hello friend

hello im emma i live in england. this is just a blog so i can vent on. i have some mental health problems. i do not promote mental health problems/eating disorders. possible TRIGGER WARNING. im here to talk to anyone if you want to vent or some advice im here for you

[hobwithluv]

im ok i just want to die a lot

[luxatoid-deactivated20200723]

chipped

[abreathofatmosphere]

Man, this is such a perfect analogy. “Chipped”… Just damaged enough for it to show at times, but not nearly broken enough to warrant fixing. And so often does the chipped cup turn itself to show its undamaged side.

[arc-hammer]

someone put it in words

[rontieremodeled-deactivated2023]

stay away from people who make you feel like you are a burden.

[rontieremodeled-deactivated2023]

stay away from people who make you question your self-esteem. 

[rontieremodeled-deactivated2023]

stay away from people who make you feel like you are hard to love. 

[rontieremodeled-deactivated2023]

stay away from people who make you feel like you’re not good enough.

[adultswim5000]

if my husband doesnt tear up when im walking down the aisle im turning the fuck around 

[notabadday]

my husband definitely will because he’s gonna have to put up with me for the rest of his life and that’s enough to make anybody cry

[quick-nip]

(via Saturday Morning Cartoons: Baopu #15) by Yao Xiao

words to remember

[whitepeopletwitter]

[moonkitty]

WHY IS DRAWING HANDS SO FUCKING HARD

[moonkitty]

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

[rubykgrant]

you just gotta figure out how to do the mitten thing! (everybody does it differently, so whatever works for you)

make a little mitten shape, a bump for the big thumb muscle, a line for where you want to knuckles to be (and where the fingers end), and you can work out how the hand does hand things~

you can make them more simple or more real, however you want! hands are weird, so don’t worry if they keep looking wrong for a while, once you figure out what works for you, it’ll click. If you practice like 10 or-so basic hand shapes, you can make slight variations on all those, and 10 turns into 20 different hand poses~

Good luck, you can do it, practice until you find your groove, hands are stupid, don’t worry if they don’t look right!

[moonkitty]

you are a fucking saint x2

[closet-keys]

My brother was diagnosed with depression years before I was, and because of that he started therapy years before I did.

I still remember when I was a young teen and he was playing a Nirvana song and he stopped it at this one line: “I miss the comfort of being sad”

He told me that when you start to get better, there’s a part of you that misses being sad and that if you start feeling that way you have to be extra extra aware and careful because if you indulge the feeling you’ll go down a self-destructive spiral

And even though that was years and years ago, I think about it all the time. Especially when I’m reading discourse on the idea of getting so attached to mental illness as an identity that you don’t want to improve things because you feel safe in it and don’t know who you are without it

I always think of that line “I miss the comfort of being sad” and my brother’s warning

[swamp-songs]

tips for what to do after a really long cry because you’re probably feeling all kinds of exhausted and drained and i don’t want that for you in the slightest:

take a shower and change all of your clothes even your socks and underwear. this is the first step to everything. 

pour yourself a big, cold glass of water and drink it. all of it. once you’re done, get yourself a refill. this will boost u physically and emotionally instantly please trust me.

grab a snack, something light that you don’t have to wait to prepare. i recommend a pudding cup, a piece of fruit, yogurt, a popsicle, or some crackers. 

get under the covers. turn on something - tv, a movie, music, anything distracting. or consider calling a friend or talking to anyone nearby, even your sibling the next room over!!

know that you are loved. you are important. you mean more than you know right now, more than you will maybe ever know. you are worth all the stars in the sky. you deserve to feel good. 

[afatfox]

please make sure you stay super hydrated afterwards if you can’t during.  the body has a funny way of punishing you via headache for being sad and you don’t deserve that, so drink<333

[stardustschild]

Me to my anxiety : can u like calm down these people don’t even think about you Depression : ever Me: that’s not what I meant

[averagefairy]

i love when people ask me “what are you anxious about” like…….about??? you think this is based on reason? rationality? never heard of that

[qushqween]

also applies to “what are you depressed about” like binch????????? everything???? Nothing???? Who knows????? Never had a rational thought in my life

[dankmemesreasonforliving]

[bradleyy]

SHOUTOUT TO THAT ONE PERSON THAT HEARS YOU WHEN YOU’RE TALKING IN A GROUP AND SMILES OR REPLIES SO YOU DONT FEEL LIKE A TWAT

[chibird]

Even when it’s tough and doesn’t feel meaningful, keep holding on. You will endure and make it to better times. ☀️🌱 

Chibird 2020 Calendar | Patreon | Webtoon  

[transhinsou-deactivated20181204]

do you ever feel yourself slowly losing your current hyperfixation but you’re not particularly interested in anything else rn so you have nothing to fill that void and ur just bored and ready for death

[shoggoth-the-bitch]

This is uncomfortably accurate

[duskyhuedladysatan]

i feel so called out rn

[veggieseasoninggg]

[dankmemesreasonforliving]