Trying To Get Back On Track

I'm just trying to live

[fitnika]

“Don’t fear failure. Fear being in the same place in a year from now.”

— Unknown (via onlinecounsellingcollege)

[fitspoholic]

[traveller-2018-deactivated20211]

Wow 😮

[theshitneyspears]

2019 isn’t going to be any different unless you actually put effort in to change it

[i-am-annas-angel]

Ana’s poem

Feet together, thighs apart

Looking at me breaks their heart

Skipping dinner, being thinner

The gentle breeze makes me shiver

Hungry to bed hungry to rise

Makes a girl a smaller size

But what’s the point of being small

When nobody will ever love you at all

[countmackulla-deactivated201809]

I’m gonna apply for a job at Gordon Ramsay new restaurant and I’m gonna get it

[countmackulla-deactivated201809]

I submitted my application and resume

[countmackulla-deactivated201809]

I GOT THE FUCKING INTERVIEW

[countmackulla-deactivated201809]

My interview is in a few hours. I got this but wish me luck

[countmackulla-deactivated201809]

I GOT THE FUCKING JOB

[922703]

[bingomann]

reblog for good luck

[cottoncanyon-deactivated2018012]

Reblog if it’s ok for people to give you $599.99

[thatadult]

sending “I hope you get that job” vibes to the people out here tryna get jobs

[theeeprotagonist]

reblogging for yall bc the shit worked for me lol

[blkmedusa]

Karma will pop me if I don’t

[fitforthenewyear]

Happy 2019

My mental health deteriorated during 2018 which prevented me from keeping up with my healthy lifestyle. My panic attacks consumed my life, they would happen everywhere, including the gym. I couldn’t take it anymore so all I did was drink cry and sleep. Here I am taking control of my life now that I’m more stable. Here are my January goals:

- eat healthy

- don’t spend money on things you don’t need

- drink more tea

- run 2-3x a week

- go on more walks

- daily abs

- hooping 3x a week

- mix up your workouts

- don’t spend all day laying in bed

- don’t eat so much gluten

- don’t stress

- get back to your pre breakdown weight

- weigh yourself once a week

- get digestion back on track

[fitforthenewyear]

[fitforthenewyear]

Having a Fitbit is making me so disordered. I've had it for over a year but in the past few weeks of doing 10k steps (I'm not allowed to wear it at work unless it's concealed) so since the holiday season has been busy, my off days force me to walk, a lot. On days I want to sleep and relax I still force myself to get up every hour and walk 250 steps which turns into 500, 600, 700, etc. Which is good that I'm staying active but it's exhausting and compulsive but I can't stop.

[fitforthenewyear]

Daily goals:

- drink 2L of water - walk at least 10k steps (even if you're having a lazy day and did 20k yesterday) - do something mildly active every day - be outstanding at your job - find your passion - don't spend so much money on coffee and other things you don't need - get enough sleep - don't agree to plans you have no interest partaking in - take more pictures

[fitforthenewyear]

I've neglected this blog

And there was a lot of reasons for that. I was in a low point in my life, I was working a lot and then I barely worked and only slept. I'm going to start doing daily recaps again and posting the random food and body pic here and there. I'm trying to stay active this winter outside of work (where I'm constantly moving). I've been generally happy with my body lately, but there's always room for improvement so here I am hello again.

[fitforthenewyear]

June 12, 2016

Sleep: 8 hours 24 mins Breakfast: water, half scoop pre workout, iodine, d3, Work: 10:45-4:45 Snack: banana Lunch: banana, venti iced soy vanilla latte (I'm cutting down on my Starbucks intake and since I had a free drink I decided to treat myself) Dinner: salad, with salad topper (dried cranberries, sunflower seeds and pumpkin seeds), alfalfa sprouts Snack: piece almond bark Workout: 6.6km walk Snack: grape kombucha, radishes Snack 2: butternut squash soup, 1/2 cup boom chicka pop, 2 pc almond bark thins Total steps: 18241 Total water: ~1L (I suck) I'm dieting down bc 1. My birthday is less than a month away and 2. Idk if I am having body dis morphia or are my arms actually huge bc they did not look like this a few days ago and all the lifting I do at work should keep them slim and toned

[fitforthenewyear]

May 20, 2016

Sleep: 8 hours 57 mins Breakfast: banana, 4 oz sweetened Starbucks ice coffee Work: 11:30-6:30 Snack: cashew cookie nakd bar, 16oz water Lunch: orange cocoa naked bar, 16 oz water Snack: radishes, a few noodles Dinner: Amy's Thai pad Thai, 16oz water Snack: sweet chilli heat Doritos, banana popsicle Snack: mint tea, raspberry tea Total steps: 7551

[fitforthenewyear]

Walk with a view

[fitforthenewyear]

May 19, 2016

Sleep: 12h 8 mins Breakfast: juice - 2 oranges and one grapefruit, 2 cups waters Workout: 37 min hooping outside 30 min tanning outside (warmer than the past few days but still only 18, Canada probs) Water: 2 cups Snack: venti mango black tea lemonade, 2 cups water Hike: 1 hour and 20 min; a little less than 8k only bc I got lost Lunch: 1.5 slices light rye bread with twice the fruit apricot jam, two cups water Yoga of the day: 10 min flow Dinner: broccolini rapini salad 1 cup, 1 cup mixed leaf salad, two falafels, lemon juice, salad topper, cucumber Snack: 2 falafels with mustard Snack: mint tea, 10 sweet chilli heat Doritos Snack: kiesel Total water: 2L Total steps: 10260 Total active mins: 2 hours 7 min Definitely feel better today, not as bloated as I have been the past few days I'm trying to stay active by walking, since my runs lately have been very disappointing

[fitforthenewyear]

April 15, 2016 Today was a good day