Dylan, from Dallas

That burly bearded therapist. Writer. Mental health advocate. Former elite gymnast and world team member. American living in London. 🇺🇸✈️🇬🇧

[dylanfromdallas]

Iceland was absolutely breathtaking - seeing whales, dolphins, thermal rivers and pools, ice caves, the hikes and mountains, and getting to spend it with the best company I could hope for ♥️

[dylanfromdallas]

There are no words to describe how magical it was to explore Iceland. So grateful we had the privilege to visit this beautiful land.

[dylanfromdallas]

The end of an amazing adventure in Iceland

[dylanfromdallas]

Howdy 39, I’ve been looking forward to meeting you. This birthday I’m grateful for love, adventures, and growth.

[dylanfromdallas]

Wild to think my birthday is in three days

[dylanfromdallas]

The curse of the big boy who likes baths. One of these days I'll own a bathtub I actually fit in.

[dylanfromdallas]

A solid way to end a long week. Who’s ready for the weekend?

[dylanfromdallas]

Ophelia, modernized. And if she was burly and had a beard.

[dylanfromdallas]

"Healing takes time, and asking for help is a courageous step."

- Mariska Hargitay

I feel like asking for help is one of the bravest things someone can do. It takes vulnerability and bravery, and in my opinion, is never a sign of weakness.

[dylanfromdallas]

The woods are calling my name

[dylanfromdallas]

That time Dante passed through Texas to be a rodeo clown.

I do miss Texas often, and no matter where I live, Texas will always be one of my homes.

And before anyone asks, the cigarette was a prop for the photoshoot only lol.

[dylanfromdallas]

Perfect post rugby food.

[dylanfromdallas]

Hard to believe this was ten years ago. I feel like I look older than compared to now.

[dylanfromdallas]

Summer feels like it’s just around the corner and I’m looking forward to some Texas pool time ☀️

[dylanfromdallas]

A soft black and white moment.

[dylanfromdallas]

Quick pull day before work - not bad I’d say. What do we think chat?

[dylanfromdallas]

"What's the bravest thing you've ever said?" asked the boy.

"Help," said the Horse.

- Charlie Mackesy

Even as a therapist, there are times I need help. I have my own therapist, and if things feel too heavy I sometimes need medication assistance. There's no shame in needing help.