reblog this if you have trichotillomania or dermotillomania or any other impulse control disorder.
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@just-trich-thoughts
reblog this if you have trichotillomania or dermotillomania or any other impulse control disorder.
Trich Thought 8
Finding a patch off unscathed skin, ripe for the picking.
Trich Thought 7
Finding a particularly kinky and coiled hair and immediately pulling at it.
Trich Thought 6
Scratching at your scalp only to start picking at your hair.
Trich Thought 5
Getting called out by your parents for picking and then picking again as soon as they look away just to get called out again.
Trich Thought 4
Thinking that compulsive skin picking or hair pulling was self harm for years, and then learning that it’s something else entirely.
hey i started a blog of relatable Trich Thoughts @just-trich-thoughts !! if u could reblog this and maybe check it out for a hot sec or even submit a trich thought, that’d be super dope!!
oh just a quick little thing! I also plan on posting resources and coping mechanisms that i’ve found over my years of dealing w trich!! it’s really important for the tons of people that have trich to know that they aren’t alone and they’re not weird!!
if u don’t know what trichotillomania is or think u might have it: trich is an impulsive control disorder that causes urges to pull and pick at any hair u may have on your body. most often it’s picking at eyebrows/ eyelashes/ scalp, but it’s different to everyone. a similar ICD is dermotillomania, which causes skin picking.
a lot of people suffer with these things for a really long time and can feel very ashamed about them!! i for one have pretty patchy hair now and have to wear a hat at all times.
Trich Thought 3
<p><p>The idea of Smooth Skin is unattainable. Your soft skin is only soft to you and only in comparison to your past skin textures.</p>
Trich Thought 2
Picking at your scalp/ eyebrows/ eyelashes while watching tv. Getting up and finding hair everywhere.
Trich Thought 1
losing hours of time because you were picking at your skin/ hair.