Dead Lifts and Double Unders @deadliftsanddoubleunders - Tumblr Blog

Where Women’s Empowerment Means Deadlifting 300 Pounds https://nyti.ms/2tSadFk #pullforpride

#weightlifting #deadlift #pull for pride #deadlifting #lifting #crossfit

16.1 in the books. #crossfitopen2016

#crossfit #open2016 16.1

16.1: Scaled Masters (Scaled Masters Men 55-59, Scaled Masters Men 60+, Scaled Masters Women 55-59, Scaled Masters Women 60+)

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. walking lunge 8 burpees 25-ft. walking lunge 8 jumping chin-over-bar pull-ups

*Lunges are unweighted

#crossfit open #CrossFit Masters #CrossFit #Lunges #Jumping Pull UPs #Endurance #amrapur

Getting ready for the OPEN! #crossfit #16.1

Finally back to CROSSFIT!

#EVF performance #Crossfit #WOD #Masters

TV is dangerous. Squatting isn’t. #crossfit When Some Turn to Church, Others Go to CrossFit http://nyti.ms/1NyONlE

#crossfit #evfperformance #squatting #lifting #deadlifts #double unders

47:36 for my third MURPH challenge. #murph #heroWOD #crossfit #neverforget

#MURPH #heroWOD #crossfit #neverforget

So happy to hear my fav lift is in the 15.1 open workout. It's my first open and I am psyched to be surrounded by the incredible crossfit community of EVF Performance UES. Have a great open everyone. 15.1 #crossfit #deadlifts #WOD

#crossfit #wod #deadlifts #evfperformance

5 DAYS, 5 WODS. Happy wine Friday everyone!

#crossfit #wod #wine #friday #barbells #deadlifts

Crossfit Open registration starts today! http://games.crossfit.com/about-the-games/the-open

#crossfit #crossfit open #deadlifts #doubleunders #box jumps #Fit #Silver

Amazing BARBELLS for BOOBS fundraiser at EVF Columbus Circle today. Congrats to all the amazing athletes who competed! #crossfit #barbellsforboobs #EVFperformance

#crossfit #evf performance #Evf Columbus Circle #barbells for boobs #Grace #WOD