Eat, Run, and Everything in Between

Hi! I’m now an official college graduate and a 21 year old girl who was a division I Cross Country and Track & Field college athlete all throughout college! By year four of college, it seems I was finally able to grasp the key to living and maintaining a healthy lifestyle while enduring all the stresses of college life. I suppose now instead of writing from my dorm room, while balancing out homework and track, it will be from a small apartment, in between work and training for road races! With that, I’m writing this blog from my own personal, young adult (am I really a real person now?!?) perspective to provide you with tips, tricks, and everything in between on how to keep up that balanced routine all the while managing your time and keeping things affordable! Feel free to leave any comments and suggestions please!

[eatrunandallinbetween]

Talking Human Design - have you heard this BUZZ word thrown around lately?!

Talking Human Design – have you heard this BUZZ word thrown around lately?!

Hi friends!

Wow – have not popped on here in quite some time. To be honest, the summer flew by. Between the wedding, activities every weekend, and simply just trying to live in the present moment, I found myself not too inspired to write. Now that seasons have changed, temps are dropping, and I’m cozied up working from home…I’ve been feeling that itch to want to write again. Only dillema is I’m…

View On WordPress

[eatrunandallinbetween]

Choosing the RIGHT Supplements for YOU

Choosing the RIGHT Supplements for YOU

Hi Friends! I know it’s been a while since my last post on the blog – LIFE, mannnnnnn. LOL but in all seriousness, the past month has been crazy, in the best kind of way. From my bachelorette weekend, to music festivals, to NYC, to MOVING to a new apt – basically just haven’t had the time and/or energy to sit down and write (this is when instagram comes in CLUTCH – short, sweet, and to the…

View On WordPress

[eatrunandallinbetween]

getting REAL with you.

getting REAL with you.

Hi guys!

I know it’s been quite awhile since I’ve blogged. For me, blogging is very ebb and flow. I haven’t felt myself lately, nor have I felt that creative drive to just write. Rather than being inauthentic with you…it’s sometimes easier to just take a break! However, lately, there’s been a topic on my mind that I feel the need to bring to light. Having been in the blogging world for quite…

View On WordPress

[eatrunandallinbetween]

MOTIVATION + FITNESS + just LIVIN' your BEST LIFE

MOTIVATION + FITNESS + just LIVIN’ your BEST LIFE

Staying Motivated.  I get this question asked a lot…how on EARTH do I stay motivated while managing a busy schedule? Unfortunately, I probably don’t have the answer you want to hear…(no, there’s no magic potion or superfood out there…hehe…although I wish there was) but I do have tips that have helped me over the years! I’ll be honest; my commitment to fitness has basically been a way of life for…

View On WordPress

[eatrunandallinbetween]

March Obsessions

March Obsessions WHERE has time gone? Seriously though…somehow I managed to skip right over both January AND February obsessions so it looks like March is going to be EXTRA long, just for you! But really…I’m totalllllyy ok with the winter months flying by. Let’s be honest, we all know that Boston’s “Spring” may as well just be an extension of winter, so I’m cool with days, weeks, and months just…

View On WordPress

[eatrunandallinbetween]

Chocolate Coconut Protein Bark w/ Cashew Butter, Puffed Quinoa & Goji Berries

Chocolate Coconut Protein Bark w/ Cashew Butter, Puffed Quinoa & Goji Berries

Happy Friday Friends! Boyyy do I have an AWESOME recipe for ya using some of my favorite products from Carrington Farms. I’m headed on vaca tomorrow, but didn’t want to leave you hanging for a week, so I’m sharing this recipe early…just in time for a little Sunday meal prep?! I don’t know about you, but I’m 100% a dessert kinda gal. I would necessarily say it’s a sweet-tooth craving, but I also…

View On WordPress

[eatrunandallinbetween]

How Teaching Helped me Regain my Confidence…

How Teaching Helped me Regain my Confidence…

Less than two weeks ago, I was coming off a high of teaching my VERY first Corepower class and found myself preaching to my mom about confidence. In that moment, I DID feel confident. The class was a rush of magical energy, nervousness, excitement, and pure adrenaline. I had just finished teaching my first class, without f***ing it up…which believe me, came as a surprise since leading up to that…

View On WordPress

[eatrunandallinbetween]

Quick & Dirty Meal Prep Ideas - Part 2 Cont.

Quick & Dirty Meal Prep Ideas – Part 2 Cont.

Hi Guys! Happy Thursday! Woooo almost headed into the weekend. I swear time has literally FLOWN by since Christmas…does anyone else feel this way?! This weekend were off to Newport, RI for some (eek) wedding vendor meetings and then next weekend we’re off to a much sunnier & tropical location in the British Virgin Islands. I can hardly wait. Anyway, on my last post, I shared with you what my…

View On WordPress

[eatrunandallinbetween]

My Grocery List + Kitchen Staples Part 1

Hi guys! I’ve gotten a few questions on my grocery list, kitchen staples, favorite brands, etc., so figured I’d dedicate this blog to my GROCERY LIST. Keep in mind, obviously not every trip to the store looks like this…but these are all things I typically like to keep in my kitchen or rotate through on different shopping trips. I’ll be honest, I usually shop at Whole Foods out of convenience…

View On WordPress

[eatrunandallinbetween]

Current January Obsessions

Alright, alright so last month you saw my December obsessions, this month it’s all about what I’m digging in 2018. There are so many awesome products and trends to highlight, but I’ll hit ya with my top 8 for now – stay tuned for Feb’s addition next month! Throwing a curve ball here by starting with a fashion trend I LOVE. I‘d personally like to thank the Kardashian clan for making leotards and…

View On WordPress

[eatrunandallinbetween]

A look back at 2017 & What my #1 GOAL is for the New Year

Hi guys! Apologies for the blog hiatus. Since the holidays, I’ve had trouble feeling a bit creative, which in turn means no exciting blog posts for ya! Though I consider myself to be a creative person, there are times when other things take priority and I just don’t feel inspired or motivated. Creativity is definitely an ebb and flow kind of thing for me. Some days I feel SO inspired, excited,…

View On WordPress

[eatrunandallinbetween]

Current December Obsessions

A while back (more like 2015 lol – you’ll be able to tell based on the “fads”), I had a series of posts called “In With the New Obsessions, Out with the Old” …these “obsessions” ranged from health & fashion trends, to favorite products, wellness tips, travel destinations, etc. I decided to bring this series back because let’s be honest…my obsessions are constantly changing and with how quickly…

View On WordPress

[eatrunandallinbetween]

How to Get Out of that Winter FUNK

Those of you who follow me on my Instagram page have likely heard me talk about being in a funk right now as a result of the colder days and darker nights here in good, ole Boston! I wrote a similar post last winter and have decided to bulk that one up with additional tips & tricks to getting out of the winter funk! So here’s what I’ve found…sometimes all you need is one WHOLE day to REBOOT and…

View On WordPress

[eatrunandallinbetween]

How to Meal Prep for the Ultimate Buddha Bowl - making lunch easy & delicious

How to Meal Prep for the Ultimate Buddha Bowl – making lunch easy & delicious

If you follow me on Instagram, you’ve probably seen me post a Buddha bowl or two…ha who am I kidding? More like every other day. They’ve pretty much become a staple in my diet and for good reason. Buddha Bowls are super nourishing, full of wholesome, real ingredients that are both good for you and believe it or not, taste REALLY good too.  They keep me satiated and leave me feeling energetic, not…

View On WordPress

[eatrunandallinbetween]

A Long-Winded Note on – Ending Anxiety around the Holidays, My Relationship with Food & Fitness, and Finding Acceptance

I don’t know about you, but family holidays always seem to spark my anxiety around food, which if you think about it, this seems counterintuitive to the point of Thanksgiving in the first place.  I can’t pinpoint exactly when and where this anxiety around food during the holidays started, but if I had to guess, I’d say back in high school during my, where we were just beginning to be introduced…

View On WordPress

[eatrunandallinbetween]

Paleo & Gluten-Free Chocolate Cherry Loaf with Toasted Coconut

Can you believe thanksgiving is ALREADY right around the corner?! I swear one week we were hitting low 70’s in October and the next thing I knew, I’m breaking out the parka jacket and cranking the heat in my car. Instead of complaining about the cold (which I’ve already done a fair share of LOL), I’m doing my best to embrace the “colder” days with open arms. How? BAKING. Now, if you know me, I’m…

View On WordPress

[eatrunandallinbetween]

My Morning Routine + Why I Cherish it So Much

My Morning Routine + Why I Cherish it So Much

One topic I’ve been meaning to post about for a while has been my morning routine. I know this is something I’ve talked about it in the past, whether it be on the blog or on instagram, but I definitely want to reiterate WHY I cherish my morning routine as much as I do. Mornings for me are the most important part of my day. I find that starting my morning out on the most positive note possible…

View On WordPress