Empty promises, Michael Kerbow
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Empty promises, Michael Kerbow
watching my husband get diagnosed with and treated for sleep apnea over the last year was not the thing that radicalized me re: weight and healthcare but my goodness it has solidified my stances.
sleep apnea is more common in people who are fat.
society decided for some reason that this meant that being fat causes sleep apnea. its often difficult to get referrals for sleep apnea treatment if you are fat, because some PCPs will tell you try losing weight first.
turns out!! having untreated sleep apnea causes weight gain in a not-insignificant number of people. it also makes it fucking impossible for many people to lose weight.
my husband worked out the same amount before he got a cpap as he does now. there have been no major diet changes either. yet he has been losing weight -- and gaining muscle tone -- consistently since he started using a cpap in january.
also, his blood pressure -- which was high, which docs blamed on his weight/diet -- went down significantly within one month of starting cpap treatment, before his weight changed significantly.
ANYWAYS. this is getting long. two final thoughts.
- I Want To Strangle Medical Fatphobia With My Bare Fucking Hands
- if you are exhausted constantly for "no reason", and especially if you snore, you should probably ask your doctor about getting tested for sleep apnea. it is extremely common -- estimates are around 1 in 10 people -- and is also wildly under-diagnosed. like, some estimates suggest that 80% of people with moderate-severe sleep apnea are undiagnosed.
Boy and car, Knickerbocker Village Limited, New York City, ca. 1948 - by Jerome Liebling (1924 - 2011), American
so christopher nolan drilled into an active historical site to rig a scene, dumped a bunch of plastic skeletons into the ocean with no plan to fish them out, and ruined an actual Viking ship on loan from sweden and refuses to pay for damages. all for that garbage movie.
Swedish nonprofit alleges cost to repair replica was $6,000 but Universal – which made $264m on film’s opening weekend – has not stumped up
Concerns about prop disposal as filming on new Nolan film comes to a close | www.italianinsider.it
looking for a news outlet to pick up the archeologist drama over this but you can google the practical effects used for the cyclops and find the pictures pretty easily
Despite Morocco’s hopes that its film industry would reap rewards, the blockbuster’s success will be tainted by controversy surrounding film
and it gets even worse
here's another article on the morrocan colonization of western sahara, written by a sahrawi person living in the sahrawi refugee camps in algeria.
The decision to shoot in Moroccan-occupied Western Sahara, where the Indigenous people can’t tell their stories without fear of imprisonment
Cancel Nolan
need a hat that says I WONT SPEAK UNLESS SPOKEN TO AND ITS NOT BECAUSE IM DISINTERESTED AND DONT LIKE YOU I JUST DONT UNDERSTAND SOCIAL INTERACTION AS WELL AS MOST PEOPLE AND ASSUME BY DEFAULT MY PRESENCE IS UNWELCOME AS A PRECAUTIONARY MEASURE SO I KEEP TO MYSELF BUT I DONT MIND IF YOU INITIATE so i can wear it to work
The whole "we're a diverse company, Susan from accounting is a goth" thing doesn't even hit as a meme for me. I've worked government and corporate IT, and in my experience a lot of work sites will in fact cite the fact that they don't make the desk jockeys cover their tattoos or remove their nasal piercings during work hours as proof of their commitment to diversity. It's actually, genuinely Like That.
insane some people don't use ad blockers? babe why r u rawdogging the internet
it's a CESSPIT out there. wrap it before ya tap it babes!!!
the notes are insane
"im on mobile" adblocking exists for mobile
"im broke :(" ADBLOCKING IS FREE
"im lazy" i truly sympathize with executive dysfunction, but this is one of those quality-of-life things you need to prioritize. 3 minutes of research/installation will save you a thousandfold in time and energy. it can even help with brain fog (most people don't realize how much mental energy ads actually steal)
"i like ads" my jaw is on the fucking floor. you chose to live in a sewer, yet you will never be a ninja nor a turtle. you do not have a warrior's heart.
"adblock exists for mobile"
"Adblock is free"
That doesn't sound real but okay.
*inhaling deeply and reminding myself that Shaking The Baby only endangers the baby, and does not assist it to learn or grow* in spite of everything there are beautiful and important truths within this world that you must learn, and i must help you to learn
Adblock DNS is easy to install! Works for all phones! It works on most ads, but not video or tumblr.
Settings → Network → Private DNS, paste in dns.adguard.com
⬆️⬆️⬆️ Can confirm, I use this method (alongside others) on android. for iOS the steps are different (and it may be easier to install the AdGuard DNS app instead)
the above will decrease the amount of ads you see system-wide. however: hands down the BEST ANDROID ADBLOCKING feature is the ability to install Firefox with uBlock Origin enabled.
Install Firefox -> Settings -> Extensions -> uBlock Origin
this only blocks browser ads, but HOLY SHIT does that matter if you try browsing websites over apps when possible. which you should bc it's awesome and gives you SO much more control. E.g. blocks youtube.com ads and you can play videos in the background. I have never consensually opened the youtube app in my life
Pro tip: toggle on 'Desktop site' to avoid mobile sites that are purposely designed with fewer features (to bully you into using the app).
Note: for iOS users this isn't possible bc Apple hates your guts, but there are other browser options with built-in adblocking.
Alkaline by Sleep Token: Have you seen this music video?
Yes, I have
I haven't, but I've heard the song
Never heard this song
'Fairies Looking Through a Gothic Arch' by John Anster Fitzgerald, c. 1864.
In 1940, the Humane Society set up a display outside Woolworth's to encourage pet adoption.
Photo: Andrew Herman via the Roosevelt Island Historical Society
Uffington White Horse - Wikipedia
~ Walter Westley Russell, "Tying her Shoe" (c.1910)