Just try your best, get off your phone as much as you can, honor your hurt feelings and also the hurt feelings of others, favor sincerity over nonchalance whenever it’s appropriate to, reach out to people you miss, let go of people when it’s time, operate from a deeply rooted self respect rather than from a lens of what people think, try your best to read the room, sit in the sun on overcast days (with sunscreen on), drink lots of water, pursue everything you want aggressively, accept that your timeline will be different, welcome detours if circumstances call for them, hold both yourself and others accountable, try to move your body as much as you can and you will be okay diva
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