Escape

Main blog for jayslittlesecrets Also now a vent blog 17

[jjreadsxoxo]

Note to self

Embrace change; it’s not always detrimental, and most of the time, your body requires it. It doesn’t always signify failure; instead, let your body adapt to new experiences and learn from them. Embrace your discomfort if it leads to a clearer mind and better decision-making. Most importantly, be open about expressing your feelings. It might be scary, but who knows? Perhaps you’ll achieve the outcome you’ve been wishing for.

Don’t let your anxious thoughts and overthinking lead you to make a choice you’ll later regret. Talk to someone, anyone. You’ll regret it when you let your mind control you. Overcome your emotions and don’t let the past control your future.

[aloyhh]

Heavy on the “if you want me, be clear.”

[kissmebeforecourt]

[jjreadsxoxo]

This but I’m anxious instead of avoidant

[jjreadsxoxo]

The transition from a toxic relationship to a healthy one can be terrifying. The fear of negative outcomes from a single text message, which is all you’re accustomed to, is honestly what causes issues, at least for me. I’ve never asked anything without it escalating into an argument or being ignored because I sound ridiculous. However, when in a healthy relationship, this fear transitions over, even though you know it’s a completely different person.

Communicate openly with your partner. Let them provide comfort and reassurance that everything is under control. Effective communication is the cornerstone of any healthy relationship, and without it, things can quickly deteriorate.

[jjreadsxoxo]

Back then, I was reluctant to admit it, but my ex truly caused me immense pain and emotional turmoil. However, I am determined to reclaim the woman I was before her. I will no longer be afraid to express my feelings, fearing rejection or suppressing them because I believe I’m being overly dramatic. Instead, I will learn to take deep breaths, voice my concerns, and discuss the situation with my future partner. Not only do I deserve this, but they do too, so that we can support and uplift each other.

[jjreadsxoxo]

Learning to sit with your emotions is probably the best thing you can do for yourself. It not only provides you with time to think and reflect but also offers an opportunity to remind yourself that things are truly okay. It’s just your mind and nervous system causing you to feel fearful and anxious about something that doesn’t necessitate those emotions.

[jjreadsxoxo]

Currently looking up ways to regulate my nervous system because it is the cause of my fuck ups.

[insufficient-multitudes]

no because the second I feel like I'm "bothering" anyone I'm out

[fingereaterfurby]

It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again It'll get better again

[jjreadsxoxo]

I hate that I feel things so deeply, nothing is ever normal with me.

If I love I do it hard and if I’m sad it’s intense, it honestly ruins me in the end and it takes forever for me to recover

[jjreadsxoxo]

I wish I knew what it felt like to be someone’s first choice. I’ve always been an alternative or someone people go to after but why couldn’t I be the first?

I can lie and tell myself that it’s okay but deep down it hurts, a lot more than I like to let on.

[jjreadsxoxo]

Jealousy is such a stupid emotion and I hate feeling it.

[heartsick666]

fav thing to do in the car

[jjreadsxoxo]

I hate my ex and what she’s done to me

[jjreadsxoxo]

TikTok - Make Your Day

It really does

[jjreadsxoxo]

It feels so stupid being jealous when you’re not official with a person. I hate that I even feel this way. She hasn’t done or said anything wrong to me, it’s just that one simple reblog that’s tearing me apart from the inside out.

[jjreadsxoxo]

Throwback to when my ex would block me in my sleep and I would beg her to come back. Yeah that’s a constant fear of mine now, maybe that’s why I wake up out of my sleep sometimes. To check and see if I’ve been blocked by someone I’m really interested in..