sink and go back there. look at it some more. do a different thing. get distracted. get a sandwich. remember you’re junebugging and go back to the bathroom sink.
nt’s will go crazy watching you, and if they demand to know When You Will Be Done you will probably have to roll them in a carpet and stuff them up the chimney. you’re done when you feel done, or you’re too bored to live, or it’s bedtime, or any number of other markers, you get to pick. but the thing is, by returning repeatedly to that one spot, you harness the ‘hyperactivity’ part instead of wasting all that energy battling with the ‘attention deficit’ part.
not only will the bathroom sink almost certainly be clean, and probably the mirror and soap dish too, you might’ve swapped in a fresh toothbrush, a new soap, you might’ve unclogged the drain – you will probably also have cleaned or fixed up several things in the near vicinity, or in the path between the sink and where you get the fresh toothbrush, or maybe you did your grocery shopping cuz you were out of soap, or maybe you couldn’t find a clean hand towel and ended up doing laundry.
this is good. you got shit done! it wasn’t necessarily Cleaned The Bathroom in the way nt’s think of it, but screw ‘em. things are better than they were.
plus you worked off enough energy to be able to sleep. which is not small potatoes when living the ADHD life. :D
Don’t let the adorable name fool you—this is some Seriously Good Advice. May be useful for brain fog and depression, too!
Reblogging to save my fellow ADHD peeps from the Sisyphusian curse of cleaning with no focus.
Syntax revisions and my latest book haul!
4/100 days of mild productivity
it sure does feel good to be back. i have missed the woods a lot.
- did a bit more unpacking
- put maps up in flat
- conversed with old flatmates who for some reason were on campus, in the woods, on the same path at the exact same time i was
- didn’t go on initial woods walk because it was super busy and there were children everywhere
- went on a proper woods walk later in the day
pretty mild as far as productivity goes, but i think my body needed a slower day.
take care of yourselves and stay safe x
27092020| spent the day drinking tea and studying for my calc midterm
also look at the cute notebooks i bought!
22-08-2020 | Studied in a library I hadn't been to before. It rained heavily for a while and the sound of the rain on the roof was so peaceful. Other than that it was rather noisy there, though, so I might invest in some noise-cancelling headphones.
time blocking method
Hi all, this is werelivingarts, a new post about time management method: TIME BLOCKING! Time blocking allows you to divide your day into big blocks and helps you to complete similar tasks in one-go without any interruptions!
You can do your time blocking on:
Google Calendar (simple and easy to use)
Plan (drag your to-do list and organize them in blocks)
TickTick Premium (offer pomodoro timer)
Hope you find this helpful! ⭐️
7:41 PM | im so tired but here’s a cool painting I found on the street
~listening to~ super/heroes by yellow steve
back at it ~
i took a week off studying for a break but now i’m getting back into it! trying not to beat myself up for being slower and less able to concentrate. just going to ease myself through it. hope you are all doing well! ❤️
An old monthly I made. Honestly I don’t have any monthly layout anymore because there’s nothing much going on in my life right now lol
instagram: applefroyo youtube: applefroyo journal
13.05.2020 / 11:33pm
i found my previous phone and while the battery is awful, its pictures have such good quality
also tried making a homemade cinnamon latte ft. the morning sun