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2025 on Tumblr: Trends That Defined the Year
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Game Changer & Make Some Noise
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@forthesakeofanimals
🌿 Easy, vegan friendly, healthy, delicious ‘sushi’ salad — 329 cal.
Sushi simply because it tastes like vegan sushi if it was a salad :) You’ll need :
- avocado 🥑 : 120g.
- onion 🍈: 30g
- rice 🍚 : 70g (when raw)
- dressing 🥣: 3 tablespoon of soy sauce diluted in 2 tbspoon of water + 5g of wasabi.
- tomatoes/cherry tomatoes 🍅: 90gr.
Just cook the rice in 3 volumes of water, let it cool, chop everything, make the dressing, mix everything into a bowl and enjoy!!! 💕
This is my current snack box situation: whole grain brownies, chickpea cookie dough balls and chocolate almond bliss balls. Everything is vegan, only sweetened with dates (well, the chocolate does contain coconut sugar), healthy and so delicious!! :)
Sushie night with my flatmate :) cucumber, mushroom, pumpkin and lots of avocado maki!
my new year’s resolution is to go full vegan!! I’ve failed several times going full vegan in the past but I’m posting this in case anyone has tips on the following things: eating vegan at non-vegan restaurants eating vegan at someone else’s house (ettiquette of bringing your own food?) AND avoiding animal-tested products on a budget (is there a vegan sunscreen that doesn’t cost $$$ out the wazoo? what about laundry detergent?) Anyways, I’ve already cut out meat? and I don’t buy anything animal tested except sunscreen? but I’m looking for economical vegan options for some things (detergent and other cleaning things) I don’t wear leather wool fur etc so…yeah! feel free to send me an ask or respond to this with tips and tricks Thanks!
Great NYs resolution :)
Eating vegan at restaurants: almost every restaurant usually has a vegetarian option, try to find one that could be made vegan (for example, veggie pizza without cheese). You can also call the restaurant and ask before going. And make sure they understand what vegan means. Not just because you might get something with butter/cheese/etc but one time a server didn’t offer me a dish that actually was vegan because they thought rice was an animal product.
Animal testing + budget: If you haven’t found any affordable vegan products yet, don’t let that stop you from going vegan already. Where are you from? I suggest you find a FB group for vegans from your country/city/area and ask there. You can also ask in the group What Broke Vegans Eat (you have to post a food pic with the question though. Rules.) I think Aldi’s laudry detergents are vegan, and they’re not expensive. And their sunscreen too.
My therapist brought me ice cream cuz I got a 4.0 this semester what an angel
First time in forever that my rest day has fallen on the weekend so I thought I’d use the extra time this morning to grab a bagel and coffee and spice up my breakfast game
Mint Chocolate Nicecream by @earthyandy 🍦
What You Need: 1 cup cashew 1 14-ounce cans coconut cream OR full fat coconut milk ¼ cup cacoa nibs/koko samoa OR Vegan chocolate chips ¼ cup coconut sugar ½ cup fresh mint leaves ¼ cup baby spinach (you can’t taste it, its just for color and added nutrients) optional: 1 tablespoon juiced mint leaves . How To Make: PREP THE NIGHT BEFORE: Blend mint and spinach and coconut milk together until completely smooth. Then add all ingredients except cacao nibs until smooth and freeze in a ziplock bag laying flat or into ice cube trays the night before . Once frozen break into chunks and blend once more in blender . At the end mix in cacao nibs and put back in freeze for an hour + ! Scoop up your creamy dairy free guilt free heavenly ice-cream! Enjoy & Stay Fresh! #nicecream
I see all of these wonderful coffees on here and I get so jealous, I refrain from drinking coffee because of my religion but it looks so good😭😭😂😂
How to make the perfect vegan sandwich step by step 😋 1.Spread Avocado, salt lemon juice and pepper on the one side and your favorite savory spread on the other 🥑 2.Add cucumber slices🥒 3.add tomato slices 🍅 4.add salad 🥗 5.add some more salt 6.add pan-fried tofu tossed in lemon juice, herbs and salt 🥓 7.add the other half and enjoy 🌯
I recently transitioned to vegan & am scared I'm not getting enough protein. Are there any specific foods to eat to prevent a deficiency?
The little-known truth about protein is that most of us get too much, not too little of it. Women need about 45 grams per day and men need around 55 grams. One cup of tofu contains about 20 grams of protein, so women, eat some tofu and you’re almost halfway there!
Here are some examples of protein sources that are easy to find. I honestly don’t know how cafeterias work there, but if any of you guys have more tips, feel free to add them.
Green peas
Foods in the legume family are good sources of vegetarian protein, and peas are no exception: One cup contains 7.9 grams, about the same as a cup of milk. (For the record, women should get about 46 grams of protein per day, and men need about 56.) If you don’t like peas as a side dish, try blending them into a pesto.
Nuts
All nuts contain both healthy fats and protein, making them a valuable part of a plant-based diet. But because they are high in calories—almonds, cashews, and pistachios, for example, all contain 160 calories and 5 or 6 grams of protein per ounce choose varieties that are raw or dry roasted. Nut butters, like peanut and almond butter, are also a good way to get protein.
Beans
There are many different varieties of beans black, white, pinto, heirloom, etc. but one thing they all have in common is their high amounts of protein. Two cups of kidney beans, for example, contain about 26 grams (almost the same as a Big Mac, which has 25 grams!).
Chickpeas
Also known as garbanzo beans, these legumes can be tossed into salads, fried and salted as a crispy snack, or pureed into a hummus. They contain 7.3 grams of protein in just half a cup and are also high in fiber and low in calories.
Leafy greens
Vegetables don’t have nearly as much protein as legumes and nuts, but some do contain significant amounts along with lots of antioxidants and heart-healthy fiber.
If you find difficult to get fiber in your meals, check out these ideas to increase your consumption:
🍞 Include at least one serving of whole grain at each meal.
🍚 Cook with brown rice instead of white rice. If the change is difficult to make, start mixing them. 🥗 Add beans, chickpeas, or other varieties of beans to your salads. Each ½ cup serving is about 7 to 8 grams of fiber. 🍉 Eat whole fruits instead of drinking juices. Juices have no fiber. 🍌 Add sliced banana, apple or other fruit to your cereal. 🥖 Choose whole wheat bread. Look for the bread with the most fiber per serving.
• Live Ⓥegan •
Reblog if you think every animal deserves to be happy and safe.
I’m thinking about unfollowing everyone and following new blogs. My dashboard is filled with a bunch of weird shit because I’ve had this tumblr since I was in middle school.
So if you’re a vegan with a predominately animal rights blog or have a cute aesthetic blog like/reblog this so I can follow you
