Drop Squad Kitchen

fresh vegan soul

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The Garvey. Ever loving.Ever faithful. Ever Vegan.

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What is your DSK passion? Please do tell!

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We don't know which is more cute this vegan #inanoutburger or @ananatawa the creator! Drop Squad Kitchen where all your vegan dreams come true!

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Drop Squad Kitchen, where vegan dreams come true. This cake is brought to you by @madcupcakesbakery. You won't believe it's not vegan.

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Would you eat this? Made fresh daily!

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Can we say vertical vegetable garden made easy!

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Truth be told.

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We approve this message

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Mine is is yours?

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What is in your bottled drinking water?

[veganbandits]

Like A Vegan

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true. it's moor about what you eat than what you don't eat.

[abundancechild]

In the spirit. It’s Soul Food Saturday. @ananatawa keeper of the #greens. #dropsqsuadkitchen #whereveganseat

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In order to have an unapologetically healthy livit  it is mandatory to exercise as well as maintain a specific time table of when you eat. the body needs 8 hours to consume and assimilate and  eliminate. These are the things you need to know:

11 a.m. - 7 p.m. Assimilation Phase is the only time you should be eating.

Outside of the 11am - 7pm time frame, tea, veggie/fruit juice, and water is fine. (In fact, we recommend a lemon eaten or squeezed first thing, with warm herbs, like tea, following shortly after)

7p.m. - 3a.m. Elimination Phase This phase is the foundation and when your body is assimilating all of the nutrients you spent the last 8 hours consuming

The veggie or fruit juice can be slipped in throughout the day to compensate for lingering addictions in the form of sweet, sour, or hot cravings.

Here’s a huge problem though: If you are still eating during this period, your body will not be able to assimilate ANY  of the nutrients you consume, no matter how good your eating habits are. Eliminating this phase of the livit throws off the body’s natural rhythm.

If you are not having complete or healthy eliminations i.e. sweating, urine, and defecation certain organ failure is eminent. The body has to have clean pores, a clean colon, and a clean bladder in order to maintain health. 

Source: http://dropsquadkitchen.com