❣ Chile in a Photography ❣
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🪼
Andulka
ojovivo
shark vs the universe
Alisa U Zemlji Chuda
styofa doing anything
Show & Tell
will byers stan first human second
Stranger Things
dirt enthusiast
todays bird
YOU ARE THE REASON
he wasn't even looking at me and he found me
Peter Solarz
Love Begins
祝日 / Permanent Vacation
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#extradirty
seen from Japan
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@fatmamadoesyoga
Ustrasana to Urdvha Dhanurasana. . . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #ustrasana #urdhvadhanurasana #backbend #transition #flow
Using my #yogawheel to get up in#vrksasana. Hello core. I felt the burn. I'm so thankful it's Friday. . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #dyw #dharmayogawheel #inversion #handstand
Sometimes, in the middle of the day too. . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #inversion #handstand #vrksasana
Sirsasana Variation. . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #inversion #sirsasana #sirsasanavariation #headstand #garudasana #eaglelegs
😂😂😂 All you yogis know it's true! There's a reason we have to practice every damn day! #truth
Ardha Baddha Padmottanasana. Half Lotus Intense Stretch Pose. . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #ardhabaddhapadmottanasana #ashtangayoga #forwardfold #halflotus
We know how hard it is to make time for yourself. So if you can't come to the studio to practice, let the practice come to your office. 🙂 We can create a practice specific to your group, in the time and space that's accessible to YOU. Email us at [email protected] for more details! #projectyogaph
Balasana. Child's Pose. There are days when this is enough. . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #childspose #balasana
Bend. . . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #pincha #pinchamayurasana #scorpion #armbalance
Rainy monday. Hard to get the heat on. Plus i feel all the yummy unhealthy food i enjoyed over the weekend weigh me down. Inverting to feel better. That dismount lacked control and grace but I feel better. :) . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #handstand #inversion #vrksasana #flow
I read on IG one time "was it a bad day or was it a bad five minutes that you milked the whole day?" And that stuck to me for a good while because i have the predilection to hold on to my emotions. I have to remind myself to keep things in perspective. This week, i was reminded of what is truly important and how lucky i really am and how quickly shifts can happen. Reminder to self: We are but small specks in the vast universe. Our significance depends a lot on what we choose to invest our energies into. . Sirsasana variation. . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #sirsasana #headstand #inversion #headstandvariation
Knocked off this pose from the beautiful men of @braveyoga.ph . My goodness! Much harder than i thought it would be. I'm suddenly very aware of my femural head moving in its socket! That otber foot by the way, is my nephew's 🤣. He walks to my house every morning and says "nana, eat yoghurt, okay?" . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday
Eka Pada Koundinyasana I variation. . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #armbalance #ekapadakoundinyasana
Sunday. . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #armbalance #grasshopperpose #grasshopper
🙏🏼😊
Uttanasana. .. . . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #uttanasana #forwardfold #hamstrings
Lately i have felt a tremendous improvement in my practice. There is more openness and ease. It's not even connected with the depth of my asanas. I still struggle with hip opening. The improvement i feel comes from coming to really accept where i am, the level i am at and looking forward to all the good things that i feel are coming. Ardha Padmasana in Pincha. . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #armbalance #pinchamayurasana #pinchamayurasana #padmasana #halflotus