νοῦς ὑγιής ἐν σώματι ὑγιεῖ

ro | 27 | they/them | greek pescetarian | personal fitness blog, interested in pilates, yoga, and dance!

[amoreuxi-deactivated20251202]

[vangoghcore]

by hannahrheaume

[cowsgirl]

come on in, the water’s warm!

[championsaremade]

Y U M

[loveletters2myself]

[akindplace]

Steph | Self-Care Spotlight  

[calm-happy-positive2025]

Mind Body Spirit ♥️

[foodcravings]

summer garden pasta (via instagram)

[hybridcalisthenics]

3 more exercises that made my life easier in unexpected ways

This has been a fun series but this is probably the final installment. I'll move on to other topics

Fitness app and free fitness routine on my profile for those who want it.

[thoughtstherapy]

[m0tiv8me]

💯

[ps192]

a semester in farmer’s markets

[winedark]

save me yoga with adriene

[agentmika]

yoga with adriene save me

[justonecitizenoftheearth]

Saved me several times in my life. 1000/10 highly recommend!

[saydesole]

Healthy Foods

[gymbunnyamber]

[mariana-runs]

I don’t want my body back to where it’s been. I want to push it farther than I’ve ever pushed it before, to yield different, better, and lasting results, and to be stronger than ever.

[fattributes]

White Bean and Tomato Soup

[wistfullycountry]