CurlGirlFit

[cwote]

[brunettefitfreak]

♡

[curlgirlfit]

Yeo, always! 💪🏾

[curlgirlfit]

Be strong, be fearless, be beautiful... And Believe that anything is possible when you have the right people there to support you. -Misty Copeland (@mistyonpointe) ... My feels after years of hard work. It always pays off in the end. Just a little patience... Always believe that YOU are worth it! Because you are. Took me a while to realize that. #mondaymotivation 📸: @ocsbii • • • • #motivation #motivated #inspiration #inspire #inspired #dancer #athlete #ballerina #dance #yoga #barre #gym #yogi #pilates #stretch #flexibility #curls #curly #curlyhair #fitgirl #fitlife #fitgirlsguide #fitness #fitnessmotivation #lovewhatyoudo #healthyliving #lifestyle #healthylifestyle #instafit

[curlgirlfit]

Accept the challenges so that you can feel the exhilaration of victory! 🏆 Happy Sunday! Hope everyone's week is as wonderful and productive as you want it to be! Wearing: @titikaactive 📸: Orion Gordon • • • • #inspiration #motivation #dancer #yogi #athlete #dance #yoga #pilates #gym #barre #fitness #ballerina #fitgirl #fitlife #fitgirlsguide #lifestyle #crossfit #wonderwoman #curls #curly #curlyhair #lovewhatyoudo #nyc #titikaxme #blackgirlmagic #blackgirlsrock #fitnessmodel #fitnessmotivation #instafit #instadaily

[curlgirlfit]

The only way I get through the chilly and cold season 🍵 Yummy Tea. Saturday Night Vibin' • • • • #saturday #saturdaynight #vibes #tea #teaadict #fall #autumn #healthy #healthyliving #healthylifestyle #healthychoices #instagood #instayum #yummy #herbs #loveyourself #fitlife #fitgirl #fitgirlsguide #fitnessmotivation #motivation #inspiration #health #wellness #healthylife #lifestyle #dancer #athlete #yogi #fitness

[curlgirlfit]

Yes please. 👏🏾💪🏾 Happy Friyay!! RP: @nuxactive • • • • #women #badass #wonderwoman #female #friday #friyay #happyfriday #wisdom #motivation #inspiration #fitgirl #fitgirls #firgirlsguide #fitlife #businesswoman #fitness #befit #muscles #gym #dancer #athlete #yogi #strong #bestrong #fitnessmotivation #loveyou #lovewhatyoudo #livelife #curlygirls #loveyourself

[curlgirlfit]

Grocery Day! I love getting groceries. 🍌🍎🍯🧀🌶🍠🍗 What food can’t you live without? One of the top things on my grocery list is Trader Joes Black Bean Noodles. The ones that are completely wheat free. Ughh 😍 So good. Chicken or buffalo, Hummus, Kale, Cheese, black bean chips and Matcha are some other big staples in my diet. Top of the grocery list! 🗒 Oh! Don’t forget Hot Sauce 😉 • • • • #groceries #humpday #healthylifestyle #healthyliving #healthychoices #health #wellness #fitgirl #fitlife #fitgirlsguide #fitness #fitnessmotivation #motivation #curls #curlyhair #curly #nyc #harlem #fitnessmodel #dancer #athlete #yogi #crossfit #crosstrain #eatclean #cleaneats #gym #muscles #befit #behealthy

[curlgirlfit]

#transformationtuesday Never participated in Transformation Tuesday within the Fitness world 🌎 First time for everything ! Right Pic: June 2016 Left Pic: Yesterday Strong > Skinny And this picture doesn’t even show HALF of my fit journey. Hard work really does pay off in the long run but it takes like A LOT of consistency and patience. Sometimes times it takes years to even see and get results that you may want but just because you don’t see immediate results or even results within a year, doesn’t mean to give up. You just have to keep faith, keep trying new things and keep finding ways to evolve and expand on the things you already know. Where did I learn that work ethic and mindset from? My life long journey of dance training💃🏾 • • • • #fitgirl #fitgirlsguide #fitlife #dance #dancer #workethic #grind #fitness #fitnessmotivation #motivation #athlete #yogi #yoga #pilates #barre #gym #crossfit #befit #bestrong #curls #curlyhair #crosstraining #crosstrain #healthyliving #healthychoices #healthylifestyle #lifestyle #lovewhatyoudo #loveyou

[curlgirlfit]

It's the beginning of the week. Time to get a new perspective. Whatever obstacle you are facing, it's not permanent. You got this. 😎 📸: @ocsbii Wearing: @titikaactive • • • • #smartliving #loveyou #lovewhatyoudo #motivation #mondaymotivation #healthyliving #healthychoices #lifestyle #lifestylechange #fitgirl #fitlife #fitgirlsguide #behealthy #wellness #bestrong #curls #curly #curlyhair #dancer #dance #yoga #yogi #athlete #barre #blackgirlmagic #blackgirlsrock #fitnessmotivation #fitness #crossfit #crossfitgirls

[curlgirlfit]

What?!? @fitandwellmedgal This is a revolutionary turn for me. 😱 I am a sad Nutella statistic 😅 AND trying and incoorperating healthy options/alternatives is one of my life’s love. So, I am beyond excited to try this @nutiva hazelnut spread! 😈 Thank you so much for sharing Adriana M! RP: @fitandwellmedgal • • • • #health #wellness #nutella #nutiva #healthychoices #healthyliving #healthylifestyle #healthy #healthylife #instayum #instagood #instafit #fitlife #fitgirl #fitgirlsguide #fitness #fitnessmotivation #sunday #sundayvibes #chocolate #yummy #foodporn #cleaneating #cleaneats #healthyeating #befit #behealthy #smartliving #cookies #loveyou

[curlgirlfit]

Love what you do and all that you do but most importantly, love you 💛 - Curlgirlfit Wearing: @titikaactive 📸: @ocsbii • • • • #loveyou #lovewhatyoudo #friday #friyay #curlygirlfitness #curls #curly #curlyhair #bestrong #beyou #fitgirl #fitlife #lifestyle #fitgirlsguide #healthyliving #healthychoices #healthylifestyle #healthylife #wellness #fitnessmodel #fitnessmotivation #motivation #motivate #wisdom #dancer #yogi #athlete #smile #titikaxme (at New York City, Harlem)

[curlgirlfit]

I'm a real rebel with a cause -Nina Simone New York rebel at that! 😉 So sad to see the summer days gone. Happy Tuesday! 💪🏾 Wearing: @titikaactive PC: @nialovedance • • • • #wonderwoman #nyc #outtakes #fitgirl #fitlife #fitgirlsguide #fitness #dancer #yogi #athlete #crossfit #gym #pilates #yoga #dance #barre #active #leggings #lovewhatyoudo #healthyliving #healthylifestyle #wellness #titikaxme #curls #curly #befit #bestrong #fitnessmodel #fitnessmotivation #motivation

[curlgirlfit]

Smart Fitness, smart doing, smart being, Smart living. That Smart Lifestyle is what I’m all about. 🤓 Sunday motivation & meditation is crucial! Life can be unapologetic and that's fine, that's just life... But we're not robots so it's so important you to take the time to reflect, reinvent, and re-motivate yourself... WRANGLE yourself back into reality haha... remind yourself of the little things that keep you going so that your ready for a great and productive week ahead of you. Those R words tonight are doing it for me! 😂 Happy week y'all! ☺️ • • • • #sunday #sundaymotivation #smallsteps #motivation #lifestyle #fitnessmotivation #smartliving #smartfitness #healthyliving #healthylifestyle #healthychoices #health #wellness #fitgirl #fitlife #fitgirlsguide #fitness #loveyou #lovewhatyoudo #befit #dancer #yogi #athlete #mantra #behealthy #progress #dance #yoga #gym #pilates

[curlgirlfit]

Time has no sympathy for nostalgia... But sometimes you just have to take the time to appreciate all the good times and memories you’ve had in your life and look forward to having more 🙃 Musical Inspiration: “Autumn in New York” - Billie Holiday 🎒: @jansport • • • • #time #timeflys #fall #autumn #nostalgia #blessed #blessings #inspiration #motivation #wisdom #healthyliving #healthylifestyle #healthychoices #wellness #meditation #fitness #fitgirl #fitlife #fitgirlsguide #curls #curly #curlyhair #curlygirlfitness #active #lifestyle #instadaily #instafit #nyc #saturday #billieholiday

[weloveefearless]

I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You'll feel so much better afterwards. Physically and mentally.

[curlgirlfit]

But actually... 💪🏾

[curlgirlfit]

Chai tea adventures on a Friday night 🍿 Tea concoction: Almond Milk, Stash Tea Vanilla Chai and Honey 🍯 @stashteacups 👅 • • • • #latte #almondmilk #tea #teaaddict #friday #friyay #fridaynight #imboring #healthyliving #healthylifestyle #healthylife #healthychoices #health #wellness #fall #instafit #instadaily #fitgirl #fitlife #fitness #dancer #athlete #cleaneating #yogi #longday #weekend #loveyou #lovewhatyoudo #fitnessmotivation #happyfriday

[curlgirlfit]

Happy 1st day of Autumn! 🍂 Fall has to be one of my favorite seasons of the year but definitely sad to see summer go 😢 Bye summer! See you next year. 📸: @ocsbii • • • • #fall #autumn #chilly #tbt #dancer #dance #stretch #stretching #curls #curly #curlyhair #athlete #yogi #befit #behealthy #lovewhatyoudo #crossfit #fitgirl #fitlife #fitgirlsguide #fitness #gym #active #leggings #getfit #yoga #train #september #instafit #instadaily

[curlgirlfit]

Hump-Snack 🍌 • • • • #healthyeating #healthyeats #healthychoices #healthyliving #healthylifestyle #health #wellness #eatclean #healthyfood #yum #yummy #instagood #instadaily #instafit #fitgirl #fitlife #lifestyle #fitgirlsguide #snack #humpday #motivation #fitnessmotivation #dancer #athlete #yogi #crossfit #befit #behealthy #lovewhatyoudo #cleaneating