DisneyFitnessNerd

just a disney nerd whos trying to find her way to getting happy and healthy. Sweatflix is my main workout....when i actually work out...

[disneyfitnessnerd]

Top Right and bottom left: my dinner Top Left and bottom right: theirs. You see bell peppers are a migraine trigger so as much as i love stuffed peppers I cannot have any. Since I haven't been eating enough I added 2 💚 to my ❤ of stuffing. So. Much. Food. I probably won't eat it all but I'm glad its mostly veggies. #newweeksamegoals #chronicmigraines #needmoreveggies #disneyfitnessnerd #fitishmama #sundaydinner (at Maryland) https://www.instagram.com/p/B_vm_H6jDmc/?igshid=14jlx9rb02xoh

[disneyfitnessnerd]

Leg day!! #disneyfitnessnerd #fitishmama #takechancesmakemistakesgetmessy #athomeworkouts #homeworkouts #watchmework (at Maryland) https://www.instagram.com/p/B_ZAXlcjFbU/?igshid=4ioxs97h8c9p

[disneyfitnessnerd]

🏋🏻‍♀️Day 1 21dfrt💦 ✨1 rep at a time✨ ✨1 workout at a time✨ ✨1 day at a time✨ ✨1 pound at a time✨ 🔥IF YOU ARE TIRED OF STARTING OVER FOR HOD SAKE HEATHER STOP GIVING UP!!!🔥 Love love love working out with the team! So glad i could join them today on zoom since I hardly ever make the 9am sweat sesh. Anyone a late owl like me and work out in the evenings? Need an accountability buddy? Lemme know!! This week is prep week! Next week we go all in. Join us! We are better together 👯🏻‍♀️ #disneufitnessnerd #disneyfitnessnerdmama #fitishmom #homeworkouts #prepweek (at Maryland) https://www.instagram.com/p/B_S2Pbsjwzq/?igshid=1dbb8elb9nga7

[disneyfitnessnerd]

New area. New beginnings. Today is a new day, start the week off right!! #disneyfitnessnerd #disneyfitnessnerdmama https://www.instagram.com/p/B6q2sXpFN6h/?igshid=2qs81xglawre

[disneyfitnessnerd]

Yesterday was not a good day, didnt press play▶️, team no sleep😪, ate like crap🍟🌭, didn't even get half the water 🚱i needed and I'm paying for it. 😓🤕Migraine started yesterday and rolled into today. Kids 👨‍👩‍👧‍👦enjoyed dollar weekend at the inner harbor and i got my steps🚶‍♀️ in so not all bad. Getting my shake in (2 days in a row!💃🏻) chocolate vegan shakeo, chia seed, frozen pineapples, apples and bananas, and coconut milk. Gonna press play ▶️around 3 if anyone wants to join me. Stumbled but not fallin! ✨Progress not perfection. 🖤 #disneyfitnessnerd #disneyfitnessnerdmama #fitishmama #takechancesmakemistakesgetmessy #shakenowsoyoudontshakelater #shakeology #chocolateveganshakeology #frozenfruit #chiaseeds #gettingfitforWDW🏰 #gettingfitforme (at Baltimore, Maryland) https://www.instagram.com/p/B52pr_QlyFN/?igshid=4j344jwecz8h

[disneyfitnessnerd]

3 of 💯!!! Heres my #sweafie for the last 3 workouts. 1 cardio meltdown 2 upbeat strength 3 core inferno!!! Didn't go super hard on any of them because i don't wanna injure myself like always so im taking it slow, trying before i modify and using smaller weights. Yesterday i used 4s & 5s, today i uses 8s 🖤 🖤 🖤 🖤 🖤 🖤 🖤 🖤 #disneyfitnessnerd #fitishmama #gettingfitforWDW🏰 #gettinghealthyandfit #disneyfitnessnerdmama #disneyfitnessnerd🌊 #disneyfitness #bettertogether #teamnosleep (at Maryland) https://www.instagram.com/p/B38lctXjFVe/?igshid=1jvl8gtmdmytg

[disneyfitnessnerd]

🆘️💄Need help!! 💄🆘️ #makeup #girliegirls #paintmyface #newtothis #sendhelpchicks https://www.instagram.com/p/B2zJeOPlEHJ/?igshid=5rpa7lkej5ww

[disneyfitnessnerd]

#bibleapp #bible #verseoftheday #ilovejesusbuticussalot https://www.instagram.com/p/B2wYZ8QlA0n/?igshid=1dey50wdiijmh

[disneyfitnessnerd]

Was able to finish my workout today. Started day 1 again since i only got half through yesterday. Had to modify a few things and dropped my weight to 5lbs because of how sore i am from yesterday. 《Used 8lbs yesterday》 🖤 🖤 🖤 🖤 🖤 🖤 🖤 #progressnotperfection #babystepstohealthandfitness #disneyfitnessnerd #disneyfitnessnerdmama #fitish #fitishmama #stayhydrated #allthesweat #yayfilters🤣 https://www.instagram.com/p/B2pZd2FlFMQ/?igshid=zt3ozh73m86u

[disneyfitnessnerd]

Stay hydrated my friends!!! #waterwaterwater #energize #preworkout #timetogetmoving #disneyfitnessnerd https://www.instagram.com/p/B2pRMNQFi_u/?igshid=lsc26zu81fts

[disneyfitnessnerd]

Love is.... #love #marriage #1corinthians13 https://www.instagram.com/p/B2Qggk3Dvg7/?igshid=1m62eaei8qjx8

[disneyfitnessnerd]

I may constantly start over but i ain't never gonna give up!! #dogsofinstagram #dalmatiansofinstagram #pitbullsofinstagram #shakenowsoyoudontshakelater #shakeology #chocolatevegan #chocolatepeanutbuttermango #breakfast (at Maryland) https://www.instagram.com/p/B2CC-NnD1QZ/?igshid=83crrgcnxlyv

[disneyfitnessnerd]

Core kinetics with these crazy pups!! Didnt have much time so i choose something shorter. Even with the pups all up in my bizznass! I got it done and i can feel it! #disneyfitnessnerd #pitbullsofinstagram #lovemybullies #keepingupiseasierthancatchingup #takingbackmyhealth #takechancesmakemistakesgetmessy #fitishmom https://www.instagram.com/p/BsofypuFUpi/?utm_source=ig_tumblr_share&igshid=awxdsw2sbgxe

[disneyfitnessnerd]

I just got my butt kicked by mt favorite super trainer!! #tbbsupersaturday #jerhicomcmatthews #myfavorite #deadbutinagoodway☠ https://www.instagram.com/p/BsixfYplZQF/?utm_source=ig_tumblr_share&igshid=10pxcigaod1jh

[disneyfitnessnerd]

#fangirlmoment FREAKIN @jerichomcmatthews IS AT MY SUPER SATURDAY!!! 😍😍😍😍😍😍😍😍😍😍 #disneyfitnessnerd #myfavorite #finally #ahhhhhhhhhhhimgonnacry https://www.instagram.com/p/BsinBP7lQwr/?utm_source=ig_tumblr_share&igshid=mupneadrp8s1

[disneyfitnessnerd]

Determination over motivation! #disneyfitnessnerd #fitnspiration #fitishmom #dayoneoroneday #alwayspushforward #keeponkeepinon https://www.instagram.com/p/BsgBHUTl9_g/?utm_source=ig_tumblr_share&igshid=w2r1jqgdythw

[disneyfitnessnerd]

6 rounds done in between cooking dinner and getting ready for work. It was 27 mins but so needed and worth it!! #countdowntillimeetjerhicomcmatthews #chooseyourhard #disneyfitnessnerd https://www.instagram.com/p/BseOJzHFOmo/?utm_source=ig_tumblr_share&igshid=j6wju0wbg4iw