It's a New Path...

Height: 5'7* SW: 158.8* CW: 152* GW: 145* UGW: 135*

[fitsporexiaa]

[burn-that-fat]

Great Physique, this takes hard work. Check out No-Stim.com for the very best stimulant free weight loss pill. Compare the reviews to any other weight loss pill, any! One pill was enough for me and I had to stop because it made me too skinny. 60 pills in a bottle and EACH tablet has 150mcg’s of the 3,3 T2 and 800mg’s of ‪#‎Hoodia‬. You hear many people talking about ‪#‎Garcinia‬ extract, it is very similar to Hoodia in that they both do a great job blunting appetite. Hoodia actually had the rights to it bought by a pharmaceutical drug but then fell through at the last second. ‪#‎Tyrosine‬ and ‪#‎Iodine‬ are the two necessary elements for our body to make natural ‪#‎thyroid‬ hormones. The American diets slows down our metabolism, we can speed up our ‪#‎metabolism‬ in other ways than ‪#‎stimulants‬ as this product is proof.

[itsanewpath]

I want her butt. Gorgeous.

[itsanewpath]

Lunch! Grilled chicken with red pepper flakes and a medium peach. Yum!

[itsanewpath]

Dinner: Sweet potato with cinnamon and coconut oil, fresh grilled zucchini and grilled chicken.

[itsanewpath]

I have not been on my tumblr in a while, but I have still been working hard! I have been sticking with the no-stim supplement, a good diet, and light workouts. This is my before and after from January to July. No-stim has kept me on track and my diet has been on point. Getting in my workouts has been hard but its paying off. 

[mindy-fit]

[ketojenic]

I’ll cut straight to the point. Low-fat foods aren’t good for you. The simplified answer?

Healthy fats aren’t bad for you.

When they take out the fat, they are adding in a lot of crap (ie: sugar and chemicals).

That’s the short answer but I’ll add some more details that I’ve been learning over the past year. For most of my teenage/adult life, I chose the low-fat option. “Skim milk please! Low-fat yogurt, please! Oh those cookies are low-fat? Perfect.” At other times in my life I would avoid things like nuts, avocados and olive oil because they were high in fat. Now I embrace them. Here are a few facts that have changed my attitude about fat.

[stolen-air-catcher-deactivated2]

This.

[keep-moving-forwarddd-deactivat]

A healthy relationship is one where two independent people just make a deal that they will help make the other person the best version of themselves.

(via dylanludwig)

[itsanewpath]

Decided to start the no-stim supplement again after a month off and I'm going a little harder the next two weeks. I want to tone up. Just made a soy shake before my work out. 2 scoops of soy, 1 tablespoon all natural almond butter, water and some ice. Yum!

[detoxhq]

[sierrafitarchive]

A workout you can do at home! 

[burn-that-fat]

If you can’t make it to the gym try this. 

[anth0philous]

Self-loathing is not a fucking character-builder. It doesn’t make you stronger. It doesn’t make you better. It’s just an ever-deepening, creepy-ass trap; a trap that is a huge moneymaker for corporations that do not have and never will have good intentions. You’re not disgusting. You’re not freakish. You’re not ugly. And you’re never going to be perfect. And holy shit, that is so okay.

Jane, Casual Blasphemies  (via babyboozebag, hunger-painsss) (via sadmooon)

[itsanewpath]

[mrsjonie]

Push Away Balance is an exercise that works the entire body! It increases your balance and your core, leg, and upper-body strength. Make sure to keep those abs tight and do the single-leg squat before you drop forward to the ground.

[melodyfit]

This past monday I weighed myself after having a sinus infection the week before. I exercised three times when I was sick but nothing intense. My diet was also the same as its always been except maybe a little extra natural peanut butter and roasted almonds.

My weight was 127lbs which is...

[itsanewpath]

Playing around with before and afters. I am about 4 months in. Started with limiting carbs and sugars. Then I got into a heavy Keto diet. Now I am eating a low carb, low sugar, good fat diet in a keto sense but NO DAIRY!  No- Stim got me started last year and now I added some more supplements along with it to help with my goals. 

Feel free to ask me anything!