shark vs the universe
oozey mess
No title available
Keni
🩵 avery cochrane 🩵
Three Goblin Art
PUT YOUR BEARD IN MY MOUTH
tumblr dot com
Sade Olutola
he wasn't even looking at me and he found me
we're not kids anymore.
Cosmic Funnies
Monterey Bay Aquarium
Kaledo Art
wallacepolsom
blake kathryn
official daine visual archive
cherry valley forever
Mike Driver
⁂
seen from United States
seen from United States
seen from Netherlands
seen from Guatemala
seen from Guatemala
seen from Guatemala
seen from Norway
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from China
seen from United States
seen from Australia
@i-nonsucre
Day 6 - Here we go... fining myself hungry more often - WHY ?
Heddy:
sooooo - I missed to post for a few days.. but that doesn't mean I had sugar, no no no.... I was good.... - though that doesn't mean that it didn't cross my mind to break down and go for a "Kitkat' or for desert at a restaurant... I am doing good so far... but mentally not there yet... ugh....
Day 6. The weekend was long, but good.
Caro: Spent most of the weekend sleeping and avoiding sugar where I could. Felt my energy levels decrease. I was sleepy much earlier in the evening. Hoping to pass this hump. Drinking lots of water. Going to start to increase consumption to 3 liters a day.
I'll keep you posted.
Day two.
Caro: Hard boiled egg +coffee + Banana.
I want to try making this over the weekend: Baked egg in Avocado
.
Ingredients
Avocado
2 Eggs
Sea salt & pepper
Directions
Cut avocado in half, remove pit. If necessary scoop out some avocado to make room for egg.
Crack eggs into a bowl. Place yolk and some egg white (with a spoon) into the avocado’s hole.
Bake in oven on 425 for 13-15 minutes.
*Bonus video. Click on the word Banana...
Let's see how long before all this gives me a headache... ay ay ay......
Headache already
Heddy:
So after a quick torture yesterday doing the Santa Monica stairs... - almost passed out and fell on my face... but I did it....
As if last nights torture wouldn't be enough ... I went to Yas to take a spin class, yep... my legs feel like rubber ... can barely walk... = so far so good, didn't have any sugar... yippie.....
Bulletproof coffee:
Caro:
Ingredients: 8 ounce coffee, 1-2 TB unsalted butter, 1-3 teaspoons MCT oil
1. Brew some quality coffee. I’m going to try Evasolo, but you can use a french press, french drip, or a Mr. Coffee. Any method will do. Fresh whole bean coffee from your local roaster is great for this.
2. Blend the MCT oil, butter, and coffee in a food processor.
Kerrygold grassfed butter is recommended for the clean taste.
You can use a blender, but a food processor or immersion blender will be less messy.
3. Enjoy.
On a side note, here is a nice resource to find fresh milk, grassfed butter near you: real milk finder.
Day 1
Caro: Coffee + Almond Milk. Bowl of cut fruit.
Considering this as well:
Bulletproof coffee and diet
No sucre starting tomorrow
Heddy:
GRRRRRRR - I need to lose weight... help.... no sugar.... blahhhhhhhh
Tomorrow is day one.
Caro:
In solidarity of my German friend Heddy, we are giving up sugar until her voyage to Hungary.