How I Astral Travel
This is my beginner friendly guide to how I astral travel!! Please note that it can take weeks to months before you are able to travel outside of your designated area, but please do so with heavy caution and do not rush blindly into it!
Step 1:
Lay down on your back, this can be done in bed or on the floor, and visualize a white light coming out of the middle of your forehead. Allow this light to slowly cover your entire body, moving inch by inch down from your head to your feet. Allow the light to warm and protect you, your body should start to feel light or numb during this process. It’s extremely common to fall asleep during this part as well, with practice you will eventually not fall asleep
Step 2:
As your body is covered in the white light, picture your astral self slowly pulling yourself from your third eye. Start with each limb before you pull your entire self out. Your astral self is your soul’s projection of you, as such it won’t always match your physical body. This can be jarring for some people upon their first experiences
Step 3:
Slowly trace a circle of white light around you and your home before attempting to walk into the astral. This step is important as leaving yourself exposed may lead to negative consequences such as depersonalization, derealization, loss of self, loss of time, and in few cases, possession.
After this you are free to walk into the astral through any doorway you see fit, please exorcise caution when exploring unknown areas. Have fun and stay safe baby bats ✨















