Around the world, 84% of 16- to 25-year-olds currently experience climate anxiety. Here is some real-world advice to help soothe that fear.
This is obviously a really complicated topic that can't just be addressed in a single list, but there are some really good tips here and they draw from some excellent leaders/activists in this area.
If this is something that you need today, I hope this list can direct you to some good resources to draw on in the future!
From the article:
For many of us, anxiety and depression stemming from the climate crisis have become nearly ubiquitous with the plight of modern life. We deliver quippy one-liners about the world being on fire, share memes about how “cooked” we are amid these perilous “end times,” and perhaps most disturbingly, feel completely incapable of doing anything about it. But while this prevailing theme is unsettling, it also echoes a silver lining: We aren’t alone in these feelings.
