CASPER

my mind is full of billions of things CP🕊

[fishnerd8343]

INTRO POST!!

⚠⚠WARNING⚠⚠ FLASHING AT THE BOTTOM FOR BLINKIES!

hiya!! my online name is casper or you can call me fish/fishnerd :33

im autistic and i struggle with tones so i use tone tags ꒰ᐢ´ඉᯅඉᐢ꒱

i use all pronouns but mostly she/it/they ✧*。٩(ˊᗜˋ*)و✧*。

im a multi-fandom nerd! some of those fandoms include: Supernatural, Jaws, My Hero Academia, Danganronpa, Steven Universe, Cookie Run Kingdom, The PITT, RDR etc.! I'll think of more later..

some other intrests of mine are: marine life, specifically sharks, meteorology, mostly tornadoes, media from before my generation, etc.

some of my hobbies!!: finger crocheting, art (physical and digital), and editing!

my dni list isn't rlly a thing I'll just block people i dont want on my page ┐(´д`)┌

tis all for now!! if i remember more about me I'll add it 😼

BLINKIES!! (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ :

[fishnerd8343]

GUYSSS!!!! IT'S FEROCIOUS SNOUT'S BIRTHDIDDLE!!!!!!

HAPPY BIRTHDIDDLE @ferocioustrout

[fishnerd8343]

CP🕊💞

[fishnerd8343]

What's your favorite kind of shark? Or favorites if there are multiple :3

MY FAVE SINCE 2022 HAS BEEN THE GOBLIN SHARK!! ٩(*•͈ ꇴ •͈*)و ̑̑❀

my second fave is the nurse shark :33

[werepire05]

Found these little parallels while watching season 6

The girl here is Ellie, and she slept with Bobby at one point, and they dated.

This is the episode before...see what I mean???

[despazito]

Sometimes I'll be looking at bullshit online that I know will just rile me up and I have to think of this image to get myself to stop

[hobbies306540111]

women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill

[endangeredlove]

;___;♡♡♡♡

[mothric]

genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?

also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.

[feenyxblue]

Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.

So, may I recommend:

Hybrid Calisthenics

Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.

He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.

[bundibird]

You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.

[theygender]

I second Hybrid Calisthenics, that's the program I use. It's run by one guy who's taken it upon himself to make exercising more accessible and it's completely free! Each exercise has different variations based on your ability and each variation is further divided into different levels of difficulty so you can work up to where you want to be. If you can't do a single push up for example then this program will help you work up to the point where you can, and if you're a master of push ups then there are more advanced body weight exercises you can tackle so you can keep moving forward in your training without stagnating. The routine offers a full body workout with absolutely no equipment required for the beginning levels. The only reason you would need to buy anything is if you want to work up to a full pull up, at which point you would need actual pull up rings

Here's his actual website which I feel is easier to navigate than the YouTube channel on its own and organizes things in a way that's easy to understand. He explains everything you need to know about the routine and each individual exercise has both a text description and a video tutorial

Hybrid Calisthenics

[aroaceauri]

@movementnudge

[thevioletcaptain]

Someone recommended Darebee to me last year, and I've found all their illustrated strength training routines extremely helpful and easy to follow! The few I haven't been 100% sure about from the illustrations have had links to example videos on their Youtube, like this one:

On the main site you can filter workouts for whether or not you have access to equipment, as well as workout type, desired intensity, and which part of the body you want to focus on.

They also have collections that sort various exercises into groups, like stretches to aid with anxiety or digestion, or exercises you can do while sitting, or if you want to focus on training with a specific sport in mind.

And if you're the kind of person who likes to gamify things, they also have RPG workouts to help keep you motivated -- just go here and filter by "RPG Fitness" on the side menu.

AND! It's completely free, with no sign up necessary.

I'll sing the praises of Darebee forever.

[drowning-lessonz]

daily affirmations

i am the unkillable faggot

i can exist in grocery stores

i have the shittiest music taste in any room

i have a gun

[strawlessandbraless]

[ocdnatural-deactivated20220809]

[plantboydyke]

guys you have to believe me she was so beautiful i just suck at taking pictures in the aquarium (tips welcome)

[fishnerd8343]

zebra sharks always are so jolly lookin :3

[dragon-lana]

Cas avoiding Dean's eyes in 4x21 makes me insane because literally every time Cas needs to convince Dean something or prove a point he always holds a long eye contact with him, thus in this scene it's him not believing in his own words anymore—

[fishnerd8343]

and the way dean uses his own eye contact to recapture Cas' to reel him back in to listen...

[vettari]

Fem destiel save my life

[fishnerd8343]

glances around. i thought this was samstiel.

[icaseybaybee]

[fishnerd8343]

so does trout

@ferocioustrout

[byjove]

Does anyone else kind of color code their family members by that person’s favorite color/the color you most associate with them? I was making my Mother’s Day cards the other day and it occurred to me that I do it even subconsciously when picking out presents and making things for them. My mom is green. My maternal grandmother is blue. My father is orange. My paternal grandmother is red. My aunt is pink. My other aunt is teal. My cousin is lemon yellow.

[fishnerd8343]

woah. (°ロ°) my father is also orange. are we #twinnin byjove

[pinnipetal]

It deeply saddens me that "pdf file" has become slang for pedo. Don't you dare disrespect my wife the beautiful portable document format ever again

[dualcasterjay]

and to the children in the notes saying we need this fucking baby talk to get around censorship online; there's been no credible evidence that any site other that YouTube (which will only demonetize your video, ftr) will actually censor or hide content that include words like rape, pedophile, gun, terrorist, etc. etc. and even if we take as a given they were (which, again, they are not), do not fucking comply in advance, you absolute fucking coward. and ESPECIALLY do not comply by altering your real life fucking vocabulary. don't let the technocrats dictate what words you say holy fucking shit dude!!!!!!!!!!!!

[fabuki]

cowboy/bandit destiel AU scene thats been stuck in my head

[fishnerd8343]

can Arthur and Charles join them

[fishnerd8343]

GUYS I WENT TO LA DISPUTE LAST NIGHT AS MY VERY FIRST CONCERT IT WAS PHENOMENAL 😍😍