다이어트 스토리

SW85 CW82 GW70 Since 5월3일14년

[thefitnesslog]

[rainbowschnitzel]

It was a pathetic jog today but hey~ at least I got off my fat ass and did something. I jogged and took it real slow. Its not a race or anything as long as I did something. After stopping this i just walked around the park. Also i got stomachache because i ate some spicy food today. So I should cut down on the spicy food for a while. Also I need to cut down on rice. I had so much carbs today. Stay strong my friends. I have 2 weeks until i go weigh myself. The scale better say 79kg!

[diet-story]

July 27 2016, CW82kg. On Monday I went out for jogging and I ran 3km. I was experiencing pain on my ribs so I had to stop running. I found out online that happens when the muscle isn’t receiving enough oxygen, it’s called the runner’s stitch. It was very painful. I am determined to lose my weight! When I look back at my posts from 2 years ago I feel like I am competing against myself because at that time I was running almost everyday and I was eating well. I should do like I did 2 years ago this year I will do my best to meet my goal! Let’s do this!

[rainbowschnitzel]

07.13.16 Diet Update

SW85 GW70 CW 82 I went to the sauna and got on the dreaded scale. 82 was the number I saw and I can’t help but feel disappointed in myself. Because I know I was 75 2 years ago. I let myself go by 7kg really upset by this. But I will take this as a wake up call. It’s time to get serious. My goal is to lose 3kg in 1 month starting today. If I fail then I will buy my friends dinner. Let’s not give up! - 2 liters of water a day - 1 hour of cardio - no alcohol and sugars Let’s do this!

[hechodeoro-deactivated20180924]

shout out to thick girls with big arms who never get to see people who look like them cause all the thick girls portrayed in media have tiny ass arms and the fashion industry thinks we got the same size arms as straight size girls

I know how it feels to be self conscious bout your arms and how hard it is to put a tank top on sometimes but with this warm weather coming please let yourself be free, take off that sweater and wear that outfit you’ve been afraid to put on I promise you’ll look bomb

[metalhearted]

[diet-story]

02.17.16

Hello my lovely friends! well I want to start by saying Happy New YEAR~! a New Year a beginning right? well I didn’t follow my diet in the states like I was supposed to... I gained 6kg :( well i’m upset because of this. but hey~ at least I’m not 85kg again. so it’s winter in seoul now, it’s freezing outside making it difficult to even go for a walk. I dont want to sound like i’m blaming the weather for my lack of motivation. There are little things i can do here and there.  CW 83 kg SW 85 kg GW 60kg Waist 86.5 cm Belly 105cm 

[fitnesstipsonly]

Visit for more Fitness Tips

[fitnesstipsonly]

[fitnesstipsonly]

Follow if you like the pics :)

[diet-story]

I weighed myself today

I gained 4kg I’m at 78kg 175lbs A year ago I was 85kg. 187lbs I’m pretty bummed out but hey~ at least I have a goal now. This month I’m going to lose those 4kg. 8Lbs.

[diet-story]

I’m still this weight, you know I haven’t got my shit together for 6 months. I bought running shoes and I’m going to do this old school like last year, listening to music and pushing myself to go faster. wish me luck~ 09/03/15

[choosing-your-reality]

[thehealthfulmodel-blog]

[aphrodite-appeal]

REBLOG IF YOU ARE A FITBLR WHO IS STILL A WORK IN PROGRESS!

I want to follow more people who haven’t reached their goals yet but who are working hard to get there. Also feel free to shoot me a message and we can motivate each other. We can get there together! 

[sarvhv]

ig

[krissy-weller]

[walgreens]