When a fresh start is all that you need.

Canadian | 32 | She/her | Writer and Mental Health Professional - Views are my own.

[selfcarereminder]

the version of you from five years ago would be genuinely amazed by what you’ve handled since then. sit with that for a second

[artbylittlebug]

[selfcare-journey]

I know you're scared. I'm sorry this is happening to you, but you've come through so much already, I know you can do this too. Here, take my hand, I'll go with you 🫴

[heartsnmagic]

[cyberglittter]

cherry.entao

[to-my-younger-self]

Gentle reminder:

Healing takes time.

Healing is not linear.

Bad days do not erase the progress you have made till now.

It's okay to cry.

It's okay to bad days/ months/ years.

You're healing, even on the days it's hard to get out of your bed,

Even on the days you break down into tears because healing is hard,

Healing is hard.

Healing is painful.

You are not alone in this journey.

[chillblkvibes]

@ i z z a k k o

[cuttingstone]

drinking red wine straight from the source (jesus’ side wound)

[santiagodehoyos]

Oaxaca, Mexico.

Santiago de Hoyos

[lovingpanzheonruins]

Bindings,From Walters Art Museum

[sunshineandkindness]

You survived today, that is enough. Whatever you did today is enough. I'm proud of you okay? you're doing a great job. ✨🌟🌈🌻

[idleminds]

[thoughtkick]

“Don’t kill flowers growing inside of you for someone who doesn’t appreciate the way you bloom.”

— Billy Chapata

[slowlikehoney1996]

t shirt that says “i used to be worse”

[disc80s]

https://www.instagram.com/p/CgAsJg3JkZX/

[matrose]

imagine being the first ancient person to realize that the ocean and their tears taste the same. imagine realizing that your sorrow and the waves share a taste. i wouldve gone crazy

[tenorgender]

happy 9/11 eve remember to leave some cookies and milk out for the second plane