fozziegrrl

My memory is fuzzy... and my jokes are bad.

[fozziegrrl-blog]

✓ CrossFit

Front squats felt good today even tho we have been doing a million squats this week! I should've gone heavier, but oh well. Front squat 3x5 @ 55kg I thought #CHELSEA would be CINDY'S lil sister, but I was hella wrong. I got caught in minute 8 and then scaled down to push-ups off my knees. My triceps were giving out on me. Gonna be rolling them out ALL DAY. CHELSEA is CINDY'S mean older sister who just kicks you when you're already down! CHELSEA #EMOM for 30 (we did 20) mins • 5 pull-ups • 10 push-ups • 15 squats

Logged on Cody

[fozziegrrl-blog]

✓ CrossFit

Hit the 5x3 bench press with Vicky today!!! I don't think we've ever officially lifted or worked out together before. 😁 15-25-35-45-45-45-45-45kg Then, did a rough kettlebell workout... #sweatysmile 3 mins work/1 min rest, 5 rounds for max reps • 5 Russia swings • 5 front squats • 5 push presses *start each round with right arm* 333 @ 16kg Thanks Pao for "making" me use the 16kg kettlebell. After assisting with the 6am and 7am classes, I was convinced on using the 12kg, but I'm glad he "made" me use 16!

Logged on Cody

[fozziegrrl-blog]

✓ CrossFit

I warmed up with some banded dips, then unassisted, then used the green, then blue bands for the WOD. 😝 #AllTheBands #RYAN 5 rounds for time • 7 muscle ups (scaled by doing kipping hips to rings using blue band) • 21 burpees 21:36 500m row = 2:09 😖 #damnyousally

Logged on Cody

[fozziegrrl-blog]

✓ CrossFit

Pic: 6am party men bringing Sally down! #BringSallyUp was harder than I expected! I'm glad I chose 30kg. It was brutal towards the end, but I did all the squats! 31 I thought I failed at a 50kg clean and jerk, which was very upsetting. But then as I broke down my bar, I realized I had 60kg on there! Whoops. Not a PR, but it felt "easy." #damnmorningmath 1 rep max clean and jerk = 55kg And then #tabata sit-ups! 11-11-10-10-10-10-11-11 Score=10

Logged on Cody

[thefluffingtonpost]

Local Dog Tests Positive for Cute

A local Corgi pup named Smalls has tested positive for cute. Friends suspected something was up with the puppy when he started to get extremely adorable late last week.

“We were really worried,” recounts Susan Wu. “We were sure it was something serious.”

Doctors say that while cute sounds scary, it’s nothing to fear.

“Smalls’ case of cute is most likely chronic,” said family veterinarian Dr. Angus Doubleday. “It’s distracting, but harmless. I think everyone should just enjoy it.”

Via sindy.

[fozziegrrl-blog]

@paosanchez!!!

[thefluffingtonpost]

Local Pug Gets Anything He Wants With ‘Pug Face’

According to reports, an area puppy named Yogi can get anything he wants simply by doing his “pug face.”

“It’s irresistible,” said Joy Lee, a source close to the situation. “It’s literally impossible to say no to him when he’s doing that face.”

Lee says Yogi has begun to abuse his power now that he’s figured out how it works.

“Three, maybe four times per day, he sends me on raw hide runs, and I’m powerless to stop him,” she said. “I’ve tried to teach him that with great power, comes great responsibility. But he’s a pug. I don’t think he has a system of ethics.”

Via yogis35pug.

[fozziegrrl-blog]

Awwwwwwww.

[teedrobe-blog]

This and many more Firefly shirts can be found here. This one is Firefly Transportation, designed by studown.

[fozziegrrl-blog]

I probably have enough nerdy shirts, but...

[sendrick-kissed-deactivated2013]

I find this hot….don’t ask why.

[fozziegrrl-blog]

We were screaming at the TV the whole time!!! OMG.

[klainesmarried]

[fozziegrrl-blog]

Lucky M&M!

[dorothy-snarker]

Charlize Theron’s new haircut brings all the lesbians to the yard. Damn right. It’s better than yours.

[fozziegrrl-blog]

Damn.

[thefluffingtonpost]

Hamster Credits Paleo Diet With Increased Upper Body Strength

Croatian weightlifter, Ljubić has been training hard to compete for his country in the Hamster Olympiad next fall.  That’s why he’s been very careful about what he puts in his body.

“He’s been sticking to the Paleo diet,” said trainer Štefek Vuković. “He says he is in the best shape of his life, and he recently bench pressed seven ounces!”

Via sonitan_oneisan.

[fozziegrrl-blog]

LOL!

[famousblackcelebs]

I refuse to get off of this floor laughing.

[hot-diggity-dawg]

alriiiiiiiiiiiiiiiiiiiiiiiiiiight

[therenaissanceratchet]

what type of person records this shit?

[thatmitch-deactivated20160321]

Aye ¡Dios mío! I No puede !  this can not be okay.. the bannana hammock, the nike flip flops.. i’m just .. i no puede 

[deezhandztho]

lmfaooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

[mkzsupreme-deactivated20150730]

[believeinyourflyness-blog]

HE SERIOUSLY SAT IN THE PUDDLE LMAOO

[khemicalvex]

PLEASE

STOP 

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[bvtterfinger-deactivated2012081]

The puddle scene /dead

[alangwiggy]

And that ladies and gentleman is how you become tumblr famous

[fozziegrrl-blog]

Ummmm

[imgfave]

[the-absolute-best-posts]

Submitted by youalwayssavemefrommyself

Click to follow this blog, you will be so glad you did!

[fozziegrrl-blog]

I'm down to going to CrossFit three times a week. I've decided to go on Monday, Wednesday, and Friday. I have no idea what to do on Tuesday and Thursday for fitness. Run? Boring.

[helladopex-blog]

My fridge. LOL

[fozziegrrl-blog]

My sister posted this photo of our parents' fridge. LOL

[gemini-dragon-gifs]

[fozziegrrl-blog]

I do this during my meetings... I think people get distracted, but it actually helps me listen! 

[iamupinthecloud]

[fozziegrrl-blog]

If JoJo could do this, I'd bring her to CrossFit on a squatting day!