Earthy-abc-Plates.

all recipes devised, cooked & photographed by tasha straker. creations follow an alphabetical trail of ingredients. abcdefghijklmnopqrstuvwxyz

[earthyabcplates]

abcdefghijklm-N - Nettle. • Digestion Tonic • Diuretic • Joint Pain • Skin Health • Constipation Relief • Kidney Stones • Prostate Health • #nettle #wild #medicinal #raw #woods #nutrition #abc #eat #health #gf #healthy #lifestyle #food #good #instafood #seasonal #protein #fitness #blogger #foodie #motivation #pretty #inspire #create #recipe #feedfeed #sustainable #forage (at Suffolk) https://www.instagram.com/p/BpKfOWzgrU6/?igshid=44vm0cefsl77

[earthyabcplates]

abcdefghijklmnopqrs-T - Thyme. Treats Arthritis & Diarrhoea. Diuretic. Vitamin C. Magnesium. Soothes Sore Throat it Cough. #france #market #thyme #protein #health #healthy #nutrition #herb #vegan #vegetarian #fitness #alternative #food #detox #foodie #energy #feedfeed #gf #healthyliving #inspire #motivation #nom #sunday #recipe #create #good #morning #eat #anxiety #mentalhealth

[earthyabcplates]

abccdefghifklmnopqr-S - Squid. 🦑 Protein. Home Health. Calcium. Help Prevent Heart Attack. Vitamin B12. 🦑 #alphabet #blog #squid #feedfeed #summer #saturday #health #nutrition #healthyfood #raw #fish #foodie #britain #seasonal #anxiety #motivation #inspire #create #recipe #good #food #eat #mentalhealth #protein #healthy

[earthyabcplates]

abccdefghifklmnopq-R - Rhubarb. (Rheum Rhabarbarum). 🍇 Porridge topped with Stewed Rhubarb & Apricots. Oatbran. Almond Milk. Ground Linseed & Sunflower Seeds. Brambles. Rhubarb stewed with Ginger, Honey & Apricots. Yogurt. 🍇 🍈 One must relish the fruitful looms of summer by marrying them with the god-like oats. #alphabet #blog #rhubarb #feedfeed #buddha #summer #friday #health #nutrition #healthyfood #raw #fruit #sugar #foodie #britain #seasonal #pink #pretty #anxiety #motivation #inspire #create #recipe #good #food #eat #mentalhealth #breakfast

[earthyabcplates]

abccdefghifklmnopq-R - Rhubarb. (Rheum Rhabarbarum). 🍇 Aids Weight Loss. Skin Health. Bone Growth. Prevents Cancer & Alzheimers. Boosts Metabolism. Improves Circulation. Rich in B Vitamins. Vitamin A & K. Iron. Copper. #alphabet #blog #rhubarb #feedfeed #buddha #summer #friday #health #nutrition #healthyfood #raw #fruit #sugar #foodie #britain #seasonal #pink #pretty #anxiety #motivation #inspire #create #recipe #good #food #eat #mentalhealth

[earthyabcplates]

abcdefghijklmnop-Q - Quinoa. 🍃 Indulgent Cacao Quinoa Porridge topped with Figs & Greek Yogurt. Quinoa. Oatbran. Ground Almonds. @rebel_kitchen Cacao Coconut Milk. Dried Figs. @fage_uk Greek Yog. 🍫 Puddin or Breakfast take your pick! Damn this was divine. #indulge #porridge #breakfast #protein #health #healthy #superfood #nutrition #quinoa #grains #vegan #vegetarian #fitness #alternative #food #foodie #energy #feedfeed #gf #inspire #motivation #nom #thursday #recipe #create #good #morning #eat #anxiety #mentalhealth

[earthyabcplates]

abcdefghijklmnop-Q - Quinoa. 🍃 Protein. Nourish. Iron. Superfood. Fibre. Low fat. Magnesium. #protein #health #healthy #superfood #nutrition #quinoa #grains #vegan #vegetarian #fitness #alternative #food #detox #foodie #energy #feedfeed #gf #healthyliving #inspire #motivation #nom #thursday #recipe #create #good #morning #eat #anxiety #mentalhealth

[earthyabcplates]

abcdefghijklmno-P - Peanuts. 🍏🍉🍇 Fried Egg on Squash Gallete with Peanut Sauce. Squash. Egg. Oatbran. Soy. Lime. Fried Egg with Parsley & Pine Nuts. Peanuts. S&P. 🍏🍉🍇 An obscure breakfast can arise when you wake a wee bit dozeeey. #nuts #protein #fibre #health #raw #nutrition #fitness #healthy #good #foodblog #nourish #summer #cook #inspire #create #healthyliving #breakfast #feedfeed #food #mentalhealth #sunday #tgif #anxiety #gf #hello #create #inspire #vegan #peanut #ceramics #flower #pattern

[earthyabcplates]

abcdefghijklmnop-Q - Quinoa. 🍃 Protein. Nourish. Iron. Superfood. Fibre. Low fat. Magnesium. #protein #health #healthy #superfood #nutrition #quinoa #grains #vegan #vegetarian #fitness #alternative #food #detox #foodie #energy #feedfeed #gf #healthyliving #inspire #motivation #nom #thursday #recipe #create #good #morning #eat #anxiety #mentalhealth

[earthyabcplates]

abcdefghijklmno-P - Peanuts. 🍏🍉🍇 Antioxidants. Protein. Fights Heart Disease. Skin Health. Energy. 🍏🍉🍇 #nuts #protein #fibre #health #raw #nutrition #fitness #healthy #good #foodblog #nourish #summer #cook #inspire #create #healthyliving #clean #feedfeed #food #mentalhealth #sunday #tgif #anxiety #gf #hello #create #inspire #vegan #peanut #ceramics #flower #pattern

[earthyabcplates]

abcdefghijklmn-O - Oats. 🍃 Porridge with Brown Sugar, Dates, Figs & Banana. Oats. Milk (froth it). Sugar. Dates. Did. Banana. Ground Almonds & Flax. 🍌 Soothe that old soul. #protein #fibre #oats #superfood #health #raw #ingredients #nutrition #fitness #healthy #good #foodblog #foodie #vegan #nourish #summer #cook #inspire #create #healthyliving #clean #feedfeed #food #mentalhealth #saturday #anxiety #gf #hello #create #inspire #ceramics #breakfast

[earthyabcplates]

abcdefghijklmn-O - Oats. 🍃 Calming. Helps with Sleep. High Fibre. High Protein. Slimming. Lowers Cholesterol. Micronutrients. Selenium. 💤 thanks @kinvarastraker for for snap! 💤 #protein #fibre #oats #superfood #health #raw #ingredients #nutrition #fitness #healthy #good #foodblog #foodie #vegan #nourish #summer #cook #inspire #create #healthyliving #clean #feedfeed #food #mentalhealth #saturday #anxiety #gf #hello #create #inspire #ceramics #green

[earthyabcplates]

abcdefghijklm-N - Nectarine. 🍑 Nectarine, Feta, Olive & Walnut Salad with grilled Herring. Fried Nectarine. Crumbled Feta. Black Olives. Walnuts. Mixed Leaves. Olive Oil. Apple Cider Vinegar. Chilli Flakes. S&P. Herring grilled in Lemon & Grainy Mustard. 🍑 A shoddy photo due to the evenings getting darker (ahhhh) but trust me the taste was 👍#alphabet #blog #nectarine #health #raw #fruit #tropical #nutrition #fitness #healthy #good #foodblog #foodie #feedfeed #cleanse #nourish #summer #eat #inspire #create #pretty #healthyliving #food #anxiety #mentalhealth #gf #motivation #recipe

[earthyabcplates]

abcdefghijklm-N - Nectarine. 🍑 Vitamin C. Magnesium. Prevents Diabetes. Cancer Fighting Properties. Weight Loss. Fibre. Digestion. 🍑 #alphabet #blog #nectarine #health #raw #fruit #tropical #nutrition #fitness #healthy #good #foodblog #foodie #feedfeed #cleanse #nourish #summer #eat #inspire #create #pretty #healthyliving #food #anxiety #mentalhealth #gf #motivation

[earthyabcplates]

abcdefghijkl-M - Mackerel. 🐠 Grilled Herby Mackerel with Scottish Samphire & Miso Carrot Dressing. Fresh Whole Mackerel (gutted & washed). Mint. Coriander. Thai Basil. Ginger. Lime. Fresh Chilli. Samphire pan fried in coconut oil. Rice: wild rice boiled then pan fried in coconut oil, salt & sesame seeds. Miso Dressing: Miso. Honey. Lime. Yogurt. Olive Oil. Sesame Oil. Chilli. S&P. 🐟 Grill the Mackerel with herbs and ginger whilst blitzing the dressing & sautéing the wee green aliens then serve as in photo. #pattern #nutrition #abc #fish #eat #nutrition #health #earrape #healthy #lifestyle #food #good #instafood #protein #fitness #energy #blogger #foodie #motivation #pretty #inspire #create #recipe #wednesday #gf #anxiety #mentalhealth (at Oval, London)

[earthyabcplates]

abcdefghijkl-M - Mackerel. 🐟 Omega3. Protein. Healthy Skin & Hair. Heart Health. Reduces Risk of Cancer. 🐟 #pattern #nutrition #abc #fish #eat #nutrition #health #earrape #healthy #lifestyle #food #good #instafood #protein #fitness #energy #blogger #foodie #motivation #pretty #inspire #create #recipe #wednesday #gf #anxiety #mentalhealth

[earthyabcplates]

abcdefghijk-L - Leeks. 🍋 Leek & Pea Risotto with Pine Nuts & Parsley. Risotto Rice. Creme Fraiche. Butter. Chicken Stock. Leeks. Parsley. Lemon Juice & Rind. Pine Nuts. Garden Peas. Smoked Salt & Black Pepper. 🍋 Creamy. #leeks #eat #nutrition #health #gf #healthy #lifestyle #feedfeed #good #instafood #protein #fitness #energy #blogger #food #foodie #motivation #pretty #inspire #create #greens #grow #recipe #sunmer #tuesday #anxiety