Hello Healthy

21 / college / nerdy / cats / yoga / biology / healthy /

[chibird]

[felineillusion]

1961, Hollywood, California. Following a newspaper casting call, black cats are auditioning for the feline role in Roger Corman’s Tales of Terror (1962). Photos taken by Ralph Crane for Time magazine.

[girlinfourcolors]

Vintage witches and their familiars.

[beben-eleben]

Chubby Puppies That Look Like Teddy Bears

[fuemiblog]

im crying

[nick-mess]

im so happy

[hellohealthy-ariel]

SO MUCH FLOOF

[huffpost]

Malala Yousafzai Tells Emma Watson: ‘We Should All Be Feminists’

Two of our favorite young feminists sat down to discuss gender equality – and it was awesome.

[your-reference-here]

This is legendary.

[saintdollyparton]

SEE THEY ARE SUPPORTING EACH OTHER.

STOP PUTTING ONE DOWN IN FAVOR OF THE OTHER AND LOVE THEM BOTH FOR FIGHTING FOR CHANGE AND BEING AMAZING!

[spokenwordajcp]

The older i get the more i realize

Friendship is not something that is common. Genuine Friendship is rare 

Your mother should be appreciated 

Everybody wants something and never ask themselves what they bring to the table

The energy you give the world is the energy you receive

Time alone is not a bad thing

Love is a gift and is not something you can demand or force

Being comfortable should be your main priority 

[hellohealthy-ariel]

I'm so proud of myself! I've lost a total of 8.8 lbs since May! That was from following the Kickstart Plan by @natashaxjade and by staying consistent. I was so worried that I lost all of my progress because graduate school has been super hard and I kept falling apart and just eating fast food and drinking soda again and drinking alcohol almost every weekend (mostly at a social hour with other grad students, thankfully not binge drinking), and just not eating healthy or exercising. But I didn't lose any progress, so it's a great reminder and motivator that I can just pick up and keep going where I left off. There's nothing but up from here!! :) #fitness #progress #weightloss #weightlossjourney #motivation #mtcfitness #selflove #personal #bodypositive #positive

[1los]

[in-fitnessandin-health-deactiva]

YES. It is the first of October so it’s close enough to Halloween to reblog!! Not a fitness post :)

[chaoticlivi]

Reasons I relate to cats

don’t touch me

wait, no, come back, i need snuggles

that’s enough snuggles

i want to be near you, please don’t leave me alone

tch, it’s not like i happen to be in the same room as you all the time because i miss you

“i got wet. this is the worst thing that’s ever happened”

“why is this door closed? this door doesn’t need to be closed”

“i need a nap.” “didn’t you just wake up 2 hours ago?” “yes but i could sleep for a week”

(hisses)

“i want food”

“but not this food”

(wanders around)

[hellohealthy-ariel]

2 mile run and then #Crushed by Day 1 of CRUSH60. Couldn't finish some of the sets, even though I tried my hardest, and failed after 1/2 of a push-up during the burnouts. And now I can barely shake my shaker bottle. So I would say an overall successful first day 💪🏻. #crush60 #crushed #wearecrush #crushfit #fitstsgram #fitness

[hellohealthy-ariel]

This is what true love is ❤️❤️ #healthyfood #foodporn #foodpics #fitstagram #mtcfitness #fitfam #apples #peanutbutter #darkchocolate #cleaneating

[hellohealthy-ariel]

Yummy green smoothie for breakfast this morning. And of course Andie has to be a part of the photo 🙀 #cleaneating #smoothie #greensmoothie #makethatchangefitness #mtcfitness #tortiseshellcat #ilovemytortie #fitfam #fitstagram #foodporn #foodpics #healthyfood #catsofinstagram

[imgonnamakeachange]

I'm so excited to start the eat clean challenge but what are some great snacks to buy besides fruit that are good for eating clean?

[cassandracalin]

totally mastered the last pose

[hellohealthy-ariel]

I keep getting down on myself because I don’t think I’m getting anywhere.  Especially lately because I haven’t had time/made time to workout because Graduate school has been exhausting.   

But then I look at these photos, and I realize how far I have come in just a short amount of time.  So I shouldn't get upset about how I feel at the moment, because these photos are telling a completely different story.  My midsection is going down, my face is less chubby.  I can run 2 miles at a leisurely pace without stopping! I should be proud of this! And I am, but it’s hard to stay that way, because I keep expecting more of myself, even though I have come so far. It shouldn’t matter if I haven’t worked out at all in 3 weeks, because I just had a life changing experience with moving to Alabama and starting graduate school. I just need to get back into the swing of things and start slowly incorporating a workout routine in when I can.  It’s definitely possible, because I will need the “me time” as grad school starts to become more difficult and time consuming.  

It’s just so hard, because after working 12 hours a day at least 2 days a week, the last thing I want to do is workout.  But I need to.  If only I had some friends here or an accountability buddy to keep me in check.  

[vegan-yums]

Easy vegan ice cream at home.

Cookies n cream

Two ingredient cherry

Cotton candy

Raspberry banana

Almond butter chocolate chunk

[hellohealthy-ariel]

Definitely saving these for later! I need some new ones to try!

[imgonnamakeachange]

Hey, guys! Guess what is coming back for another year?!?! #TEAMNOCHEATS! 

So many people have asked if I am running this challenge again, and the answer is YES! 

So please join myself, gettingfitfor-cosplay and fitandfruity for this incredible Halloween themed challenge. You can read up on all the basics in the images above, and please reblog this post to spread the word! This challenge will also take place on Instagram as well as Facebook! 

For those that are wondering how everything went last year, check out the tag #teamnocheats on tumblr as well as on my blog! It was super awesome and helped a lot of people reach a ton of goals! 

To join the Facebook group, you can do so here: https://www.facebook.com/groups/1659586710949571/

This challenge does not start officially until October first, but you are welcome to start as soon as you’d like and start using the hashtag to introduce yourself now! There will be mini challenges/post themes starting soon - like your October goals, introduction posts, some Halloween themed stuff - all that jazz! 

I can’t wait to see all of your posts and progress! And of course, I can’t wait for Halloween! 

[journey2ahappierme]

Glad to see this is happening again!!

[hellohealthy-ariel]

So excited to do this in October!! :) :) 

[hellohealthy-ariel]

Got a nice two mile run in this morning! And it was a PR 💪🏻 for me! I ran 2 miles without stopping! And this may be the fastest I've done it yet! I have to thank @natashaxjade for guiding me with her kickstart plan! I wouldn't have been able to get this far without her help 😍 #fitness #fitfam #makethatchangefitness #mtcfitness #running #healthy #fistagram