every time a young gay person quits smoking or makes the decision that they want to quit, the sun shines on us all with the promise of happiness and beauty.
i appreciate everybody that’s sharing the sentiment that it’s good for anyone to quit smoking (it is) but i very specifically wanted to highlight and encourage LGBTQ youth because lesbian, gay, and bisexual people are about 1.5 to 2.5 times more likely to smoke cigarettes than heterosexual people, and the statistics for transgender people are even higher than cisgender people. this is due to tobacco companies marketing heavily and aggressively to LGBTQ communities and exploiting the higher rates of mental health struggles prevalent in our communities.
i want and hope to see all my LGTBQ people live long, healthy, fulfilled lives despite how predatory and punishing this world can be. you should stay around as long as you can to make it a little better in your own way.
I wanna specifically shoutout trans men here because back in the day (I don’t know if it’s still prevalent) there was quite a common rumour going around that smoking could make your voice deeper, which meant a huge upstick in young trans men taking up smoking.
So, if any trans men are being told about this, it’s not true!! Smoking will not change your voice, at least not until you’re about forty years down the line and you’ve already irreparably destroyed your lungs and throat and mouth and pretty much every other organ in your body. When you hear heavy smokers with deeper, scratchier voices it is literally because their vocal cords have been ruined. This is not a passive effect of smoking, it is a very very damaging one!
It’s simply not worth it! There will be no meaningful changes except terrible ones. Voice training will do a lot more for you than cigarettes will, I promise that the people urging you to start smoking as a voice training method do not have your best interests at heart!
(And you know what, this also goes for not eating due to the idea that starving yourself will decrease your chest size. Like with smoking, there will be no meaningful changes except terrible ones. Your body is worth so much more than that and there will always be healthier alternatives!)
I wanna see trans people thrive, and one day when things get better and you’re able to start your transition, you’ll want a body that will last as long as possible so you can enjoy every little moment of your life. Please take care of yourself!!
As for trans women and other trans people taking estrogen HRT, smoking has been proven to reduce or even cancel out the effects of estrogen on the body. If you quit smoking, your transition will be faster, fuller, and smoother. I know that it's hard, but your boobs will thank you!
(Btw, afaik smoking only has this effect on estrogen from HRT. Estrogen that AFAB bodies produce naturally is not affected, so smoking is still bad for trans men)
In addition (and this applies to all trans people), smoking increases risks of complications during surgery, so doctors might refuse to let you get whatever surgeries you want if you smoke. They'll at least tell you to quit for a while beforehand, which will be easier to do if you'd already quit to begin with.
