Disney Freak & Fitblr

History and Hospitality Management student who loves Disney, with a pension for going on long feminst, political rants. Current front desk attendent at a Pennsylvania 4-Star Hotel. Currently trying to get healthier through a low-carb meal plan for this summer. Will continously try to update on this to showcase the meals we have per week, exercises I do, and how I'm trying to get into shape. SW: 358.2 CW: 342.1 GW: 250 (for now) PCOS & Hypothyroidism

[imtobsessed]

RKOI | Trophy Life 🏆

[disneyfitfreak]

i saw one of these babies at work today, and they are NOT plastic. these things are heavy titanium and beautiful and wow, i want one....one day.

[disneyfitfreak]

woman: i miss you like the deserts miss the rain

man: oh that's so sweet, i--

woman: i've adapted to existence without you, buried everything we made together, and prolonged exposure to you would be disastrous.

[bpd-hippo]

[palewansickly]

OMG. This. Changes. Everything.

[a-littlebit-ofsunshine-deactiva]

Reblogging for my followers who might have trouble remembering whether or not they’ve taken their medicine!

[nonespark-blog]

OH MY GOD, THIS WILL HELP ME SO MUCH. I GET SO SCARED WHEN I DON’T KNOW IF I JUST TOOK MY MEDS TWICE.

THANK YOU, I’M ABOUT TO CRY.

[ladyjanelly]

For “Every 6 hours as needed” or “Every 8 hrs as needed” medicine, make a clock on a paper plate. When you take the meds, put it on the next possible time you can take it. When I had abdominal surgery, I used this to keep track of what I could take when. 

[lovelydisneys]

[recovering-meg]

Everyone handles things differently. 

Just because you can handle going to school and having a job at the same time doesn’t mean that everyone can.

Just because you can get yourself into the gym every morning doesn’t mean that everyone can.

Just because you can eat in moderation and balance your weight well doesn’t mean that everyone can.

We all have our own strong suits and weaknesses and we all have things that we are working on.

So please, be gentle. 

[disneyfitfreak]

as a 300+ lb. woman, i feel like my doctor is wrong in saying i should go on a 1200 calorie diet.

[disneyfitfreak]

according to my doctor, i’ve lost 20.3 pounds since my last appointment with her! :) 

[m-a-s-c-magazine]

[sharkchunks]

[thebabysittersguidetoexorcisms]

[disneyfitfreak]

@fitblr - please answer.

what would you consider low-carb? (but like, not keto level) and is there such thing as too much protein?

[disneyfitfreak]

Day 2 Recap

8 hours in, flats and business professional, 36,153 steps!!! :)  I’m going to need shoes a lot sooner than I thought.

cal count for the day: 1219 calories, may have a snack later, we shall see. 79 grams of protein today!!! is there such a thing as too much protein? I get most of mine from boneless-skinless chicken breast.

screaming because i only had 28 grams of sugar today!!! the killer there was from a dunkin donuts large ice tea because I cannot resist their blackberry ice teas and the unsweet ones are just perfect, they’re so refreshing and only 90 calories for 32 oz., so it’s perfect. and finally, carbs...oh, sweet joyous day. i only had 128 carbs today.  what do you count as ‘low-carb’? i mean, for me, i would say that 128 calories is low-carb, because i’m not keto or anything like that. 

only did 10 minutes of yoga today, but it’s a start. the walking, for me, is okay right now. 

[intheorchards]

Shoutout to all my girls with PCOS

who have spent so much on laser hair removal and still have to shave every day

who cannot take birth control because of severe side effects they get

who have period pains so bad they can barely function

who despite restricting their diet to the extremes, still are not thin

who, due to the exposure of the prominent ‘weight-loss before anything’ attitude from both medical professionals and other sufferers has lead to or worsened eating disorders

who get acne that makes them want to hide away

who have dealt with thinning hair and cannot afford expensive wigs or weaves

y’all are fierce as fuck and deserve so much recognition

[infinittywar]

them: Hey. Are you even listening to me?

my head: rockin, rockin’, and rollin’. down to the beach, i’m strollin’ but the seagulls poke at my head: not fun! i said “seagulls mmm! stop it now!”  hmm hah hmm hmm hmm hah hmm hmm ha, hmm hmm hmm hm ha hmm hm hm hm hah

[mindy-fit]

[disneyfitfreak]

Day 1: Recap

So today, I began my job. And in all honesty, I was planning on going to do yoga and stuff, but things kind of went south. 8 hours later, not including the lunch break, has left me floored. walking around in flats all day, taking a tour of the property, aye. it’s left me floored. 

According to my Fitbit, I walked over 30,000 steps today and iI believe it. I can feel it in my calves and in the soles of my feet, but it feels good.  final cal count for the day: 1361, which I’m in love with because a ton of that come from fruits and veggies!! also almost hit my protein goal, had approx. 73 grams of protein, so can say i am well pleased with that. I am also 20 grams under my sugar limit for today and for the first time in approx. ever, I had less than 150 grams of carbs. it’s a start. didn’t get to yoga or the hill, hopefully, I can start getting a regular schedule down by Wednesday or Thursday. this is a great start, I know it. 

[zenhabitts]

🌷May🌻Active Fitblrs!💪🏼

Please reblog so I can follow you and have some more activity on my dash! ☺️