on the journey @happyandyummy-blog1 - Tumblr Blog

july 30

idk wtf happened last night. ate 3,000 calories in one day. i need to be stricter about my 1,200 calories. here's something new i'm trying - don't have a big first meal after breaking my fast - save the big meal for night

#diary

july 29

craving hot cheetos real bad.. just gotta stay consistent. lost 2 pounds.

last weight: 188.2 current weight: 186.2 starting weight: 196 goal weight 1: 169

#weighin #weightloss #fitblr #weightlossblog #weightlossjourney #lose fat #lose weight #loser #losers #fitness #healthyblog #health & fitness

another meat salad - 250 calories

#fooddiary #fitblr #healthyrecipe #healthy #food #healthyrecipes #weightloss #weightlossblog #weightlossjourney #healthyfood #salad

strawberries - 50 calories

#fooddiary #food #weightlossblog

chicken patties w salad - 500 calories

#fooddiary

july 26

mama made fried longanisa coated in sugar... ate it with white rice and chocolate ice cream. nothing but fat and sugar today, holy. best part is that i ate in proportions, kinda.. maybe not. BEST PART IS THAT I DIDN’T EAT THE WHOLE DAMN PLATE and STOPPED WHEN I WAS FULL. call me crazy but that’s a damn accomplishment for me. going back to my yummy salads tomorrow.

also, i feel bloated, groggy, and shitty about my body. i’m going back to what was helping me lose weight and feeling hot.

- STRICT AF 1,200 CALORIES ONLY. NOT ONE CALORIE OVER. log every single shit that enters my mouth.

- 18:6 intermittent fasting BY THE CLOCK. i know it’s crazy to go by the clock exactly but it helps. ALWAYS ALWAYS ALWAYS end the night at 8:00 PM. no more or less. 8:00 is a good time.

#diary #weightlossblog #weightlossjourney #fitblr

mushroom pizza w bacon and cheese

#fooddiary

trader joe’s chicken and cilantro pot stickers with salad - 250 calories

#fooddiary #fitblr #healthyrecipe #weightlossjourney #weightlossblog #healthy #food #healthyrecipes

july 25

i'm slowly derailing from 1,200 calories and intermittent fasting. i feel like shit. i'm tired of being ashamed and over eating sweets. gonna get back on track! it's usually at this time where i ALWAYS quit. always at the 2 weeks to 1 month mark. but i'm going to push through.

#diary

shredded lettuce, shredded carrots, spinach, and top sirloin steak salad w italian dressing - 384 calories

#fooddiary #fitblr #weightlossjourney #weightlossblog #weightloss #healthy recipes #healthy #salad #fitspo

turkey bacon, mango, breaded mushroom, and egg - 438 calories

#fitblr #fooddiary #healthyrecipe #healthyblog #weightloss #weightlossjourney #weightlossblog #breakfast #food #foodstagram #1200calories

95 calorie mug cake

1/4 kodiak powercake flapjack mix

1/4 water

stir in mug until mixed completely

microwave for 2 minutes

* its a lot thicker than it looks on the picture! its height is about two pancakes stacked on top of each other.

july 22

ahhh i gained a pound back. i felt really confident with my calorie counting and how my body felt and looked overall, so it was strange. i’m kinda bummed about it but i know this isn’t a straight slope.

last weight: 186.7

current weight: 187.6

starting weight: 196

goal weight 1: 169

#weighin #fitspo #weightloss #weightlossblog #weightlossjourney #myfitnesspal #myfitnessjourney #loseit #fat #losefat #fitsporation

another journey

i wanted to make a food/fitness/weightloss journey blog, but didn’t know where to start.. so here i am! i want follow other weightloss journey blogs so come my way ♡

Trending Blogs

Recently Viewed Blogs

on the journey