Untitled

[banawafitness]

My #friend pushing through #spartanrace at #gulfcoast #spartansprint #mudrun #mud #endurance #endurancerace #outdoors #outdoorfitness

[intensity-x3-blog]

Definitely a fine example of high intensity training!

[qbsays-deactivated20140611]

Week 3 of P90x...

…. yup, it’s kind of like that….

[intensity-x3-blog]

Funny display of what YOU may feel like after any of the challenging P90X DVDs!

[youcanalwaysbestrong]

Do your best, forget the rest.

Tony Horton, P90X

What I really enjoy about P90X is that it doesn’t tell you that suck if you can’t do something. It tells you to modify, modify, modify. If you can’t do what they’re doing in the video, don’t worry, because you need to do what’s right for you. And that’s an important message when it comes to working out. Do what’s right for you, and do your best. And forget the rest.

(via youcanalwaysbestrong)

A great summary of what P90X is all about and the mentality you should have embarking on this important journey. You owe it to yourself to be healthy. Keep it up and don't give up!

[intensity-x3-blog]

Eating healthy is not a part time job. Your life DEPENDS on it. Training with IntensityX3, you will never be at a loss for ideas when it comes to proper nutrition. Nutritional seminars are every two weeks by the beach. P90X classes in Boca Raton, FL is the new wave of fitness. Ride into the future with us, IntensityX3! www.intensityx3.com

[intensity-x3-blog]

Dash of intensityX3 performing a plyometric combination with small and a final large box. Enjoy this and more creativity on tumblr as well as Instagram: intensityx3 Facebook.com/intensityx3 #p90x #plyo #personaltraining #groupexercise

[lifeofanarmywife89-blog]

If you don't hear from me in the next couple of days...

its because I did p90x plyometrics and suffered a major heart attack. Wish me luck!

[intensity-x3-blog]

Absolutely true. We rocked Plyo today in our morning classes. Hopefully they can walk tomorrow!