you’ll achieve the most you can if you go at your own pace
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if i look back, i am lost
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@helperbot-5000
you’ll achieve the most you can if you go at your own pace
hey if it’s your first time being food insecure because of snap benefit cuts, hi! this ain’t my first rodeo and i’ve got tips.
1. dried beans and rice are infinitely cheaper than the canned/microwave stuff. just wash, soak (in the case of beans!), cook, and you’re done!
2. on that note, beans and rice, when eaten together, make a complete protein that is easily digestible by your body. if it comes down to it, you can live off that alone for a good long while.
3. when shopping, prioritize ingredients over premade meals. a frozen pizza is just one pizza, but flour, tomato sauce, and cheese can make many pizzas.
4. dry pantry goods will get infested if you’re not careful. adding a dried bay leaf to dried beans, rice, flour, etc. works wonders for keeping out weevils and other nasty stuff. adding a few drops of peppermint oil to a spray bottle filled with water will keep mice away if you spray it on your baseboards, too.
5. canned veggies is veggies. canned fruit is fruit. you ain’t too good for it, so get those micronutrients if you can.
6. potatoes are super nutritionally dense and a good source of fiber. use them to stretch meals. just don’t store them next to onions because they’ll sprout way faster.
7. coupon clip like a crazy person, and get ready to use the math skills you swore to leave behind in high school. saving pennies starts with getting the most for your dollar. if all cabbages are $1.00, get the biggest cabbage you can find. if tomato sauce is cheaper by the ounce in a quart jar compared to a pint jar, get the quart if you can. be smart with how you spend.
8. lentils are a great way to stretch any kind of ground meat. they’re really cheap and if you’re like me and can’t cut meat out of your diet completely for health reasons, they help it last a lot longer.
9. portion control is so key. if a meal is meant to make four servings, make it last four servings. it’s better to be a little hungry four days in a row than stuffed for two and starving for two. weigh it out if you have to.
10. never say no to free food. whether it’s potlucks, community events, religious gatherings, or student food pantries, a free meal is one less you have to cook for yourself. pro tip: hit up wednesday night suppers at churches, shabbat dinners at synagogues, and sikh gurdwaras pretty much any time for a free (if not really cheap) meal. you might have to endure some proselytizing, but as long as you’re respectful and mind your business, you’re golden.
Hope you don’t mind me adding some extra tips of my own op!
11. Bullion cubes tend to be real cheap and making things into a soup is a great way to make small portions feel bigger. A serving of beans and rice doesn’t feel like much but when you add a bullion cube and some hot water now suddenly that’s soup and you’ve got a big bowl full + extra flavor
12. If you’re diabetic or insulin resistant and suddenly faced with eating lots of carbs because they’re what’s cheap and available pre cook your food then chill it!! Starches in most everything from potatoes to rice to bread will change form when cooked and then cooled. They start converting to resistant starch and our body basically processes them like fiber instead of like carbs, so you can lower the glycemic index of your rice by quite a bit if you cook it then freeze it overnight before thawing and eating. Is it perfect? No but it helps!
13. Frozen fruit and vegetables can also be a great and less expensive way to get your fruit and veg. Canned is often cheaper but do the price-per-ounce math and check! Grocery stores near me still occasionally do 10 for 10 sales on bags of frozen veg! And if you can get some on sales like that they become a great way to bulk out other foods. Mac n cheese? Add some frozen veg. Hamburger helper? Frozen veg. Top ramen? Frozen veg.
14. Reiterating the never turn down free food if it’s something you can eat. Hit up food pantries, check if Facebook has a buy nothing group for your area, people will give away food for absolutely free! Groups like this are also super useful even if you don’t find food, look for things like toiletries on offer, if you can get your body wash for free that’s a couple bucks you can devote to food.
If you've got a contact who's active military, see if they'll shop for you at the PX/BX. Sure, the food's exceptionally generic, but it's cheap.
Dollar Tree, Dollar General, and similar stores are excellent sources of seasonings, herbs, spices, simple canned vegetables and fruits, some frozen foods, and occasionally meats and dairy (at a few of the larger stores).
Also if you live in rural farming areas, see if they'll allow you to glean in the fields after the harvest (especially right now with it being sweet potato season). Often there are still a decent amount of good vegetables left behind on account of smaller size and "imperfections".
Useful for most people at one time or another
For a lot of people rn it's the one time
Trying to figure out how to draw armour. These are some of my notes I uploaded on patreon. A lot more to come since I really want to figure this one out.
There's a bunch of adhd advice out there that's like "people with adhd tend to work better under deadlines due to the anxiety so here are ways to artificially induce a stress response in order to get you to get work done" and it's like well what if I don't want to be stressed out all the time in order to function
this gold shouldn't stay in the comments
hey loves, I’ve been reading through the comments and loads of people are asking how to not fall into this pattern because that’s all they know. so, here’s some advice from Auntie Pan who’s been in the trenches (stress-caused disabilities and chronic illnesses).
context: grew up in an abusive, controlling home, escaped to uni, had a prolonged mental breakdown, became a teacher and worked in a dysfunctional school with amazing kids and nightmare management for years. I did not realise I have adhd and autism for a long time. (You might even be able to scroll back through this blog to find the time around which I did realise lol.)
ANYWAY, things that have helped me because my body can no longer handle any kind of stress without flaring up:
If you’re doing anything that requires you to do a lot of prep before you begin the actual thing (e.g. cooking, deep cleaning a room, moving house), mise en place. That’s a fancy french way of saying get everything ready before you begin. So if I’m cooking idk spaghetti carbonara, that means fry and chop the bacon, separate the egg yolks from the whites, put water in the kettle, put dry spaghetti into a pan. Once everything’s ready, it reduces the mental load and means I can focus on the actual cooking and any clean up that I can do along the way. H/t to @ms-demeanor for this, you changed my life!
the Might As Well rule. This one works really well for me but you gotta be careful otherwise you’ll get sucked into the Vortex. Basically, let’s imagine you’re in the bathroom, brushing your teeth. You notice that the extra roll of toilet paper has been used. instead of thinking, “I’ll get to that later”, and then forgetting about it until you sit down on the bog (no judgement, we’ve all been there), you think “Might As Well put an extra roll while I’m here!” This tends to help with the little tasks that build up over time. This Does Not Work for big tasks.
Leading on from no.2, Do It Immediately/ASAP really helps me too. My current boss will email me on a Friday and say, ‘don’t reply to this now! Leave it til monday!’ But she and i both know that if i leave it til monday, I will forget and get stressed and this will make me Very Ill. So, instead, the moment i receive the email, I’ll either schedule in replying to it as soon as I’m done with my current thing, OR I’ll reply to it immediately.
Anything that can’t be actioned immediately, i mark as Unread. Anything Unread in my inbox is a future action, and i check those Unread emails/texts/whatevers Every. Day. To make sure whether today is the day i have the info to action it. (This also means i have to stay on top of my inbox. I read all my emails and then mark them accordingly. I’m also brutal with unsubscribing)
The House Always Wins. Both in a literal sense, because i am in a constant battle with keeping my house clean, and i know now that I’ll never get it as clean as i want it. It’s impossible, i no longer have the energy or stamina to vacuum and scrub everything. But also just in a life sense. I’m never going to achieve things to perfection, and perfect is the opposite of done. And getting things done is that much more important when you have limited energy and strength. Accept that you often have to half-arse life in order to Full-Arse the few things that really matter to you.
Have multiples of everything, everywhere. I wear support gloves, so i need to have handcream at every sink and everywhere i sit down in the house. I try to keep it unobtrusive, but it means i don’t have to trek upstairs just to moisturise my hands. Gum, phone chargers, pens and pencils, water bottles, hand sanitizer, whatever you need.
Work with people, even if it’s online. Body doubling actually works. Also I’ve found that if I’m working on assignments, taking myself to a library or study area that isn’t my bedroom helps so much.
Show off! Tell people on here or elsewhere in your life about the fact that you’ve just written 100 words! Or that you’ve cleaned the fridge and that’s a really big deal for you. Celebrate your wins, no matter how small.
Basically, you’re aiming to reduce the mental load as much as possible. Wear the same types of clothes all the time to minimise the amount of laundry. Eat the same three lunches so decision fatigue doesn’t take over.
All of this takes time to implement and it is cumulative, but i hope it helps. Reading the comments on this post, i finally understand why adhd is comorbid with so many other conditions. let’s take care of each other <3
I'm so glad to hear that helped you!
For anybody looking for resources from someone dealing with actual ADHD, I have an incomplete but ever growing list of ADHD tips, tools, and suggestions on my website.
A lot of the pages on that site are adapted from my tumblr posts, for instance I'm adapting this post about car repair projects with ADHD into a guide on project management and completion with ADHD.
(Red links are stuff that I've got planned but haven't published for reasons that are probably clear to anyone looking for ADHD advice online)
Masterlist Of Black Focused Resources (1)
Donate To Black Trans Groups A Diverse Discussion Playlist Black Comic Creators Masterlist Black Led Indie Projects Playlist Queer WOC\Sapphic WOC Playlist | BLACK MUSIC COLLECTION | 100 Black Punks (& more) You Could Be Listening To | Black & Indigenous Goth & Alternative Bands\Artists | Alt Black Artists 1 | Alt Black Artists 2 | Black Alternative Canadian Bands\Artists | Black Artists you need to listen to Disabled Black Creators | Collection of Sci-fi and Fantasy Books by Black Authors | READ BLACK BOOKS ALL YEAR LONG Black Voice Claims Playlist Decolonizing Games Resource List World of Black Heroes Center for Black Literature & Culture (CBLC) Zairoo Nappy The African American Voice Actor Database Feast Afrique Blacktober (Official Carrd) | 2025 Blacktober Prompt List (Unofficial) Black N Animated Black Punk Black & Brown skin The National Association of Black Bookstores NAACP AAVE Glossary Afro-Linguistics Black Girl Gamers Black Webmasters Blerdcon Diverse Books Afro Hair Library Black Doctor.org Melanin Library Sainttheron Black Nerds Create Curlsondemand Black Autism Flag Black Userbox | Black Userboxes | Black Jirai Userboxes + Sparkly Juneteenth Deco | Black Queer Banners | Black Queer Flags | Lgbtq Black Flags | Blk Mogai Support Black Women Eating disorder resources for the BIPoC community BlackLivesMatter BIPOC Mental Health Blackliveswillalwaysmatter What It Means To Be a BIPOC Student: Resources & More 65 Black, Indigenous & POC Outdoor Organizations to Support IMAGINE BLACK National Black Women's Justice Institute Buy from a Black Woman Sundown Town Map | Hate Map | Ice In My Area (ICE Activity Tracker) Master List of Black Revolutionary Readings Black Woman Savior Trope Toolkit WHAT IS WHITE SUPREMACY CULTURE? Jim Crow Museum Racial Justice, Racial Equity, & Anti-Racism Reading List Antiracist Reading Lists The Black Music Project Black Music Matters Timeline Of Black Music The African American Folklorist Black Native Americans: What To Know About Afro-Indigenous Peoples Intersectional Indigenous Identities: Afro-Indigenous and Black Indigenous Peoples Afro-Indigenous Intersectionality Black American Sign Language Black ASL Black, Deaf, And Extremely Online
“omg peoples mental health is so bad they don’t shower??” girl some people have such bad mental health they kill themselves
my rule of thumb for this, for any behavior that you look at and go, "god, how can you not (X)?" is to ask myself: well. how bad would it have to be, for me? how bad would it be before i would stop doing that thing? how bad would i have to feel?
what would have to go wrong in your life, and how wrong would it have to go, for you to stop bathing? to stop eating? to let the garbage pile around you until you can no longer see the floor?
how bad would you have to feel, and for how long, before you would stand on the street screaming at anyone & anything? beating your fists on your head and crying? how bad would it need to be?
do you think there's some fundamental difference between you and people who suffer until their lives are unrecognizable to you? can you face the knowledge that if things went badly enough, you would be just like them? just like them? just like
"This week I discovered the same pattern, executed by Google. Google Chrome is reaching into users' machines and writing a 4 GB on-device AI model file to disk without asking."
Google Chrome is downloading a 4 GB Gemini Nano model onto users' machines without consent, with no opt-in, no opt-out short of enterprise t
Google Chrome automatically installs local neural network components on user systems via default configurations. The browser downloads a 4GB
Procedures for disabling it
A video for disabling on Windows which made it very easy:
whenever i get worried about being judged i just gotta remind myself that most people genuinely just arent mean. some people really do suck but i think 98% of the human population is a lot kinder than your anxiety would let you believe
it's easy to lose sight of when youre online but all the dickheads are just pushed forward by algorithms. theyre an exception that are being way overrepresented. most people have sense and logic and are kind and normal and well adjusted in the real world
art books on the internet archive for you
morpho books
figure drawing for all it's worth (+ creative illustration)
framed ink
will eisner comics and sequential art
will eisner graphic storytelling and visual narrative
understanding comics (+ making comics)
folder of various animation production art
burne hogarth drawing dynamic hands
perspective for comic book artists
michael mattesi force drawing
the animator's survival kit
color and light james gurney
be free
I've recommended this one before, but for all the non-human vertebrate likers out there... the art of animal drawing
btw I've found these stretches from the WAK blog very helpful when knitting a lot:
Plus make sure to take breaks regularly - and stop if anything starts to hurt!
especially with gift knitting I know it can be tempting to push through it for a deadline, but it's really not worth causing long term injury. (And anyone knit-worthy should be understanding of that, imho.) Stay well :)
i dont consider myself a 'fashion guru' by any means but one thing i will say is guys you dont need to know the specific brand an item you like is - you need to know what the item is called. very rarely does a brand matter, but knowing that pair of pants is called 'cargo' vs 'boot cut' or the names of dress styles is going to help you find clothes you like WAAAYYYY faster than brand shopping
this also goes for aesthetic or -core titles. 'y2k tank top' is going to get you resellers and fast fashion brands advertising to people looking to meet a current trend. 'thin strap crop tank top' is going to get you a diverse group of results and not upcharge you to hell and back
additionally, shop second hand when you can, second hand and thrift sites typically organize clothes by the cut and color. theyll be more affordable than a depop seller curating you a style to sell you
useful terminology for different kinds of clothing shapes :)
here are more terms! these are all from enérie. it is a really good blog that has lots of fashion terminology and it's a good mix of menswear and womenswear! they also have a book as well compiling all their diagrams. you could also look into getting a visual fashion dictionary for terms as well!
psa for fellow formal wear enthusiasts
THE LONG-AWAITED WEBSITE!!!!
It's not perfect- Strawpage's design tools are... not great- but I did my best to bring you all a Tumblr-free transcription of all my lessons. This is probably the most labor-intensive thing I've done for this page (next to the character polls). Four months of blood, sweat, and tears... and now, she LIVES!!!!
Some Notes:
I created it with the intent of Desktop use, so Mobile might have some issues. If it's not working on your phone, try desktop.
Out of the multiple browsers tested (Firefox, Google, Edge, Brave, Safari), Firefox had some issues sporadically.
I'm still going to post lessons on here, first. This page is priority to me, and the website is more of an archive.
The fonts are normal past this opening page.
I will be adding a portion to send funds soon, if'n you are feeling kind and generous.
Thank you all for your patience while I worked on this. It was a labor of love and I hope that it shows. 🙏🏾 Happy scrolling!
I'm seeing warnings about scammers trying to commission artists but the "reference sheet" for their character they want commissioned isn't an image but a .vbs file ("visual basic script"), and will run a script when you open it, probably to yoink your account(s), but I haven't seen this from anyone who's actually clicked it yet. Just be careful and never open a file like that, 'cause people suck.
For reference (heh)
At a glance, file name checks out. But!! Do not open a .vbs file!!!
could you make a paw tutorial? like how you draw paws?
Looks more like a guide rather than a tutorial, but I hope it’s still helpful
Also, I made a similar post on anthro paws as well if you’re interested
The note inside a bullet.
B-17 bomber is riddled with German anti-aircraft fire but miraculously survives. Later they discover the explosive shells were all inert; sabotaged by Nazi slaves working in armament factories.
Inside one empty shell is a written note: it's all we can do for you now.
The most important part of all this is that these small acts of bravery and noncompliance cannot be known as long as the enemy still stands, and might never be known. Just because it doesn’t seem like anyone is doing anything doesn’t mean it’s true. The best malicious compliance or subtle sabotage is the one that’s never detected, but makes ravages nonetheless.
A critical part of any resistance is
Do not post your crimes
Do not brag. Do not look for brownie points. Do not publicly recruit. Keep your mouth shut.