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JVL
Jules of Nature
todays bird
Sweet Seals For You, Always
sheepfilms
we're not kids anymore.
Game of Thrones Daily
Love Begins
Not today Justin
RMH
祝日 / Permanent Vacation
occasionally subtle
⁂
@theartofmadeline
will byers stan first human second
izzy's playlists!
One Nice Bug Per Day
hello vonnie
Aqua Utopia｜海の底で記憶を紡ぐ
seen from Nepal
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@dylansocks
Very proud of myself today - after a few weeks of struggling hard I got up at 5.30am for bootcamp, and then after work came home and spent another hour on the treadmill. Also finally had a good eating day - and its going to continue on that way!
What advice would you give to your younger self?
Two things I believe in strongly;
Being on time - there is no excuse for lateness. Unless there is a really good one, like ... being hit by a truck.
Magic is lying, professional lying, and its a blight on this planet.
God I love my cat, she is so special.
One of my bosses at work cooked me breakfast this morning after a very tough PT session, is there a better way to start a Friday? I feel good things are coming. Also now I know how to poach an egg.
Passed my fitness test!
A couple of days ago I had my fitness test to join the Police and I passed! It is the main reason I started focusing on my exercise almost 4 months ago and I think I did really well, didnt struggle with any of the sections and came out feeling strong and proud.
Now thats over I think I need to focus on my next goal - running 8km in May! I have let my running drop off a little lately and I definitely need to kick it up a notch. At least making an effort to run a decent amount once a week on a saturday, and try to fit another smaller run in after work one day.
Also I've been having a bit of a hard time with my eating, and after passing my test I went a bit crazy for a few days. So today I am back on track.
Day 2 binge free.
every woman on tumblr should have this on their dash
And every man
Look how nobody’s yelling or arguing or making things into a competition. Look how this is to straight up educate people through a different perspective. Look how effective that makes the message.
The last one really hit me. I never really thought about something like that could actually impact a woman’s life. Damn…
Every person.
OMG OMG OMG! I am almost at 20 000 followers - let’s celebrate with my first ever GIVE-AWAY! Yaaay!
Ok, first things first:
What will you get if you win?!
A cute workout top in size Medium :D
5 different flavoured protein bars from SweBar - flavours are Mint Chocolate, Cocos, Kanelbulle (Swedish Cinnamon Bun!), Hallon/Lakrits (Raspberry/Licorice) and Pepparkaka (Gingerbread)
A lipbalm from Hurraw, flavoured “Black Cherry”
What are the rules?
You must be following me. If I pull your name and you are not following - tough luck, babe.
Reblog this post. Easy as that :) Reblogging several times will give you more entries for the draw. I won’t care about likes - they do not count in the draw, but feel free to like if you want to “save” this post :)
You can be any kind of blog APART FROM pro-ED/thinspo or otherwise promoting unhealthy behavior / porn blogs. Sorry babycakes, just reblog with another blog ok?
The winner will be drawn and announced when I hit 20k followers. There really is no telling when that will happen, so after you have reblogged to enter just stay patient and keep an eye on my blog. I will try to keep you up-to-date on my follower count :)
I will randomly draw a blog that will win. I will then contact that blog and await response. If you do not respond within 24 hours I will draw a new blog, and so forth. Only one blog will be the final winner, and there are no consolation prizes. Sorry ^.^’ (too expensive, I’m afraid!)
This giveaway will not be ground for a promo. I am suspecting that I will get quite a lot of reblogs (because givaways always do…) and to include a regular promo in this will just be too much work for me, I’m sad to say. There WILL be an awesome extra super duper special promo as soon as I hit 20 000 followers, though! Yaaay!
There will also be - as usual! - a screenshot promo for my 20 000th follower, so if you see this post and want to follow a pretty nice fitblr blog run by a crazy swede (me!) then feel free to follow - if you are lucky you will get a pretty dang nice promo to boot! :D
125 followers to go! Will you be the lucky winner? Reblog this post and hope for the best! :D
I just unfollowed a lot of inactive blogs and I’m looking for more people to follow!
So here’s what I’m looking for:
Fitblrs over the age of 23
Personal posts
Anyone who’s overweight
PCOS/fertility issues/ttc
Anyone who’s just starting out/starting over
You can send me a self promo too!
Hey Kate. Can you recommend some Australian weight loss blogs to follow? Thank you.
Hey Anon!
I follow a bunch of great Aussies but not sure how many of them count as “weight loss” blogs these days.
Aussie friends could you like/reblog this for anon??
PS. Thanks for using my name, Anon. It was surprising but lovely 😘
I’d count myself as a weight loss slash TTC slash lifeblr these days 😁
I’m in Perth, WA 👋
Melbourne gal here!
Was at the Werribee Polo today and had the absolute best time- I am feeling very lucky to be who I am with the friends and family I have at the moment. Life is good.
Burgers for dinner
Greasy, sugar bun, big fat burgers. I feel incredibly sick.
I didn't even go over my calories for the day, so I am super proud of myself, and don’t feel guilty about what I ate at all because I planned for it and worked hard for it, but eating food that isn't good for your body really makes you feel like crap.
I really hope I remember this feeling! God - I could have used those calories on chocolate instead!
A Craigslist Ad I Actually Want To Place
WASHED UP COLLEGE TRACK ATHLETE SEEKING FEMALE OR MALE RUNNING BUDDY. 8-9 minute pace preferred, with potential for us both to get faster as we progress together. Must be willing to meet me at 5am or 7pm some days, depending on both our schedules. Must be serious enough not to bitch constantly about running, but easy-going enough that some bitching can happen without incident (we’re meeting at 5AM if you think I’m not complaining you’re wrong). Must understand that there is no place for squeamishness in running, and thus be able to discuss bodily functions without getting weird about it. Must love food and enjoy spending multiple miles discussing what meal we will eat when we finish our run. MUST LOVE COFFEE. Must enjoy soul-baring conversations about philosophy, feminism, religion, politics, sports, the state of the economy, global warming, Tina Fey, the correct way to apply foundation, cute things our pets do, Zac Efron, our families, our love lives, whether we will ever wear boot cut jeans again (NO), how we love Instagram but also hate Instagram and also love to hate Instagram, what the best flavor of Chapstick is, whether Taylor Swift is secretly a robot. Must understand that sometimes on bad days I need to sprint until I feel nothing, but that I’m not trying to race them, just to feel ok again. Must understand that they can have the same freedom, and I will trust them to come back to me when they feel better.
Must, at the core of everything else, love running. Must love getting in shape, even if it’s hard, even if it hurts. And most importantly, must remember that after the run ends, running buddies don’t stay running buddies. They turn into family.
@sportsbrasandcoffee Hey hey hello 👋 Let’s move in together!
how do i apply????
So uh I think everyone needs one
If you move to Australia you can totally move in with me and pay rent in running buddy goodness.
I JUST SAID NO TO CHOCOLATE CAKE!
I know it seems crazy that im so excited about it, but we had my absolute FAVOURITE cake at a lunch for a friends birthday today (cheesecake shop double chocolate mud cake) - and I said no. - Even though my good friend who was going to not have cake as well, had some, I stayed strong. - Even though I was the one that bought the cake - and smelt the amazing cake shop, I even refused a sample of a different cake.
I'm not limiting myself, I am absolutely open to cake every now and then, but I am trying so hard to limit sugar - plus im going out to dinner for burgers tonight and want to save my calories for that.
I made a plan, and STUCK TO IT! Go me.
There is no finish line
Andie Mitchell
Big weekend ahead!
Friday - Lunch with people at work for a 40 year celebration, Dinner with my cousins at an apparently amazing Burger restaurant Saturday - I won VIP tickets to a Polo game- I'll be in a marquee with all you can eat and drink (fancy catering)
And when I say big weekend I mean tempting weekend, big food weekend, weekend I'm worried will ruin my entire good week of eating!
Plan for Friday: PT in the morning Skip breakfast, piece of fruit if need or protein ball. Have the Salmon for lunch Go for a run between work and dinner Enjoy dinner and dont stress about the calories! Plan for Saturday: Run/walk in the morning Have fun, have a few drinks, eat the delicious food DONT BINGE! I can try literally everything if i want, but I cant have more than 1 of anything, thats how the binge starts. Thats the goals!
Some things I've figured out dont work for me;
Having just 1 piece of chocolate Baking a cake with the expectation I will eat only 1 serving size Thinking I can eat everything in moderation - some things are too addictive! Keeping junk food in the house - at all! (Chocolate, chips etc)
