Fit 4 Life Transformations

This is a fitness inclusive blog meant to highlight those that are taking ACTION to affect & change the lives of others in a positive way. Whether it's utilizing Crossfit, At-Home fitness programs, Personal Training, structured gym workouts, it is welcome & spotlighted here! There will be trainers & businesses featured here on a weekly basis. There will be audio & video shared as well in spotlighting these rockstars that desire to be the change they wish to see in the world. This will extend to nutritionists, doctors, nurses, chiropractors, recovery counsellors, financial counsellors, pastors & ministerial workers as well. Please feel free to share this blog to begin affecting change in the world around you.

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@astrosbaseball this one’s for you! #EarnedHistory #WorldSeriesChamps #HoustonAstros ‘Twas the night of Game 7 with Lance McCullers on the mound. With a few more Astros runs, great cheers will abound! Housework is done, children are fed. In a little while, they’ll be off to bed. With much anticipation, Houston fans watch & pray, hoping dearly that today is that day! Grown men may cry, women & children roar with cheers. With happiness & thanks, I too will shed tears. When the trophy is raised, the championship secured, We will breathe easier & exclaim these mighty words! In a season of Harvey, great hits & loads of fun, Houston, your Astros Are NUMBER ONE!

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Totally love this GEM of #inspiration from "Together is Better" by @simonsinek #personaldevelopment #leadership

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If you're a #dad in #recovery or simply desire #freedom from #addiction, please feel free to go to the link in my BIO & join a new group I feel led to start & #share. For any & all #men in recovery, even those that are not fathers. #alcoholic #addict #aa #purpose #onedayatatime #odaat

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Today only Join ME to try @coredeforce for FREE! Big Brothers Big Sisters of America gets $10 for EVERY STREAM! Let's get SWEATY with @joelfreemanfitness & @jerichomcmatthews to make a difference TODAY! Click the link in my BIO to join! #HitItHard #BeAPositiveForce #coredeforce #beachbody #beachbodycoach

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SHINE bright, it's MONDAY time, My Friends! The life that God has given me is a true thing of beauty! #GodIsGood #HeFreedMe #RiseAndShine #AmazingGrace

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Love sharing my Monday mornings with such amazing people! Today I am blessed to learn from a mom that has shone her light in the fitness industry for 17+ years & once struggled (as a group fitness instructor) to scrounge together enough money to buy her kids a "Happy Meal" from McDonald's. Eight+ years later, she's a member of the Millionaire's Club in Team Beachbody! No more scrounging for change in the cars or sofas & healthier options for kids the majority of the time! •Your life is a product of the average of the 5 people you most closely surround yourself with• So thankful to surround myself with rockstars like @melissamade ! Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

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🏈Are you READY for some FOOTBALL?!?!🏈 Comment YOUR TEAM below! Let's see WHICH TEAM gets the MOST LOVE! #NFL #Panthers #Broncos #thursdaynightfootball

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🍃 Our new 7-Day Shaketember Challenge is now taking challengers! 🍃Please comment below I'D LIKE IN with your email! I will get you the invite and details on how you can in on this goodness! . What has Shakeology done for me?! I could seriously go on & on about the ❤️LOVE❤️ I have for my favorite DAILY go-to HEALTHY breakfast!! Instead, I'd rather share how it's helped not only me, but also our team in this video! . What could Shakeology do for you? This is a great way to find out! 7 days (1 shake a day) full of the best superfoods on the planet, plus a clean eating menu, plus 30 minutes of exercise of your choice!! Let me know if you'd like me to send you more details! Cheers to your health! #takecareofyourbody #superfoods #shakechallenge #mealplan #cleaneating #shakeology #healthiestmealoftheday #shaketember

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Shoutout to my friend & fellow life-changer, difference-maker & person of influence, Erica Gorman ( @lifeasarunningmom ). Seriously, this girl inspires me ON THE DAILY! She is making waves in the lives of those around her & is taking FULL OWNERSHIP of her role as a #BeachbodyCoach ! She is on 🔥FIRE🔥 "There is no more noble a business than the business that encourages the development of people." #peoplebuilder #purpose #calling #faith #motivation #purpose

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Check out this TRIO of recent WINNERS to change their lives & be rewarded richly for it! http://www.teambeachbody.com/teambeachbodyblog/category/success-stories?referringRepId=431471 Would you like to join them & have an additional opportunity to be rewarded? The @beachbody Health Bet will be YOUR OPPORTUNITY to do just that! FREE ENTRY into this FIRST TIME EVENT! All you need is a program & a 30 day supply of @shakeology which comes with a "Bottom of the Bag" MONEY BACK GUARANTEE! You have nothing to lose but weight & better health along with GREAT $$$ REWARDS to WIN! Back to school time means getting back to your routines & refocusing on your goals of becoming healthier! Say YES to a new & improved YOU! Comment below below with your email to indicate ➡️YES I WANT IN!⬅️ #BeachbodyHealthBet #goals #fitness #nutrition #support #BackToSchool #focus

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➡️➡️➡️➡️ I'M ALL IN! ⬅️⬅️⬅️⬅️ 💯I know I'm gonna win! 💯 ^^^^^^^^^^^^^^^^^^^^^^^^^^ I BELIEVE YOU WILL WIN TOO! The question is: ❓➡️Are you going to be IN?⬅️❓ From September 5th through October 1st, you can WIN YOUR SHARE of between $1,000,000 to $3,000,000 in the Beachbody Health Bet for simply working out 3 times a week, tracking your workouts on our My Challenge Tracker app (available on iOS & Android) & drinking 5 @shakeology a week. Share your journey & bring about change in your life WITH OUR GREAT TEAM of coaches! More details through the 💥LINK in my BIO💥! #BeachbodyHealthBet #win #fitness #nutrition #support #accountability #motivation #money #new #life #youcan

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Share from the ❤️HEART❤️ & connect with the ❤️HEART❤️. It is then that you will lead people to the destination of their dreams. ""Leadership really is more heart then science." @johncmaxwell #21lawsofleadership #leadership #leader #recovery #transformation #life #change

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Note to self 💥May I forever be reminded that I reap what I practice and not always what I preach.💥 Gotta do the work, my friends! Great reminder today courtesy of Frederick Douglass via Richard Fenton's book "The Diamond Line" 🌟People might not get all that they work for in this world but they must certainly work for all that they get.🌟#fitness #nutrition #cleaneating #recovery #debtfree #debt #superfoods #love #joy #faith

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It felt so good to get through this one & earn that ✔️ next to my scheduled workout for the day! It was rough. I had a million excuses I had caved to before. Not today! #Fitdad #RiseAndShine #fitness #nutrition #accountability #support #faith #recovery (at Katy, Texas)

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"Think BIG, but 👀FOCUS👀 on ➡️ONE⬅️ specific thing at a time!" To achieve an EXTRAORDINARY result, you must choose what matters MOST & give it ALL the time it demands. •Gary Keller• "The ONE Thing" #Focus #Belief #life #faith #recovery #freedom #love #success #motivation #inspiration

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Beautiful reminder from God's Word from @ksbjradio today! “"Do not call to mind the former things, Or ponder things of the past. "Behold, I will do something new, Now it will spring forth; Will you not be aware of it? I will even make a roadway in the wilderness, Rivers in the desert.” ‭‭Isaiah‬ ‭43:18-19‬ ‭NASB‬‬ #faith #peace #joy #recovery #GodListens ‭‭Isaiah‬ ‭43:18-19‬ ‭NASB‬‬

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Hey LADIES?!?! Sorry this one's for the guys!😜 Feel free to share with any guys you know looking to grow their 💪🏻"guns", spread their "wings" & chisel their chest👊🏼 just in time for summer. 3 simple moves! -- Check out the video here to follow me along the way & to be a part of the DAILY MAN CAVE!! ⬇️⬇️ www.facebook.com/fit4lifetc #Faith #fitdad #fitness #family #fatherhood #fitlifefanatic #debtfree #bizdev #SBO #SmallBizOwner #retire #timefreedom #KatyTX #KHS #IDontMissBigEvents #BeUnreasonable #TrainingCampLive #recovery