Progress, not Perfection

| my story | statistics | progress | |workout links| Hi I'm Adele. I'm on a weight loss journey to be fit, healthy and happy. In this fitblr, I'll be posting inspirational pictures, guides, and also log my own progress. It isn't going to be easy, but it's going to be worth it. You can visit my personal blog here.

[namakte]

You have permission to eat. Even if you:

haven’t exercised

eaten too much yesterday

eaten too much today

don’t know the exact nutritional value of the meal

have gained weight

aren’t feeling hungry ‘enough’

feel like you don’t deserve it 

[ain-t-no-love]

[saiasus]

[thechicwiththecurls-deactivated]

it’s okay for you to like skinny girls

it’s okay for you to like skinny girls with big boobs and a butt

it’s okay for you to like curvy girls

it’s okay for you to like heavier girls

it’s totally okay to like thighs or thigh gaps and big boobs or small boobs and big butts or little butts

what’s not okay is telling a woman that she isn’t beautiful or sexy because she doesn’t meet your personal body type preferences

[fitpetite]

arielcalypso:

 Everyone needs to reblog this.

[strong--not-skinny]

[alomander]

Progress, 10 months. 44 lbs/20 kg

[fitnesstreats]

[sad-hana]

[fitnesstreats]

[wunderhead]

Buzzfeed’s 14 day Clean Eating Challenge - Week 1

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Even if you don’t want to follow the plan there are still loads of great recipes here.

[scraynes-deactivated20141028]

Not enough close to enough food

[itsmyboytheopenmind]

OH MY GOD

[cuanonymous-deactivated20121120]

Conceited vs. Confidence

Conceited

“I look better than you.”

“I’m the most beautiful person in the world.”

“No one can compare to me.”

“You should look more like me.”

“I’m perfect.”

Confidence

“I look good today.”

“I’m not ugly.”

“I like myself.”

“Have to admit, I am cute.”

“I’m beautiful the way I am.”

Just some examples of the difference between being conceited and being confident. Get those shit straight.

[jenselter]

[sami-rose-fitness-deactivated20]

18 months later, 15kgs gone! I’m not losing weight, I’m getting rid of it. I don’t ever plan to see it again…

Follow my journey!
Tumblr: oohiwantthis
Instagram: sami_rose_

[fitpetite]

the amount of pictures I would take if I had a hot body is unimaginable 

[fitgymbabe]

Another 10 Amazing Fitsporational Transformations! 

Follow Fit Gym Babes for the Leanest, Healthiest, Sexy, and Cutest Gym Fitness Babes on Tumblr! Updated Hourly! Instagram: @FitGymBabes Click Here For More Sexy Fitness Chicks on Tumblr

[decadentandwilde]

Neon flowers bra - FRKS Lingerie [x]

[coyotegold]

I swear I will make this mine!