15 things every fat girl needs to hear
Real friends and lovers don’t care you are fat
You don’t have to change, you look fantastic!
Diets can and usually go tits up and most times backfire
Progress pics show that you are trying hard
Your lifestyle is your business and should not effect people around you
You have every right to have extra space on transport and the right to use mobility scooters
Your discomfort is not your fault
If somebody breaks up with you because you are fat, they are not worth crying over, let alone knowing. Their problem…not yours.
A real lover will accept you and your cellulite
HAES lasts at any age
Most clothing stores sell large, XL XXL ect clothing
If people are laughing behind your back, its because they don’t dare say it to your face and are usually jealous of your confidence
Clothes look good on you no matter how short or tight they are
Curves are beautiful
Eat what you want and enjoy the taste
1. Real friends won’t shame you for the way that you are but will encourage you to be healthy and help you make better choices.
2. It’s not about how you look, it’s never been about your appearance.
3. Starvation diets usually cause people to binge and regain all the weight and even more. Long term diet plans have been shown to have long term results.
4. Progress pictures are for you to see the payoff of all the hard work you’ve done.
5. Your life choice do affect those that are close to you.
6. You have the right to do so but that doesn’t make it convient for you or anyone else.
7. You can change your discomfort over time with hard work.
10. HAES has nothing to do with age.
13. If they are your size.
14. Curves do not define beauty.
15. Eat what you want but that doesn’t mean it doesn’t have an effect on your body.






