hello a daily reminder that your emotions are valid, you are worthy of healing, and youâre not a bad person for making mistakes!!
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@daily-positive
hello a daily reminder that your emotions are valid, you are worthy of healing, and youâre not a bad person for making mistakes!!
This is it: this is your sign. Youâre brand new, refreshed, empowered to change. Your calmer, softer times are coming. Your confidence, your happiness, your bliss, is arriving. Self acceptance is easier, and taking care of yourself is no longer a chore, but something you look forward to. You start to feel replenished - youâre *you* again - and the next chapter of your happier life begins now.
Everything will work out. I am choosing to speak it into existence. Everything will work out. I will be okay. Better days and better things are coming.
today I affirm: there is a light in me that cannot be dimmed. i am worthy, i am able, and i am enough
if youâre recovering from something right now youâre strong as hell and i believe in you
YOU ARE GOOD ENOUGH, MY FRIEND. YOU ARE ALWAYS GOOD ENOUGH.
and here you are, continuing on, despite how hard itâs been
there is a light at the end of whatever darkness you are facing and it is warm and embracing and as nurturing as the sun
this beautiful piece was made by my friend Madison who is in recovery from an eating disorder and trauma + is also a talented artist.  art has been integral in her healing process and Iâd love to get some support behind her work. to follow her work, hereâs her facebook page.
Your depression doesnât make you less worthy of being loved.
We know that nobody gets through this world in one piece. That doesnât have to diminish us. The cracks are part of our history; they will always be with us. They made us better. They made us stronger. They made us something new.
Meredith Grey
little by little every day you are improving and growing and healing
I hope you know you deserve more. I hope you see your worth and donât allow anyone to make you feel small. I hope you know how beautiful you are. I hope you take care of you. I hope you know you are the most important person in your life. I hope you know you are enough.
Everything heals. Your heart heals. Your mind heals. Wounds will heal. You may be sad right now, but your happiness will always come back. Bad times donât last.
@cwote (via i-am-strong-all-on-my-own)
Just a reminder in case your mind is playing tricks on you today: You matter. Youâre important. Youâre loved. Youâre presence on this earth makes a difference, whether you see it or not. Youâre going to be okay.
You Matter / Life (via writingllama)
gentle reminder
itâs okay to tell someone that youâre not okay