Jonathan Puu @jonathanpuu - Tumblr Blog

@akathailand in #Ventura, getting some #training in! Perfect #California weather!! All that's missing is @v4viquez

My face when I've been holding pads for 3 hours

#Muay Thai #kickboxing #padwork #training #trainer #mfw

Latest in my series on weight loss & “cutting” weight!

Check it out, it’s useful for everyone, from the athlete who has to worry about their relationship with Earth’s gravity (making weight) to the person looking to slim up before their high school reunion.

Enjoy!

jonathanpuu

Part 2 coming in Monday!

#newsletter #weightcut #health #fitness

Sparring with "The Real Deal" Chris Beal

#rdcb #realdeal #chris beal #mma #ufc #ufc fighter #Muay Thai #kickboxing #sparring #facepunch #headkicks

giantkillerstan

#real fight #bloody #muay thai

Pakorn PKSaenchaimuaythaigym (red)

vs

Saeksan Or Kwanmuang (blue)

#muaythai #muay thai #rob cox #robcox #muaythaifocus #elbow #sok #ouch #fight #thailand #nak muay #kickboxing #mma #martial arts #fight pic #pakorn #saeksan

Getting my student ready for WAR this past weekend. :)

#muaythai #muay thai #thai boxing #kickboxing #fight #handwrap #trainer #coach #kru #green for life #tmnt #teenage mutant ninja turtles #ifs15 #ifs #international fight showdown

Latest in my series on weight loss & "cutting" weight!

Check it out, it's useful for everyone, from the athlete who has to worry about their relationship with Earth's gravity (making weight) to the person looking to slim up before their high school reunion.

Enjoy!

#health #fitness #weight loss #weightloss #cuttingweight #cutting weight #weight cut #nak muay #muay thai #muaythai #thai boxing #thaiboxing #martial arts #wrestling #grappling #nogi #gi

Last day of training at Sasiprapa Gym

#sasiprapa #sasiprapa gym #gym #bangkok #bkk #thailand #muaythailand #muay thai #thai boxing #thai boksing #thai #pilgrimage #travel #shirtless #sixpack #6pack #abs #selfies

rutrained

#dowork #90daychallenge #love #sparring #training #martialarts #boxing #karate #muaythai #kali #instagood #kajukenbo #mma #igers #jiujitsu #judo #trained2b #theloftattrained #thelifesensei

jonathanpuu

Truth ;)

#mma #muaythai #muay thai #lifestyle #kickboxing #meme #friends #pugilism

End of an Era: Lumpinee Stadium http://jonathanpuu.com/end-of-an-era-lumpinee-stadium/

#muay thai #muaythai #thailand #thai boxing #bangkok #era #lumpinee #bkk #kickboxing #blog #blogger #travel

Michael Bisping training Muay Thai at Keatkhamtorn gym in Bangkok http://jonathanpuu.com/michael-bisping-training-muay-thai-in-thailand/

#muay thai #mma #mma training #mike Bisping #michael Bisping #UFC nations #ufc #kickboxing #kru #bangkok #bkk #thailand #martial arts #fitness #fit

On the grind here in Thailand. Been writing a lot and making a lot of videos to share with everyone! Be sure to check them out. :)

http://jonathanpuu.com/

#vlog #video log #bangkok #chatuchak #bkk #thailand #muay thai #thai boxing #nak muay #kickboxing #kick box #boxing #martial arts #muaythailand #water fountain #loop #gif #animated #gifboom

#legendary #nakmuay #saenchai before his fight with #petchboonchu in which he lost on points. Last fights EVER at old #Lumpinee stadium. Lucky to be here. #muaythai #muaythailand #kickboxing

#lumpinee #saenchai #muaythailand #muaythai #nakmuay #kickboxing #legendary #petchboonchu

#dinner in #Bangkok #aroi #delicious #muaythailand

#bangkok #aroi #dinner #delicious #muaythailand

Don't forget to air out your gloves! #muaythai #kickboxing #tips #trainhard #smellfresh

#trainhard #muaythai #smellfresh #kickboxing #tips

#waikruwednesday #namsaknoi #muaythai #kickboxing

#waikruwednesday #muaythai #namsaknoi #kickboxing

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