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Meditation to induce void state & shifting? 🩶
Hey darlings, ive been delaying this post for like 2 weeks now lol.. 😅🌚sorry i was feeling quite unwell and idk just didnt feel motivated to share anything that i knew going to be long to explain.
Ive been into meditation since like i was a kid and it helped me a lot, but Ive been actively using it since arounf 2019 and its been a good practice for me. in my own way, ill tell step by step its pretty personal and you can modify this experience however you like.
First step is to prepare your environment mind and body. The physical body (to feel it) is what keeps you awake and anhcored to CR aka current reality, so you have to relax. relax your muscles as much as you can. Lie down or you can sit too, in a comfortable position, and make sure u won’t be disturbed. Put ur phone on DND, lock ur door or do it however youre comfortable with.
Additional things; if youre comfortable, then you can drink some water or put some essential fragrances in the air or sum. Wear comfrotable clothes, make ur room quiet. These ARE NOT ''mandatory'', but i like to prepare a little routine and it motivates me. You can skip this part.
The second step, is to do a complete body scan. This is classic espically in Yoga Nidra too, and it works well in my opinion. Start from your toes and work your way up to your face, and every part of your body, let every muscle of yours just relax and almost feel like youre ''melting''. Your body must feel so heavy and relaxed that you eventually lose the sensation of where your limbs are. Thats called meditative state. I reach it around 10-15 min. But dont overthink or overanalyse the process, see this as.. ''something fun'' or sum, dont put meditation or meditative state, aka MABA on pedestal, its a pretty natural thing.
I also recommend putting 6hz frequency, a lucid dreaming/ out of body experience type music as background, or nature sounds,storm sound, sea waves works too!! This part is entirely up to your comfort. Or if you don't like it, put a guided meditation. I suggest Alunir's.
Then you might as well experience your body tingling, your head so heavy, or like vertigo, shifting symptoms in general, prettty normal!!! Dont panick or freak out, let it happen. You'll catch into flow state in no time if you just focus on relaxing. There are many ways of meditating and yoga, you can check my yoga related posts, but its quite easy this way.
There are many ways of meditation and yoga practices. This is what I personally do, also one thing I haven't mentioned is that I focus on my Ajna point, aka the point between my eyebrows. I focus on the darkness behind my eyelids. And I try not to think of anything else, I completely shut my thoughts. I sometimes use mantras like
Om Gyanam Dhyanam Shantam Hari. 🕉️🪷
ॐ ज्ञानम् ध्यानम् शान्तम् हरि.
It's been my go to for like years. I really love ancient Hindu/ Buddhist sutra practices and and spiritual culture in general.
I also like to count till 100-200 in my head. I like the affirmations like "i am.. i am... i am..." Goes on, you can add specific things like "i am x..i am y..." Any affirmation works. And for me I get hypnagogia when I practice meditation especially if sleepy, I've induced many near shifting experiences like this. For void, I unfortunately been falling asleep in my specifically void state attempts but I'm revising the past. So no worries you can do the same.
only you can save yourself. get the fuck up and persist.
some tough love/wake up call for all the shifters/manifestors out there.
there is nothing. no one that can save you. you wake up everyday, scroll through tumblr/tiktok/pinterest/whatever the fuck and then go back to sleep thinking 'oh maybe i'll find a good enough method'. you keep hoping for some random miracle while still thinking of the same old sob story. you keep looking for new bloggers, new information, new method to try. well? you're still here aren't you? i don't see your desires around you.
you treat persistence as if it's a suggestion. then you're in people's askbox sending them messages like "WHY CAN'T I PERSIST?" you tell me. why can't you? why is it so hard for you to actually stay consistent with the thing YOU want. why is it so hard for you to stay thinking in YOUR favor?
no blogger, no tiktoker, no youtuber can shift or manifest for you. NO ONE. no one is coming to save your sorry ass. they're fucking lying if they say otherwise. ONLY YOU CAN SAVE YOURSELF. how hard is it to actually stay firm in your mindset. you have the cheat code, you have the methods, you have your affirmations. how hard is it for you to stand the fuck up and decide? decide that you are getting the thing you want. decide that you are NOT taking ANYTHING else.
why do you keep waking up and repeating the loop? how much time has it been? weeks? months? years? and you've combed the entire internet for the SAME. DAMN. INFORMATION. again and again.
how many times are you going to think 'this time i'll get it' only to turn back around and waver. only to repeat this entire process. how hard is it for you to persist in what you want. you have had no trouble persisting in your negative thoughts all these years. do you truly want your desires or is thinking in your favor too much for you?
i get it, with someone who had ab*sive parents previously, persisting is hard. it takes strong determination to do so. but staying here? is that fucking sunshine and rainbows? why are you asking people how to persist. persisting is literally staying firm in your thoughts and NOT giving into your 3d or whatever bullshit you term it. as long as you keep reacting to the world around you, you will keep failing. when know that you have it and not take a no for example? that is when you get what you want. people have changed their lives so much. because they got off of other people's blogs and actually applied stuff into their lives. you want it that bad? get it. it's literally yours to grab. no one else will take it and hand it over to you.
NAME!! YOUR!! SUBCONCIOUS!! (OR DOUBTS WTV)
ik crazy ahh title, but this is something that has worked for me.
name your 'subconscious' something. something personal/weird whatever. and treat it like your best friend. your subconscious listens to EVERYTHING. it's there to be helping you. (cuz it's lit you but okay) so just talk to it like
"[name] omg i'm so happy we're shifting tonight. i know you're gonna help cuz you're in charge tonight"
"[name] we're going to get into the void. I'M SOOO HAPPY YOU'LL HELP ME!!"
idk why it worked, but it helped me manifest a lot.
2. name your doubts. whenever a doubt pops up, think of it as a separate entity. think of it as a dumb bitch karen who's here to irritate you. name it and CUSS the fuck out of it.
"oh we're never going to be able to-" shut up karen. why don't you let the important people handle it
i now have almost zero doubts because of this
help me choose my Stardew Valley script template plsss! i have two and they’re both so so cute
this first one, every page within has a bunch of detailed questions to help the scripting process.
this second has a bunch of options there and you can personalise it by deleting what u don’t want or modifying it a bit but since i just started the game there is a bunch of stuff there that i don’t even know :/
i am inclined to the first one but i’d love opinions, please and thank you!! 🫶🏻🫶🏻
lotz of luv and happy shifting!!
you’re unable to drop your old story and that’s why you struggle with manifesting shifting.
so i know it’s been a long while since i posted a long little shifting help post but that’s because i been doing what i want! however, to this day i still get dms and comments asking why people aren’t shifting even though they’ve been using the law of assumption for x amount of months.
and it’s my personal belief that one of the biggest reasons is because while you’re using the law of assumption, you’re not using it to create your new reality but to cling to your old story.
you still haven’t moved past it. you still carry resentment. whether that be toward yourself for “failing,” toward time, toward other shifters who’ve gotten their results or led you “astray.” even toward shifting itself because it hasn’t happened in the way you’ve wanted it to yet.
you can’t make your new story click because underneath them are the assumptions: “i’ve been trying forever.” “i’m still here.” “why isn’t it working?” “i always end up waking up here.”
that is your story. that is what you’re actually identifying with. and every time you repeat it, you’re just giving it a stronger hold.
you try to start over and overwrite it, but the second something doesn’t go your way, you immediately return to the old story because it’s familiar to you. because it feels like home.
and your new story feels unnatural because you haven’t let yourself live there yet. you haven’t taken the time to heal the damage your old story dealt. it’s like placing brick over mold, thinking that simply covering it will take away the stench.
it doesn’t.
and before somebody says “but i’m saturating my mind with my new story x amount of times a day!” i’m not talking about repetition. i’m talking about identity.
who are you when you’re not affirming?
are you someone who micromanages your thoughts? always anxious about thinking the right things? always searching for a new method or direction? can never live in your present state for long without reverting back to something negative?
if so, it’s probably because you haven’t forgiven yourself yet.
a lot of you are trying to control every thought because you don’t trust yourself anymore. you think if you loosen your grip for even a second you’ll undo all your progress. but ask yourself why.
it’s because you’re still identifying with the version of you that “didn’t know better.” the version that spiraled. the version that thought drinking a gallon of water would be the key. the version that thought moving an inch could ruin everything.
you haven’t realized that person doesn’t need to be protected anymore.
that’s why you keep trying to control everything. control feels safe because if you’re always watching yourself, maybe you’ll never become that version of you again.
but conscious creation isn’t about controlling yourself every second of every day. it’s about trusting the identity you’ve chosen enough that you can free your thoughts. even if they’re negative. because you know, deep down, that they don’t matter.
so forgive yourself. that’s it.
forgive yourself for not knowing what you know now. forgive yourself for the months or years you spent feeling stuck. forgive yourself for every time you doubted yourself.
stop treating yourself like a lost cause.
stop trying to fight your old story and simply let it be old.
your past is not evidence. stop living like it is. choose the version of you that you know yourself to be. you don’t owe your old story loyalty just because you’ve spent a long time living it.
it’s served its purpose. now let it go.
that way when reality asks you: “who are you?”
you can stop answering with who you were.
an old shifting method i made that i found in my notes app !! ₍ᐢ. .ᐢ₎
i wrote this up months ago for a friend because i had made this kind of ***needlessly lengthy*** method up out of boredom while falling asleep. i can’t recall what exactly the results were that made this one so important to me; it was either because i minishifted with it or had a lucid dream i nearly shifted from after doing it ??? but it got swallowed up by my 200 billion other notes & i completely forgot about it til i stumbled across it recently, so i thought you guys might want to try it too ♡ i think this is good for people who don’t understand how to/aren’t yet comfortable with turning the idea of shifting awareness into actual action, and want some practice with that !! it’s like a 3-in-1 practice & meditation & method (basically this post reimagined) !!!!
read this disclaimer !!!!!!!!!! you literally do not need a method to shift. i’ve shifted without methods. you don’t need this many steps. you don’t have to stay still when shifting. you don’t need to do all this. it’s all up to personal preference. this is most ideal for shifters struggling with what i mentioned in the above paragraph. the best part of shifting is that it’s personal and customizable !! so do as much or as little as you want. it all works
1. (optional) i put a song on loop that has lots of layered sounds (think beach house, magdelena bay, lorde, imogen heap, etc) so i could use it as an anchor. you can listen for individual details in the song that you haven’t really noticed before and it’ll help you focus on something while you start to relax. you could also do this with white noise or a subliminal or something similar, but if i did that i’d personally get way too bored and fall asleep. you can move if you want during the rest of this, but i limited my movement as much as possible so i could reach a body asleep, mind awake state.
2. so as we know shifting at its core is moving your awareness to another reality, which sounds really difficult, but you shift your awareness a lot in every day life, so that’s essentially what this step is in bite sized pieces. i did this in a body-scan type of way to start. place your awareness on your feet first, what they’re touching, if theyre cold, however they feel. then move up and place your awareness on your calves, then your knees, your thighs, etc. etc. til you’ve made it to the top of your head.
3. from there you’re gonna do it in a completely random order, so likeee from your fingers, then to your nose, then to your knees, etc. etc. til you feel you can comfortably and easily do it.
4. once you’ve finished that, bring your awareness back to whatever noise surrounds you. you’ll realize that whenever you moved your awareness to a different part of your body, you didn’t even feel the rest of it. and you also probably didn’t notice the noise you were listening to/that was surrounding you until you brought your attention back to it. (steps 1-4 are loosely inspired by SSILD)
5. start affirming that you’re in the void or your dr until you shift or fall asleep. things like “i am not tethered to this body” and “i am pure consciousness” and “i am already exactly where i want to be” etc. it also helps to affirm in ways that fit where you’re shifting to. like “my alarm for [thing in your dr] is going to go off any minute now” or “i think i can hear [person/thing from your dr].” really get into the mindset of your dr self and someone who has already shifted because that’s really the only “key” (because you guys seem to love that word) that there is. you’re in your dr now, so think like it.
6. have fun in your dr lolz
an old shifting method i made that i found in my notes app !! ₍ᐢ. .ᐢ₎
i wrote this up months ago for a friend because i had made this kind of ***needlessly lengthy*** method up out of boredom while falling asleep. i can’t recall what exactly the results were that made this one so important to me; it was either because i minishifted with it or had a lucid dream i nearly shifted from after doing it ??? but it got swallowed up by my 200 billion other notes & i completely forgot about it til i stumbled across it recently, so i thought you guys might want to try it too ♡ i think this is good for people who don’t understand how to/aren’t yet comfortable with turning the idea of shifting awareness into actual action, and want some practice with that !! it’s like a 3-in-1 practice & meditation & method (basically this post reimagined) !!!!
read this disclaimer !!!!!!!!!! you literally do not need a method to shift. i’ve shifted without methods. you don’t need this many steps. you don’t have to stay still when shifting. you don’t need to do all this. it’s all up to personal preference. this is most ideal for shifters struggling with what i mentioned in the above paragraph. the best part of shifting is that it’s personal and customizable !! so do as much or as little as you want. it all works
1. (optional) i put a song on loop that has lots of layered sounds (think beach house, magdelena bay, lorde, imogen heap, etc) so i could use it as an anchor. you can listen for individual details in the song that you haven’t really noticed before and it’ll help you focus on something while you start to relax. you could also do this with white noise or a subliminal or something similar, but if i did that i’d personally get way too bored and fall asleep. you can move if you want during the rest of this, but i limited my movement as much as possible so i could reach a body asleep, mind awake state.
2. so as we know shifting at its core is moving your awareness to another reality, which sounds really difficult, but you shift your awareness a lot in every day life, so that’s essentially what this step is in bite sized pieces. i did this in a body-scan type of way to start. place your awareness on your feet first, what they’re touching, if theyre cold, however they feel. then move up and place your awareness on your calves, then your knees, your thighs, etc. etc. til you’ve made it to the top of your head.
3. from there you’re gonna do it in a completely random order, so likeee from your fingers, then to your nose, then to your knees, etc. etc. til you feel you can comfortably and easily do it.
4. once you’ve finished that, bring your awareness back to whatever noise surrounds you. you’ll realize that whenever you moved your awareness to a different part of your body, you didn’t even feel the rest of it. and you also probably didn’t notice the noise you were listening to/that was surrounding you until you brought your attention back to it. (steps 1-4 are loosely inspired by SSILD)
5. start affirming that you’re in the void or your dr until you shift or fall asleep. things like “i am not tethered to this body” and “i am pure consciousness” and “i am already exactly where i want to be” etc. it also helps to affirm in ways that fit where you’re shifting to. like “my alarm for [thing in your dr] is going to go off any minute now” or “i think i can hear [person/thing from your dr].” really get into the mindset of your dr self and someone who has already shifted because that’s really the only “key” (because you guys seem to love that word) that there is. you’re in your dr now, so think like it.
6. have fun in your dr lolz
does anyone have any good meditation recommendations?
i’ve been using slade’s shifting brews and stuff for a while, although tbh not very frequently.
i was watching the Prisioner of Azkaban movie and my mum was referring to Sirius (my dad in every other reality out there) like “this guy this, this guy that”
and i started giggling of course because ma’am that’s ur husband in another reality and when she asked why i couldn’t find a way to explain it to her.
however, i said ““that guy” is Sirius Black” and she was like “Sirius Black.. Who is Sirius Black” she kept asking that and i was laughing because of the way she was saying it and i wanted so badly to just turn to her and say “Well in other realities he is my father and ur husband.”
Unfortunately i couldn’t because i don’t know how to explain reality shifting to her :”)
just wanted to write this somewhere, i’m still giggling because i found it so funny!
meditate
my "YOU" rant (as a shifter who didn't let tiktok melt her subconscious)
there really isn't any advice of mine i could give you to make you shift. there isn't any advice anyone could give you to make you shift. only YOU can make you shift.
i could sit online for hours drafting as many posts as i want, trying to explain and simplify the process in every way, but it won't do anything for you in the end, because YOU have to decide that you've already shifted.
take initiative. shift. right now. no method, no script, no nothing. stop allowing the internet to decide when YOUR reality becomes YOURS.
my "YOU" rant (as a shifter who didn't let tiktok melt her subconscious)
there really isn't any advice of mine i could give you to make you shift. there isn't any advice anyone could give you to make you shift. only YOU can make you shift.
i could sit online for hours drafting as many posts as i want, trying to explain and simplify the process in every way, but it won't do anything for you in the end, because YOU have to decide that you've already shifted.
take initiative. shift. right now. no method, no script, no nothing. stop allowing the internet to decide when YOUR reality becomes YOURS.
all shifting advice is really the same thing repeated over and over in different formats. truly, it's all about what/when you decide you control your own reality. this goes for manifestation as well! i truly recommend doing everything your own way because it's all the same in the end regardless.
shifting didn't exist until you decided it did.
anti-shifters have one thing right with one statement. "shifting isn't real". why do i say that? because they decided in their own reality that shifting isn't real, so it isn't.
the day you found out about shifting, it began to exist in your reality. shifting didn't exist until the day, the hour, the second you saw your first shifting related thing and materialized it into your 3D.
when you say "i don't know if shifting is actually real or not", you fade the concept of it in and out, like a buffering screen. that makes it harder for you to actually shift because the 3D is jumping between real and fake.
when you say "I can't shift", you allow more shifting related things to follow you online and in forums because you believe that YOU can't, and anyone else can. now you're demotivated because everyone you know is shifting, but you're still here.
when you say "shifting is real, and i know it because i've shifted" you allow yourself to BE the master shifter. you allow yourself to become what you're looking for. the 3D doesn't question that.
so essentially, shifting isn't real, if you think it isn't. you can't shift, if you think you can't, and you are stuck in your journey if you believe that's true.
change your mindset!!!!
shifting didn't exist until you decided it did.
anti-shifters have one thing right with one statement. "shifting isn't real". why do i say that? because they decided in their own reality that shifting isn't real, so it isn't.
the day you found out about shifting, it began to exist in your reality. shifting didn't exist until the day, the hour, the second you saw your first shifting related thing and materialized it into your 3D.
when you say "i don't know if shifting is actually real or not", you fade the concept of it in and out, like a buffering screen. that makes it harder for you to actually shift because the 3D is jumping between real and fake.
when you say "I can't shift", you allow more shifting related things to follow you online and in forums because you believe that YOU can't, and anyone else can. now you're demotivated because everyone you know is shifting, but you're still here.
when you say "shifting is real, and i know it because i've shifted" you allow yourself to BE the master shifter. you allow yourself to become what you're looking for. the 3D doesn't question that.
so essentially, shifting isn't real, if you think it isn't. you can't shift, if you think you can't, and you are stuck in your journey if you believe that's true.
change your mindset!!!!