Kai Fit

Reconstruction of one's in growth thought fitness and spiritual enlightenment.

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Kuma Kai "Food Prep" Inspiration⁣ ⁣ ⁣ A goal without a plan is just a wish. That said, ome must be willing to go through trial and error in order to achieve greatness in you're passion. ⁣ ⁣ In life if you don't feed the body right the mental/spiritual will have a hard time connecting the dots...⁣ ⁣ Stay hungry, and keep good in the kitchen!⁣ ⁣ ⁣ ⁣ ⁣ #health #fitness #foodie #foodporn #foodprep #mealprep #fitnessaddict #food #health #muscle #bodybuilding #positive #strength #new #breakfast #mensphysique #blessed #lasvegas #goodmorning #goodvibes #humpday #diets #recipe #instafit #instafood #today #fitnessmotivation #kumakai #inspiration #cooking (at Las Vegas, Nevada) https://www.instagram.com/p/B8xuaOKHDBb/?igshid=kvpeli744yn1

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Kuma Kai, "Dog" Inspiration ⁣ ⁣ ⁣ HAPPY BIRTHDAY! ⁣ To this little guy, Jace "The Tank" Tobon!⁣ ⁣ ⁣ I can honestly state with personal experience that man's best friend can never be replaced by a human. As they not only show but can teach a high sense of loyalty...⁣ ⁣ ⁣ A love and bond that's built with trust in each other. Through you're worldly experiences.⁣ ⁣ “A true friend leaves paw prints on your heart.”⁣ ⁣ ⁣ HOW TRUE IS THIS? ⁣ Anyone who has had a dog will tell you that they will always have a special place in their heart for their furry friend, even decades after they’re passing.⁣ ⁣ It's like having a little son without the mayhem, haha jk. Blessed to be this guys papa & watching over him to fullfill his days with me.⁣ ⁣ ⁣ TO JACE!⁣ I know my buddy can't read this, haha. Yet, thank you for for all the awesome furry filled times! To many more with you little man & God bless you for being such an awesome hiking buddy plus more!⁣ ⁣ ⁣ ⁣ FUN FACT: ⁣ Dogs can do amazing things for people suffering with health problems. They can be trained to assist the physically, visually, or hearing impaired; provide support for mental disorders like PTSD and anxiety; remind handlers to take their medications; assist autistic people in their day-to-day lives; and detect certain health problems, like low blood sugar levels in diabetics. In some lab studies, dogs have even sniffed out cancer.⁣ ⁣ ⁣ ⁣ ⁣ #happybirthday #adoption #rescue #instadog #instagram #dogs #maltes #lasvegas #dog #happiness #rescuedogs #adopt #doggos #doggo #bestfreind #hiking #hikingbuddy #fit #fitdog #outdoors #mountcharleston #snow #winter #new #bestof #goodvibes #weekend #weekendvibes #doglove #puppylove ⁣ (at Mount Charleston, Nevada) https://www.instagram.com/p/B8nEThXHk_V/?igshid=1g5r3tuj7w866

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Kuma Kai Inspiration ⁣ ⁣ ⁣ ⁣ Just a little fun to star the #newyear 2020. ⁣ ⁣ You can find my baby Yoda creation at Ice Box location at Red Rock. If you see the little guy still up. Please tag me!⁣ ⁣ Might even get a surprise for doing so 😁👍🏽⁣ ⁣ ⁣ #babyyoda #Mandalorian #starwars #disney #yoda #snowman #winter #snow #goodtimes #newyear #2020 #instagram #instagood #baby⁣ (at Red Rock Canyon Las Vegas) https://www.instagram.com/p/B6zhXckHKJI/?igshid=12acgw0foqtl8

[kaifit530]

Kuma Kai Inspiration ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Feed the body positive energy, and utilize it to you're everyday walk through life. ⁣ That said, I'm excited for this month. As I finally reached a point of my training to were I can finally push even more.⁣ ⁣ Got myself set up with one of the best pre and post workout supplements. That I've tried out to this day. ⁣ ⁣ Keep an eye out for more routine/circuit posts 💪🏽🐻👍🏽⁣ ⁣⁣⁣ ⁣⁣⁣ “Things may come to those who wait, but only the things left by those who hustle.”⁣ ⁣ – Abraham Lincoln, 16th President of the United States⁣ ⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #kumakaifitness #fitness #fitnessmotivation #fitnessaddict #lift #muscle #strength #instafit #instagram #instagood #weekend #weekendvibes #sundayfunday #mealprep #fit #fitfam #food #foodie #goodfood #lasvegas #bodybuilding #fitlife #motivation #GymRat #vegasstrong #health #gains #goals #personaltrainer #mensphysique https://www.instagram.com/p/B59af5vHjQz/?igshid=4x3rewldnljj

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Kuma Kai Inspiration ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Find new ways to challenge yourself in all that you do. May it be to read a book, take a class, go to that seminar, meet with someone, go somewhere new, etc. and keep seeking experience. If you want to grow that is...⁣ ⁣⁣⁣ ⁣⁣⁣ The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights. Dance Fight Long⁣ ⁣ - Muhammad Ali⁣ ⁣ ⁣ ⁣ ⁣ #kumakaifitness #fitness #fitnessmotivation #fitnessaddict #lift #muscle #strength #instafit #instagram #instagood #weekend #weekendvibes #sundayfunday #mealprep #fit #fitfam #food #foodie #goodfood #lasvegas #bodybuilding #fitlife #motivation #GymRat #vegasstrong #health #gains #goals #personaltrainer #protein (at Las Vegas, Nevada) https://www.instagram.com/p/B51W66mHNlI/?igshid=1hwxnhksvrqm3

[kaifit530]

Kuma Kai Inspiration ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ Don't forget the most vital part of the process. The intake of you're daily fuel. Plan ahead and plan for success even in your food.⁣⁣ As Sundays are for the higher power and meal prep.⁣⁣ ⁣⁣ ⁣⁣ You can't climb the ladder of success with your hands in your pocket - Arnold Schwarzenegger⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #kumakaifitness #fitness #fitnessmotivation #fitnessaddict #lift #muscle #strength #instafit #instagram #instagood #weekend #weekendvibes #sundayfunday #mealprep #fit #fitfam #food #foodie #goodfood #lasvegas #bodybuilding #fitlife #motivation #GymRat #vegasstrong #health #gains #goals #personaltrainer #protein https://www.instagram.com/p/B51P0VnnPm1/?igshid=1dhty4r7fc41v

[kaifit530]

Kuma Kai Inspiration ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ Never forget where you started and when you do start. Go full throttle and push through the falls in your journey.⁣⁣ ⁣⁣ This circuit has not only push me to reach newer heights. It has also blessed my clients. The work is an effective way to drop weight, increase strength, and tone up.⁣⁣ ⁣⁣ ⁣⁣ Don't be afraid of growing slowly, be afraid of inly standing still ⁣⁣ ⁣⁣ - Chinese Proverb⁣⁣ ⁣⁣ ⁣⁣ #kumakaifitness #fitness #fitnessmotivation #fitnessaddict #lift #GymRat #trainhard #lasvegas #bodybuilding #muscle #strength #instafit #instagram #work #TuesdayThoughts #tuesdaytransformation #circuit #instagood #upperbody #lower #gymlife #goals #gain #fitlife #new #hardwork #vegasstrong #fitgram #today #routine (at Las Vegas, Nevada) https://www.instagram.com/p/B5WOkIfHgRG/?igshid=eomc8j4adgk9

[kaifit530]

Kuma Kai Inspiration ⁣ ⁣ ⁣ Fall is the perfect time to reflect and embrace change. ... Fall is the end of many things.⁣⁣ ⁣⁣ It can also represent the beginning. Take a cue from the spiritual world around, and use this season to help you find the balance you need. Winter will be the time to shelter that ember, to grow it's flame in the spring to come...⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ #kumakaifitness #fitness #fitnessmotivation #fitnessaddict #lift #muscle #strength #bodybuilding #flex #gains #training #goodvibes #instafit #personaltrainer #fit #fitfam #lasvegas #instagood #inspiration #staypositive #dontgiveup #limitbreaker #fitlife #motivation #lvac #gymlife #grind #rogue #driven (at Las Vegas, Nevada) https://www.instagram.com/p/B4O2e1NHfo0/?igshid=ov7giyt8gy3v

[kaifit530]

Kai Inspiration ⁣⁣ ⁣ ⁣ ⁣⁣ Chris, "WAR" Rios has sacrificed a lot in his life to become the fighter that he is today. Taking the next step into the ring once more. Through an intense daily routine that has not only been breaking his limits. Yet, pushing him into an unknown strength within him. That is my goal for him, & all that I work with.⁣⁣ ⁣⁣ To find the hidden power that we all have within us. To achieve that which we may fear. Our own greatness & what's to come once we get there.⁣⁣ ⁣⁣ KUMA KAI!⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣SWIPE LEFT FOR MORE! #kaifit #kumakaifitness #kumakai #inspiration #fitnessaddict #fitnessmotivation #fit #fitfam #fitness #lift #life #gymrat #worth #fitgram #eos #personaltrainer #musclecar #health #gains #goals #natual #muscle #bodybuilding #positive #strength #new #training #humble #instagood #instagram (at EōS Fitness) https://www.instagram.com/p/BvYPSSHHT8L/?igshid=17s16kqkebqqk

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A post shared by FreeTHINKER702 🦅 (@freethinker702) on Oct 3, 2019 at 10:57am PDT

Get your winter gear in now, and look out for more exclusive items to come. Become a FREETHINKER and life will flow just right 💪🏽🐻👍🏽

[kaifit530]

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We outside @destinythegame lol #humor #destiny2 #lol #passingthetime #hello #bungie #serverlife https://www.instagram.com/p/B3F4BfYnvEz/?igshid=17mn5zxwjw5co

[kaifit530]

Oh Destiny how you never fail to excite the group, haha. STANDBY, we beack after 427 people, lol (at Las Vegas, Nevada) https://www.instagram.com/p/B3FxuupHCnZ/?igshid=10tglohnur4ro

[kaifit530]

KAI INSPIRATION ⁣ ⁣ ⁣ ⁣ This stack has exceeded my own expectations and has helped me utilize the food. That I intake each day into a fuel like no other. The following quote was one of those that got me thinking. About a time when I was first introduced to the ever evolving world of fitness, by my father. ⁣ "Stay busy, and don't complain." Haha, great man!⁣ ⁣ ⁣ ⁣ “Success usually comes to those who are too busy to be looking for it.”⁣ ⁣ — Henry David Thoreau⁣ ⁣ ⁣ ⁣ #kumakaifitness #fitness #workout #lasvegas #gym #instafit #supersets #supplements #back #arms #goals #gains #ironparadise #new #strength #fitnessmotivation #fit #fitnessaddict #lift #life #shreddedunion #upperbody #muscle #bodybuilding #fitfam #weekend #motivationmonday #rogue #ironwill #fitlife ⁣ ⁣ @muscletech @dymatize @muscleandstrength (at Las Vegas, Nevada) https://www.instagram.com/p/B1FesGhHqE9/?igshid=pgp8u9r11kdl

[kaifit530]

Kai Inspiration ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ Today after waking up from an amazing rest due to the benefit of a great workout at 1am with the one and only @redlasvegas himself. I get a message from a long time friend & family in his own right.⁣⁣⁣ ⁣⁣⁣ Checking up on me & telling me how proud he is of me. To have always kept up the grind in life in the pursuit of happiness. To have investment into myself & into others while in the process. He has always be one of the most positive mentors in my life to this day.⁣⁣⁣ ⁣⁣⁣ After updating each other on the changes of one's life. The convo. took a turn that got me by surprise in a moment that brought a tear down my face. Not cause I was sad, yet the complete opposite. ⁣⁣⁣ Joy, in that fact that all that we've been through together & apart. I noticed that I'm becoming the man that I always inspired to be. ⁣⁣⁣ ⁣⁣⁣ A motivator in my own right. That's right, a person who gives his best to help others who ask for it.⁣⁣⁣ ⁣⁣⁣ To hear that I can touch others lifes & influence them to create a change in their own world. A healthy chance, & past that down to their own kin. Just lit a fire that was unknown to me. That's why I'll keep on working on myself to help others find their own greater potential. ⁣⁣⁣ ⁣⁣⁣ My goal is to help the world one person at a time to enhance their mental, spiritual, & the physical will follow.⁣⁣⁣ ⁣⁣⁣ It's goes to show you that as long as you make a effort towards your goals. One day at a time, you will even get caught off guard not recognizing the results of your investment.⁣⁣⁣ ⁣⁣⁣ As always keep breaking your limits & seek past the unknown. ⁣⁣⁣ ⁣⁣⁣ KUMA KAI!⁣⁣⁣ ⁣⁣ ⁣SWIPE LEFT FOR TESTIMONY! ⁣ ⁣⁣ #kaifit #fitnessaddict #kumakai #kumakaifitness #fitnessmotivation #fit #fitfam #fitness #inspiration #testimonies #goodvibes #blessed #instafit #testimonytuesday #health #determination #changetheworld #fitspiration #strength #muscle #bodybuilding #positive #lasvegas #instagood #new #hardwork #change #instagram #happiness #gymlife (at Earth) https://www.instagram.com/p/BvNj_sdn_4B/?igshid=mhtwpu6ynufg

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WasteLand Gaming WLG ⁣ ⁣ ⁣ Noob win in Apex. Stay tune as we make our come back in the gaming world once again. With old school videos on the way & many current gameplays as well.⁣ ⁣ "HIT THE LINK IN OUR BIO," to watch the rest. Until next time, peace!⁣ ⁣ ⁣ #wlg #wastelandgamingwlg #gaming #gg #new #youtuber #instagame #instagood #noob #haha #apex #goodvibes #pvp #win #winning #games #1stperson #shooter #instagood #goat #ps4 #playstation #kdr #gamingwithfriends #goodtimes #fun #twitch #streamer #today #teamdbz https://www.instagram.com/p/BvN3JpEHIYF/?igshid=1fiwk3ogo5weo

[kaifit530]

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KAI INSPIRATION ⁣⁣ ⁣⁣ ⁣⁣ After giving myself some time to recover from my shoulder and bicep injury. ⁣⁣ ⁣ I can definitely state with great pride, that finally I'm able to push myself where I last left off. Before the injuries and life no beuno, haha!⁣ ⁣ ⁣ ⁣ ⁣ #kumakaifitness #kumakai #kaifit #fitnessaddict #fitnessmotivation #fit #fitfam #fitness #nolimits #gymrat #vegasstrong #fitgram #push #strength #new #personaltrainer #onedayatatime #goals #natual #muscle #bodybuilding #weekend #weekendvibes #myclub #instagram #gym #gymlife #workhard #nodaysoff #lasvegas (at LVAC) https://www.instagram.com/p/Byw6oCtn9ra/?igshid=1isqa325jb40t

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WasteLand Gaming WLG ⁣"UPDATE!"⁣ ⁣ ⁣ There's a new hero joining the fight in JUMP FORCE. All Might the champion of all hero's. We can't wait to change the combo with this new add on.⁣ ⁣ Who are you hoping will be the next character to join?⁣ ⁣ ⁣⁣⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣ #wlg #wastelandgamingwlg #gaming #gg #new #youtuber #instagame #instagood #noob #haha #apex #goodvibes #pvp #win #winning #games #1stperson #shooter #instagood #goat #ps4 #playstation #kdr #gamingwithfriends #goodtimes #fun #twitch #follow #today #teamdbz https://www.instagram.com/p/BwIi1vmHODp/?utm_source=ig_tumblr_share&igshid=1eiy83u9rfs3a