🔥What are Calories?🔥 ✔️Calorie is a unit of energy. It is defined as the amount of heat needed to raise a quantity of water by one degree of temperature. ✔️It is a wide topic of conversation for Nutritionists, Food Technologists & Food Enthusiasts. ✔️An ideal daily intake of calories varies depending on age, gender, metabolism and levels of physical activity, among other things. ✔️Generally, the recommended daily calorie intake is approx. 2,000 calories a day for women and 2,500 for men. ⚠️When buying packaged foods, do check the Calorie per Consumption size written in the Nutritional Facts area on the label behind. 🔬Sources - wikiHow, jbkwellnesslabs, healthline, medicalnewstoday, healthworker, herbalife.co.in etc. Take care of your Health and of other loved ones near and about you! 🏷We are Offering 1 on 1's, which is a FREE 15 Minutes Consultation for a limited time period. 📩Send me a DM, for you to access and be a part. Cheers! See you in the Comments. So, here it is for you. Don't forget to Save, Like and Share this post. See, you in the comments. Top 3 Comments are gonna get pinned. So.. Stay Strong, Stay Healthy. Until Then. See Yeah! Cheers! Yours Truly, Ravinder Kalha🙋♀ Follow me here - @fhfcoterie Follow me here - @fhfcoterie Follow me here - @fhfcoterie Disclaimer - hashtags are only for reach, they don't mean or convey any message to our viewers. #calories #countingcalories #1200calories #zerocalories #caloriesburned #burningcalories #lowcalories #burncalories #caloriesincaloriesout #caloriescount #caloriesdontcount #nocalories #caloriesurplus #caloriescounting #caloriesmatter #burnthosecalories #lesscalories #countingcaloriesuk #countcalories #highprotein #fooddiary #lowcalorie #protein #balancediet #heathyeating #flexibleeating #trackingcalories #worththecalories #fhfcoterie #ravinderkalha (at Andaman & Nicobar) https://www.instagram.com/p/CM4vwVaHP-4/?igshid=1t925i6m5mxn5
