Good Fight Gone Bad

My Crossfit journey

[writingsarah]

This makes me irrationally happy! 

[goodfightgonebad]

Mmmmmmmmmmmmmmmmmmmmmmmmmmmm

[drbrevity]

557. If it scares you, you have to do it.

[puhkavo-oblache]

[goodfightgonebad]

Saying goodbye to cinnamon rolls for the next 5 weeks while I’m on a cut. Le sigh. I’ll miss you, my love!

[goodfightgonebad]

The choices you make on days you don't feel like working out determine whether you achieve your goals or just talk about them.

[coderscafe]

[goodfightgonebad]

When you're on a cut and your macros only allow for 4 oz protein and 2 handfuls of greens, having a husband willing to BBQ/smoke the chicken ahead of time makes all the flavor difference when it's time to eat!

[goodfightgonebad]

PS I did Murph.

Shaved 14 minutes off my time from last year and wore a 10-pound vest. Next year, shooting for 20!

[goodfightgonebad]

Happy National Donut Day!! Once a week, I break my strict eating and indulge in two chocolate old-fashioned donuts with my coffee in the morning. So fucking good...then I kick my own ass in a garage workout. It’s all about balance!

[goodfightgonebad]

39 days until Murph

Been training for this all year! Last year was the first time I was able to do Murph without scaling the movements. This year will be my first with the vest.

[goodfightgonebad]

New toy for the garage gym!

[goodfightgonebad]

[goodfightgonebad]

[goodfightgonebad]

Coffee + vanilla protein powder + a sprinkle of cinnamon = Pure bliss

[absolute-drive]

[goodfightgonebad]

All that’s left of 17.5!

[goodfightgonebad]

[oneofakind343]