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he wasn't even looking at me and he found me
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I'd rather be in outer space 🛸
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@glamourandgains
There are more than 200 classified forms of mental illness but how can we improve our own well being, raise awareness and end the stigma surrounding mental health? TrinaMarie Shaw shares impactful tips to improve your mental health and well being which is especially needed in these stressful times.
This blog and podcast does not provide professional medical  advice in any form and does not  substitute advice from appropriately qualified professionals.Â
Dyson Airwrap Long Wavy Hair Demo and Review (not sponsored)
Dyson Airwrap Long Wavy Hair Demo and Review (not sponsored)
Organic Turkey Waldorf Burger Recipe - low fat, extra juicy & tasty (wit...
What is Microneedling Collagen Induction Therapy good for? How does it work? Does it work? Is it a good anti-aging treatment? What does it cost? Is it painful?Everything you need to know about Microneedling by Licensed Aesthetician Kevini Scolari. Get all of your questions answered here
What is microneedling? How does it work? Does it work? Is it a good anti-aging treatment? What does it cost?
I had a ton of questions from all of you when I asked what you wanted to know on Instagram so I got the girl I personally go to,Kevini Scolari​ to answer all of your questions.
I’m 3 sessions in and have 1 more to go in this round that I’ll update this post with once done (next week 7/16/20). Normally it’d be 3 in a row, 1 month between each but coronavirus meant scheduling like that wasn’t possible.
I’ve shared my before and after photos as well. It's available as a YouTube video, podcast or blog so you can watch, listen or read <3
Create your own custom lipstick! The what, why and how to make your own lipstick in person at a lipstick lab or online. If you've always wanted to visit a make your own lipstick store or try custom makeup, custom lipstick's a great place to start! Custom blending creates the shade you've been search
Custom Lipstick: how to make your own custom lipstick, a peek into how custom lipsticks are made and all of your questions answered!
Full disclosure: I own a custom lipstick company so yes, it’s naturally in my interest to blog about this but it also means I have a ton of experience with it. I love this stuff & am happy to help & have a little chat.
Pro MMA fighter Cory Hendricks shares his workout, recovery and lifestyle insights. Realistic, science backed advice for athletes, non-athletes and weekend warriors for peak performance, avoiding injury and overtraining. Sleep, massage, traction, muscle imbalances, posture, hydration, training split
Pro MMA fighter tips to training, recovery and longevity
INJURY PREVENTION, POST WORKOUT TIPS, FIXING MUSCLE IMBALANCES AND MORE
How to make sure you’re getting the recovery you need to be able to keep going with your fitness, have a long athletic career or be able to keep going with your workouts and fitness goals, avoid injury and overtraining.
Cory Hendricks is sharing his tips and advice today after years of experience. He’s a professional mixed martial artist who was on The Ultimate Fighter, fought in the UFC and currently fights for ACA in Russia.
Best of Summer Fashion 2020. Super stylish trends you need to know about. New summer styles, outfits, must have pieces & cute looks to wear that remind us what "fashion" is! What are the summer fashion trends for 2020? Here are the coolest, most wearable fashion trends from Summer 2020
Summer Fashion Trends 2020 (women's style).
Expert summer skincare advice and essentials that you can do at home. Skin care products, habits and easy tips to keep your skin in great condition during the summer with the best cruelty-free summer skincare, routines and beauty habits for your face with FOREO’s beauty expert. Listen to the podcast
Summer Skincare Tips and Essentials | Beauty Expert AdviceBEST SUMMER SKINCARE PRODUCTS, HABITS AND THE ROUTINE THE FOREO BEAUTY EXPERT SWEARS BY!How to keep your skin in great condition during the summer with the best cruelty-free summer skincare products, essentials, routine and beauty habits for your face with FOREO account manager, beauty expert and  skincare enthusiast Tenley Feldstein.
How to recognize the signs of sepsis using TIME, why early detection is crucial and treatment. Christina lost her husband to Sepsis and shares her experiences in hopes of preventing it happening to others. Listen and share Glamour and Gains By Eve lifestyle blog so we can help save lives together.
What is Sepsis, how to spot the signs of sepsis & how to treat it. Christina Flach​ lost her husband, Tennis champion Ken Flach, to Sepsis & is now doing everything she can to prevent more needless deaths & raise awareness on how to spot the signs & seek treatment.
Listen to her powerful & passionate message.
Please share so we can help save lives together & prevent this happening to others. Early detection & treatment is key.
Clean beauty skincare products, the essential 4 plus the 3 P’s of sustainable, eco-conscious skincare shopping. The daily skincare must-haves we actually need! Simple, natural beauty and skincare. Plus affordable skincare recipes you can make at home with ingredients in your kitchen. Read or listen
If you're wondering how to scale back on your skincare, declutter your bathroom and start making the switch to clean beauty, Ruchita Acharya, the mastermind when it comes to sustainable, clean, simple, natural beauty & skincare shares her skincare routine must-haves. Plus: 4 essential cruelty-free clean skincare products and their benefits, how to do it, simple recipes to make them yourself with only 2 cheap ingredients & the 3 P's of sustainable shopping.
Empowered By Makeup : How to feel more confident & beautiful from within with Missy MacKintosh. How to boost your mood, confidence and productivity with Makeup! Find out how on Glamour and Gains By Eve lifestyle blog.
If you've ever wondered about the power of makeup and how to use it as a mood booster, to feel more confident, productive and beautiful from within (not as camouflage or to let it define you). Here's internationally acclaimed Canadian Makeup Artist Missy MacKintosh​ with everything you need to know!
"Makeup Does Not Define You, It's Merely a Tool of Empowerment." Read the full blog post on glamourandgainsbyeve or listen to the podcast (also within the blog post so it's all in 1 place to make it easy, as well as the usual apple, stitcher, amazon Alexa, etc):
8 of the Best Mother's Day Gift Ideas if You Can't Get Together IRL. Most wanted, memorable Mother’s Day gifts she’ll actually love and use! What can you gift for Mothers Day this year? Find out on Glamour and Gains By Eve Lifestyle Blog.
It's almost Mother's Day! Here are a bunch of gift ideas and experiences if you can't get together in real life that she'll actually love and use!
Including Las Vegas local store Joeleene​ curated fashion picks for Moms, yummy cookies and decadent truffles, Ettika​ beautiful and unique fashion gold layering necklace sets, and more.
All of the gift ideas are linked and described in detail on the blog in categories to make it easy to find what you in your budget: under $109 (because of the dress & jeans I couldn't not include), Under $50 and Under $20
https://glamourandgainsbyeve.com/blog/8-best-mothers-day-gifts-experiences-guide-2020
Top 5 Ab Exercises at Home (no equipment needed)
8 of the best post workout recovery tips for faster recovery so you can spend less time being sore and more time working towards your goals! Less DOMS start here. Read now on Glamour and Gains By Eve.
8 of the best post workout recovery tips from WBFF Pro and ex-ballerina Eve Dawes so you can spend less time being sore and more time working towards your goals! Listen to the podcast or read the blog post.
Benefits of Yoga Nidra and the what, why and how to do it with Yoga Expert Catherine Gallagher. Listen now on Glamour and Gains By Eve and get your free Yoga Nidra meditation here.
Follow us on a 25 minute healing, restorative journey. If you haven't experienced Yoga Nidra before here's your chance to try it for free.
Full body stretching routine in real time (20 minutes). Exercises for total body flexibility for all levels. Great for general wellness and flexibility. Watch now on glamourandgainsbyeve.com
Full Body Stretching Routine in Real Time (20 minutes)
EXERCISES FOR TOTAL BODY FLEXIBILITY
All of this sitting and new exercise routines (at home workouts versus the gym) are making me super tight so I’m trying to practice daily stretching to try and ease the kinks out and also find a quiet space.