Jake's Um...Stuff @hakejoward - Tumblr Blog

Grass fed, mixes up incredibly well, probably digests better than the protein the kid at the supp store told you to take, because it's the product brand of the month, flavors are phenomenal, and it's all done by a Veteran owned company. OH! And this Veteran that works with them can save you 25% of your hard earned shekels. 37Hake at checkout, BAYBAAAAAAY! Reposted from @royaltynutrition - Best flavors in the game ! Great mix-ability, great digestion and premium quality 👑 - #regrann . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BuKa_rKloGx/?utm_source=ig_tumblr_share&igshid=gsc791sfhvqu

Working at the @discountnutritionsuperstore 2 year anniversary of their grand opening was pretty awesome! Not only did I get the opportunity to talk to people about how thoroughly badass @royaltynutrition is, but I got to meet a lot of the other brand rep hustlers. All in all a pretty great day! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BuCJPBHlpPi/?utm_source=ig_tumblr_share&igshid=1o7iugayjq9gv

View this post on Instagram

I saw in the interwebs that some of the @houseofgainzgt family was sending @yeldarb_retnuh off with an #ArmDay before he joined this nations weak sister branch known as the United States Army. Best of luck, little brother! Learn everything you can, embrace the military's daily bullshit, and enjoy the ride! Best of luck to ya! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at EōS Fitness Chandler: Ray/Cooper) https://www.instagram.com/p/Bt_kmUylsTQ/?utm_source=ig_tumblr_share&igshid=ph4tfd5y1eyf

Alright. I suppose it's definitely time to use my extremely massive social media influence to tell y'all about an awesome comedy show coming to @stircrazycomedyclub in #Glendale. Come on out and have a damn good time with @zanehelberg, and hear his Live From Rehab set! I'm pretty stoked about it! I know @hwudoin is too! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/Bt4jiAUFd_x/?utm_source=ig_tumblr_share&igshid=pzenx3iis1bm

View this post on Instagram

"Jake, you never post this late." Well yeah, because in about 5min @hwudoin is going to text me asking where the video of him training tonight is if I don't! Tonight Paul and I did a grand total of 4, FOUR exercises. Sideways Hammer Strength High Row machine, Standing Hammer Strength Low Row machine, Rack Pulls (Standing on 3 rubber 45's because the rack wouldn't be low enough otherwise), and standing cable bicep curls. THAT'S IT! When it comes to muscle fiber recruitment, and ACTUALLY engaging in the muscle while training with some actual weight, there is absolutely no need to be doing 10 exercises per muscle group. That doesn't make you hardcore. That makes you a marathon runner. Congratulations. If your training is intense enough, and heavy enough, you can get the job done, and really kick your own ass, while being more efficient and in control of your body while lifting. What was that earlier @mr_potentialfulfilled? #RealtalkTuesday? Well, here's ole Jake droppin another bomb on Instagramland like it's got oil reserves haha. . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at EōS Fitness Chandler: Ray/Cooper) https://www.instagram.com/p/Btz5ZYLl4U0/?utm_source=ig_tumblr_share&igshid=4y7iu85cbfex

Well well well! It looks like the plant lady and I have definitely done some good old fashioned GROWING! @audreywrong, it is incredibly cool to see how much you have grown in not just a bodybuilding stand point, but as a business person, and general ass kicker! I know @so_stoked_ and I both miss ya! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BtzHiteFC49/?utm_source=ig_tumblr_share&igshid=rek8ioykfzso

View this post on Instagram

"Jake, how do you know when you're done?" Man, my body just lets me know when pushing isn't going to be a thing anymore. There is something that I keep in mind while I train, and that is that I have GREAT people that have stuck by me, and still call me "Coach." Fuck yes, my knees are shot, but guess what? Legs still got trained tonight though. You CANNOT expect people to have the mental fortitude to push through and be their best if you cheese dick around yourself. I have been guilty of that in the past myself, and I apologise. What my athletes expect to get out of me is what I put in as well, therefore I must. Not just for my personal mission that I am needing to accomplish, but for my part in their personal mission that they are needing to accomplish. We're in this shit together, mother fuckers! GETCHA SOME AND GROW BABY GROW! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at EōS Fitness Mesa: Baseline Rd) https://www.instagram.com/p/BtxB3JslIBr/?utm_source=ig_tumblr_share&igshid=1wk52afb97zdb

View this post on Instagram

Like I said in my story today, I have a lot going on mentally and physically right now. So when it comes to training, I'm pretty limited right now. Just like with anything else when it comes to stress, what you hold on to mentally, you will hold on to physically. The gym is where I get to RELEASE some of that funk, so I've got to get in there and TRAIN! Life isn't supposed to be easy and uncomplicated. If that was the case, we would never appreciate the good things that happen in our lives. All that we can do is fight and push through it. That's the name of the game, BAYBAAAAAAY! Ain't nothing to it but to do it! GETCHA SOME AND GROW BABY GROW! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BtrYEwAFC3v/?utm_source=ig_tumblr_share&igshid=8lkmupe227r0

Oh. O-Kay-Den. . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BtpI1kYFau0/?utm_source=ig_tumblr_share&igshid=sj1iqbuhd5xl

Let's get to work! It's time to GETCHA SOME AND GROW BABY GROW! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Mesa, Arizona) https://www.instagram.com/p/BtopZsLFbEo/?utm_source=ig_tumblr_share&igshid=vty00x1i468t

Personal Sheit Post: I don't think that I have ever been content, or allowed myself to be actually happy in my life. I have never believed that I was "good enough." But you may think "Jake, dude, I see you laughing, smiling, and cracking jokes all of the time. There's no way that's true!" No, it is very true. There is something about my brain wiring that has made me stubborn, hard working (yet somehow very lazy in some aspects), and generally a try hard to be liked by people, but has always stopped me from being able to be actually present and appreciating the good and great things in my life RIGHT NOW. It's always been "this can be better." "You can be better." "The next job will be better." "You have to do this to be good enough." "You'll never be better if you don't give up this thing that may make you happy." Is that always a bad quality? I don't really think so, because that's how progress gets made. Is constantly living in that state of mind healthy? Absofuckinglutely not. If you don't take a step back from your constant fighting towards a better future to appreciate how far you have come, and who has been in the ride with you, you not only forsake and disrespect yourself, you hurt and cast away your true "ride or die" people in your life. . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BtlfSrBF7nD/?utm_source=ig_tumblr_share&igshid=2f2b6gjj51mj

View this post on Instagram

"Cool Story, Bro" with your host Jake Howard: I once went to a restaurant named "Mexican Food" with @mr.pablo_chaconne. It was alright. Thank your for reading. I have time to tell that one again, if you'd like. . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at EōS Fitness Mesa: Baseline Rd) https://www.instagram.com/p/BtfIEJGlcwo/?utm_source=ig_tumblr_share&igshid=173f3yyawm3ce

Reposted from @leahdennieifbb - The NPC Southeast Texas Championship and Fit Expo is on May 4th this year in Beaumont, Texas! I’d like to welcome @_bella_glam_ Bella Glam as the Official Hair and Make up Service providers...please sign up for services to ensure you are stage ready after all your hard work! www.setexaschampionship.com or Texasbodybuildingcontests.com @tx_bodybuilding @setxch_leahdennie #setxchampionship #bellaglam #bodybuilding #texas #npc #ifbbpro @leahdennieifbb . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #ClassicPhysique #Physique #apparel #Clothing #ambassador https://www.instagram.com/p/Btd58d9lerQ/?utm_source=ig_tumblr_share&igshid=vqg8401clo4d

View this post on Instagram

Split Leg Press is the kitties titties. Had to turn the sound off so the video doesn't flagged. It's a solid minute of background slow jams that get you way jazzed up about your boyfriend breaking your heart. . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at EōS Fitness Mesa: Baseline Rd) https://www.instagram.com/p/BtbZO_ZHkoy/?utm_source=ig_tumblr_share&igshid=1x37gux1wfn8z

View this post on Instagram

Training to beat Superman. On that Lex Luthor sheit. Yeah, #LegDay out here in AZ, at multiple facilities has been grand, but do you know what ALL of those facilities are missing? THE BUTT MACHINE OF ALL BUTT MACHINES! Go check out @dynavecmd, and tell your gym owner, staff, friend trying to open a gym that they NEED a gat daymn #Gluteator! Alright. I'm done thumb tapping for a little bit. IT'S TIME TO GETCHA SOME AND GROW BABY GROW! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at EōS Fitness Mesa: Baseline Rd) https://www.instagram.com/p/BtZ6656H21f/?utm_source=ig_tumblr_share&igshid=11juihoetuh21

UH OOOOOOOOOOOOOH! @mellowyellowshello is KILLING THIS! I am so damn proud of this woman! Her physical changes are showing through, and her confidence is starting to show through! I can't be anything excited for her, the things that she has coming on the books, and what we are shooting for in 2020. She has me saying "WOW" or "HOLY SHIT" almost weekly. You have come such a long way, and it is just so damn impressive! Thank you for your continued trust in my guidance, and sticking to your plan. Nothing but good good things on your horizon! . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BtZUCqxAca0/?utm_source=ig_tumblr_share&igshid=146qm9783bfsn

Mr. @ryan_wink_fitness went and got some cupping done today. Once he gets his back to release all of the way, he is going to be fuh-hucking phenomenal. . . . . . #BodyRevisionFitness #GrowBabyGrow #BetterThanYesterday @royaltynutrition #RoyaltyNutrition #FitOps #BarbellsandDumbells #PowerofPositivity #Sober #MentalHealth #SoberLife #Sobriety #BodyBuilder #PersonalTrainer #PersonalTraining #Fitness #Nutrition #Health #HealthyLiving #Supplements #NPC #Bodybuilding #ClassicPhysique #Physique #apparel #Clothing #ambassador (at Gilbert, Arizona) https://www.instagram.com/p/BtY89Y1nvLi/?utm_source=ig_tumblr_share&igshid=11j1bar5xvynw

Trending Blogs

Recently Viewed Blogs

Jake's Um...Stuff