Fitness + Foolishness

 Pilates, Yoga, Surf + Fitness Retreats www.fitnessandfoolishness.com

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Fitness + Foolishness: Friday edition #wfitfest (at W New York - Downtown)

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Guess who's joining us for Fitness + Foolishness: Cayman Islands?! The only and only @rockstarshaman !!! We're so excited for her to bring all her good vibes with her! She'll be leading moon gatherings, meditations, aura cleansings and of course she's bringing crystals for everyone! Sign up today! www.fitnessandfoolishness.com ✨✨✨ (at Grand Cayman Islands)

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Repost from @marisathrasher : When @nicolesweet and I started @fitnessandfoolishness , we wanted to create a business that allowed us to follow our passions of traveling and working out while having fun and with the goal of teaching the importance of living a balanced lifestyle (hence why we provide cocktails 🍹🍹). What I don't think either one of us thought about or expected is how many AMAZING people we would not only meet, but become friends with! This was our 4th retreat in Barbados and the largest out of any of the retreats we've done anywhere. To see some of the same people come back for a second, third and even fourth time blows our minds. We are so grateful and lucky to always have a diverse group of really great people who all end up meshing together nicely. It's especially cool when someone who is really shy or that travels alone joins us and ends up telling you it's been the best trip they've ever been on or when someone tells you they have a hard time ever detaching themselves from work but they were able to do so while on the retreat. I can honestly say that each time we leave a retreat, Nicole and I walk away with a bunch of new friends who are super awesome, interesting and simply just great people to be around. Really missing these beach babes already, but I know we'll see them soon!! 😻👙😻👙😻👙 (at Barbados, Caribbean)

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Felt good to practice with @lizilgenfritz today. Thanks for all of the adjustments! #shantisequences #poseoftheday #trikonasana #yoga #fitness (at Yoga Shanti NYC)

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Practicing teasers before bed after teaching all day = exhausted. My students worked so hard today that it inspired me to do more at home tonight. Thanks pilates hotties!! 💪🏽 #teasertuesday #FitnessandFoolishnessFeb #pilates #workout #fitness

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Fitness + Foolishness inspires you for the month of February to be the best version of you. Take pride in eating healthy and working out while making sure to leave room for foolishness. For the next 28 days, we challenge you to share photos and videos of you at your best. Show us how you work out, relax, fuel your body, party, etc ... Living a balanced life is 🔑. Tag us and #FitnessandFoolishnessFeb #motivation #inspiration #fitness #love #life

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It's so cold today and Jetblue has great prices on direct flights to Barbados. All signs that you should grab one of the last couple rooms still available for Fitness + Foolishness Barbados!! We would love to have you join us. Email or DM us with any questions. Details on fitnessandfoolishness.com #retreatlife #workout #pilates #yoga #fitness #adventure #vitaminsea #bikinilife #palms

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Jumping and screaming Happy Birthday @marisathrasher 💫💥💫🍍🎉🎈🎎🌴👙✈️👯! Foolishness would not be the same without you!! 💗 📷 @deejvinch

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Tropical dreaming to stay warm this morning! Take us back to the tropics!! #travel #tropical #tropicaltuesday #palms #martinique

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Thanks @wholefoodsnyc for having wild caught sockeye salmon on sale this weekend. It's a great source of omega 3 fats and makes for a delicious and fast dinner • wild caught sockeye salmon • kale • avocado • tomato • lime I cooked the salmon in a cast iron skilled, flesh side down for 2 minutes on the stove. Then flipped and put in the oven for about 5 minutes. The kale cooked quick while the salmon was in the oven. A healthy meal in about 15 minutes including prep. No excuse to not feed your body right. #health #eat #eathealthy #salmon #foodballin

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Merry Christmas! 🌴 #melekalikimaka

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Had to get a workout in between teaching. Willpower is a muscle. The more you use it the stronger YOU get. What did you do for yourself today? Come see me at @nyhrc tonight. #workout #health #strongisthenewskinny #fitness

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Wishing this was today's view... Ready to go back to bikini life!! #palms #tropical #freezinginnyc

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One to sleep on...Good night ☄ #inspo #quotes #josephcampbell #letgo

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Friends that are planning to sign up for Fitness + Foolishness Barbados, don't wait. We only have a few rooms left. Prices go up in January. Contact me or @fitnessandfoolishness to put down a deposit to hold your space. This is the view in front of the hotel!! Come workout in paradise. Pilates + Yoga beach and poolside, followed by sunset cocktails and foolishness. It's warm in NYC now, but what's March going to be like??! Come meet new people. Make friends. Take care of your body and soul. Sign up today 😁 fitnessandfoolishness.com 17-21 March 2016 #pilates #yoga #workout #fitnessandfoolishness #fitness #health #wellbeing #vacation #holiday #barbados #retreatlife #bikinilife #beach Tag your friend that needs to share your room! #sharingiscaring 👯

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My awesome pilates class yesterday celebrating Joseph Pilates birthday #pilates #fitness

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Have a great Tuesday! #trust #vibes #energy #inspo #beach #ocean #tropical #barbados