Influencing Belief & Inspiring Change ✨

https://www.youtube.com/channel/UCeBB0SVb8o_bpT8Lji58yCw

[douglashenke333]

Who else is fighting average? #motivation #inspiration #thursday #thursdaythoughts #thursdaymotivation #thursdaymotivation❤️ #average #define #defineit https://www.instagram.com/p/B9XLAxJAY4t/?igshid=vj84m4630tx

[douglashenke333]

Only press the frenchiest 😜 #coffee #frenchpress https://www.instagram.com/p/B9FNfbbAYHa/?igshid=1xjfnovj4x3qr

[douglashenke333]

“Don't let people who don't care about you, manipulate your mind, feelings and emotions or control how you think about yourself. Never give that much power to someone else.” - Karon Waddell #quotes #hate #love #thoughts #selfrespect #selfreflection #selfworth https://www.instagram.com/p/B9DH7blgh4V/?igshid=1lr5yvkpktxhp

[douglashenke333]

‪What’s really important? You and other people. Other people and you! It’s easy to forget the things that really matter. Like you and other people ❤️☺️ So what’s important? Let me hear it! 👇🏻😁 #social #love #people #relationships #important ‬#friends #connections #interaction #sacrifice #matter https://www.instagram.com/p/B8uNJABAhVO/?igshid=e4uuk0fmhgh5

[douglashenke333]

You can run from love, but fortunately you can’t hide from it. 💓 #love #life #live https://www.instagram.com/p/B8jvIgRgBDh/?igshid=g8au8hg05mua

[douglashenke333]

It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living. F. Scott Fitzgerald #quote #quotes #quoteoftheday #quotestoliveby #quotesaboutlife #smile #sun https://www.instagram.com/p/B8f8Q3SALb7/?igshid=1ofn5rv87x9zk

[douglashenke333]

Forgive yourself fam! ❤️ let’s goooooooooooooooooo! #forgive #moveon #love #loveyourself #bekind #forgiveyourself #motivation #morning #goodrising #sundaymorning #inspiration (at Salt Lake City, Utah) https://www.instagram.com/p/B8WpJ9dgxlB/?igshid=1bybvez1tiepv

[douglashenke333]

Put in the effort, show them you care. Don’t continue if they don’t return that gratitude. #loa #grateful #relationships #love #him #her #forhim #forher #family #blood #quotes #sunday #work #workforit #peace #mind #peaceofmind #care #support #reachout #getout #me #you https://www.instagram.com/p/B8WoZS3A2yo/?igshid=zk5t9a6oac7g

[douglashenke333]

I use to look for mistakes but now I learn from them. It is always OK to ask for help, admit you are wrong, seek support, make mistakes, do it the hard way, do it the "right" way, cry, yell, punch a pillow, get a therapy session, write a post, rant a lot, give support, ask for support, eat the veg you might not like, delete the app that’s holding you back, remove the friendship that is toxic, & believe in yourself every day even after making mistakes because we are human & that is what life is about. Dwelling on something you can’t change from your past is like owning an ice cream store, being in it, and also being allergic to ice cream. 🍦 Design the life you want by learning to learn from your mistakes & experiences. Add spices to this recipe by learning from others as well. ❤️😉👏 Allow time and mistakes to be your own personal Gandalf! 🧙‍♂️ #grow #growthcentral #growth #makemistakes #lovemistakes #learnfrommistakes #mistakes #human #humanity #love #journey #saturday #motivation #inspiration #recovery #live #beyou https://www.instagram.com/p/B8UmMyRgAA9/?igshid=18x2ztjywzzjm

[douglashenke333]

What are you me thoughts on embracing your self image or totally discarding it all together? 🙃#thursdaythoughts #thursdayvibes https://www.instagram.com/p/B79SMY7g-qX/?igshid=cu1libwq6kj2

[douglashenke333]

Life is a game where I can build anything I can imagine. The only thing I can't build, is what I can't imagine. 😜 (at Salt Lake City, Utah) https://www.instagram.com/p/B7edB3dgY9y/?igshid=18c4kl92vg3mt

[douglashenke333]

2020 brings new vision, possibilities, insights, dedication, productivity, & results! Let's #grow 🌱🌎 #newyear #newyou #grow #growth #mindset #growthmindset #views #nature #hike #hikes #utah #saltlakecity #year #20yearsold (at Salt Lake City, Utah) https://www.instagram.com/p/B7Bbev6gkSd/?igshid=1mz62c2cfnzhx

[douglashenke333]

Let’s make it a great 2020 🌱🌞 #2020 #newyear #newpossibilities #mindset #believe #love #focus https://www.instagram.com/p/B6_v6vBg25l/?igshid=17bvqvh7gtosl

[douglashenke333]

Tik Tok put together this slideshow for me in 30 seconds. Pretty cooool! 😎 Follow me @ king_river_yt https://www.instagram.com/p/B4AcY9sAKCz/?igshid=nybm00nrsphp

[douglashenke333]

Things To Do If Their Opinion Is Holding You Back 👇⁣ ⁣ 1. Love yourself by practicing self love & self care ❤️⁣ ⁣ 2. Use & practice positive affirmations 🗣️⁣ ⁣ 3. Focus your time & energy on things & people that bring out the best in you!⁣ ⁣ 4. Own your weakness 🦋⁣ ⁣ 5. Know yourself 👀 https://www.instagram.com/p/B35byC1gk_0/?igshid=v1gwattbt33r

[douglashenke333]

Take a deep breath & celebrate the stress & the overwhelm.⁣ ⁣ WHY? ⁣ ⁣ It means you are human. It means you are growing! ⁣ ⁣ People that stay comfortable never have a chance to provide real comfort. 🙌⁣ ⁣ If you don't get confused then you are definitely not learning.⁣ ⁣ Stress is a sign you are pushing yourself to new heights. ⁣ ⁣ It is your body congratulating you on all of your work.⁣ ⁣ Quite possibly a sign you need a tall glass of lemon water.⁣ ⁣ We are growing. ☝🏻 https://www.instagram.com/p/B3zgesbgqHz/?igshid=hyozirbv7f8p

[douglashenke333]

Be who you are through what you do. 🤲🏻 New episode on Growth Central. Link in bio. 🐝🎁 https://www.instagram.com/p/B3nONpMAK51/?igshid=199k3aq5ya56e