the website of the computervirus

i'm just here to collect memes thank u

[human-pet-they]

COME ONNN

[sea-salted-wolverine]

Hey. Heyhey. Do me a favor real quick.

If you don't already know you have issues doing so, squat down real quick. Bend your knees all the way and touch the floor. Just make sure you can do it. Okay? For me? And then stand up all the way and make sure you can balance on one foot.

Like. You don't need to blow it into some huge thing. Just. Make sure all your bits and peices still work the way you think they do.

[sea-salted-wolverine]

Can you turn your head to look behind you without twisting your shoulders? What about standing on your toes? If you sit down on the floor can you get back up without using your hands?

If there was ever a tumblr post worth sending to your mom, it's this one.

Just saying, bodies are a use it or lose it kinda thing.

[sea-salted-wolverine]

okay so every time I see this post crop back up in queues and notifications I end up thinking about it. Because I made the post and even I'm still doing the thing where I read the post about maintaining range of motion in my delicate meatsuit and I nod and hmm and think yeah that's a good idea and then dont move from where I'm curled up shrimp style staring at the nightmare rectangle.

So like. Thinking real hard about moving doesn't count as moving. Major bummer. Anyways. Joints.

[muffinlance]

If your answer to any of those was "no", I cannot emphasize enough that this isn't just "bummer, guess it's gone forever". You can get that mobility back, it is actually very achievable with the right modifications for your level!

This is the very simple "starting from zero muscles" program I followed, highly recommend it or something similar:

Hybrid Programs | Start Your Fitness Journey Today — Hybrid Calisthenics

Explore our hybrid calisthenics programs to build strength, muscle, and help lose fat with adaptable routines for all fitness levels. Achiev

@hybridcalisthenics

[jan-liliten]

op turned off reblogs but also i respect that they turned them off for a reason but i still want the post here so i removed their name

[niceinchnails]

Fuuuck

[homeboygirl]

can i get a moment of peace

[m86-deactivated20171116]

[triprobellant-deactivated201709]

Dobby Pussy Indulgence

[triprobellant-deactivated201709]

Dobby Pussy Indulgence

[triprobellant-deactivated201709]

The Pope Walks Into The Shop. Bangs His Sceptre On The Ground. And Demands A Dobby Pussy Indulgence

[sandmandaddy69]

[helpeverythingiscats]

🙂‍↕️ life fuck is your short freinds

[dragon-in-a-fez]

the thing that really cheeses my cake about flies getting in my house is they clearly don't want to be there anyway. like at least the ants trying to steal cereal from my pantry had a goal and a plan. you are just here because you're too stupid to use a window twice

[ca314159bara]

if you're having trouble sleeping the best you can do is put a bright object close to your face and look at it for at least 30 minutes. if that doesn't work you can close your eyes but make sure to think really hard about a bunch of bullshit

[babushkaat]

[c-53]

[bakersfield-row]

[wheredidalltheusersgo]

[shaddy-bee]

[konohahater]

car is a sentient beast that eats dollars and can tell when you have money in your bank account

[konohahater]

🎯

[hiveswap]

Horses are also expensive horses that love to die aren't they

[3000s]

elvis died because it wasnt getting enough fiber

[3000s]

ive never fucked up someones pronouns this badly before, sorry

[dogpuppy]

[jackalope-junction]

Good morning. What diabolical things can I do today.

[thedreadpiratecam]

microdosing hell by being awake and literate