noise dept.
h
No title available
Mike Driver
DEAR READER
wallacepolsom

roma★

shark vs the universe

★
Aqua Utopia|海の底で記憶を紡ぐ
taylor price

@theartofmadeline
tumblr dot com
Game of Thrones Daily
AnasAbdin
ojovivo
Misplaced Lens Cap

Origami Around
Keni
Sweet Seals For You, Always

seen from United States
seen from United States

seen from United States

seen from Algeria
seen from Netherlands

seen from China

seen from United States
seen from Israel

seen from United States
seen from Singapore

seen from United States

seen from Singapore
seen from Netherlands
seen from China
seen from Mexico
seen from Hong Kong SAR China
seen from United Kingdom
seen from United States

seen from Brazil
seen from Germany
@kaijuusandkryptids
Beavers are not natural animals, they were created by ancient undead to allow them to cross rivers.
voyage of the dammed
drugs are not evil & eliminating addiction isn't the endpoint of the universe
what if we all explode
This very production of Orpheus & Eurydice is now available to stream, free, for the month of June.
FLY is a story about a boy who gets a second chance. Help his story take flight June 9th 11am EST on Kickstarter. Thank you for being the wind beneath my wings I hope this story lifts the world to a brighter place.
A coming of age story about Black kids who finally have power to fight back against systems designed against them.
Shout-out to aromantic people whose lives are so fucking busy that they periodically forget what day of the week it is. today is Wednesday, June 5th. Happy Aromantic Visibility Day.
Today is Thursday, June 5th. Happy Aromantic Visibility Day.
It's June 5th again!
Amen, brother
every major structural social problem right now is basically "we don't have enough skilled workers on the ground" and the reason is always "well we've been intentionally underpaying and understaffng them for decades to increase corporate profits" and somehow the news always just mentions the "shortage" without digging into the cause
air travel is a mess? shortage of air traffic controllers - for some mysterious reason
logistics a mess? shortage of truck drivers - for some mysterious reason
public transit can't meet demand? shortage of bus drivers - for some mysterious reason
We even mysteriously have shortages of doctors, nurses, teachers... FOR SOME MYSTERIOUS REASON
FUCKING PAY PEOPLE AND HIRE ENOUGH STAFF
Yes and: Make education more affordable and achievable!!
The destruction of public and higher education and the degradation and subjugation of workers has been an active part of conservative policy for more than fifty years.
Related: when conservatives say "no one wants to work anymore", what they mean is "no one wants to give up a substantial portion of the fruits of their labor in order to enrich an idle capital-holding class".
I love any variation on the joke of like "able bodied... for now" "not disabled. Yet" etc etc I love that it sounds like a threat and then we get to be like And why is that threatening to you, hmm. Now they feel like kind of a bad person. I am going to break their legs though so that's understandable
Why are you so afraid of having a body like mine, huh? Sounds like you have a lot of biases to unlearn and reflect on what societal ideas you've internalized that make you feel that way <- holding a comically large hammer behind my back
Like the truth of it is everyone will acquire some form of disability eventually if they live long enough, right. Because I'm out there. I'm coming
80s misogyny saved the Star Wars galaxy because Darth Vader wasted all his time and effort trying to convince his starry-eyed gayboy empath son to become an evil space fascist when if anyone had any point asked his daughter “hey do you ever just want to KILL these people” she would’ve been shooing lightning out of her hands to prove a point in like 10 minutes
(via prev)
If you're trying to tell someone that something they did inadvertedly hurt your feelings, and they treat this conversation like a debate where their goal is to successfully argue that they did nothing wrong, and that you have no right to feel upset, that's your cue that you should give up trying to have any kind of a real, genuine relationship with them. Everyone will sometimes end up doing something that you hadn't realised would upset someone you care about, you can't be constantly aware of every single thing at all times. But turning the following conversation into an argument of uncompromisingly justifying and defending their actions is a sign you shouldn't ignore.
They don't think that upsetting you is the problem. What they have a problem with is you thinking you deserve better than how they want to treat you.
While I ultimately agree so I'm reblogging, just adding an additional perspective of my own:
It might not be so malicious a motivation. Instead of having a problem with "you thinking you deserve better than how they want to treat you," it could be zero percent about you and 100% about them in their mind (even ifthey can'tconsciously express this). It could be that the problem they have with this situation is the idea that they're doing harm, ESPECIALLY the idea that they're doing harm when they think they aren't.
I've met plenty of people that fall into this alternative category, where they ONLY see how hard they're trying, how stressed they are, how "good" of a person they're striving to be (from their worldview), and then they're told that - no - in fact they are hurting someone. Which can sound like "you are wrong, you are bad, you do bad things, and this has always been true and will always be true" so they get defensive and reactive.
All that is to say, the end result is the same: they may debate and defend instead of purposefully listen to your needs. YOU don't have to be the one to try to walk them through "how to calmly listen to someone without becoming defensive" or "how to reasonably accept criticism and talk through interpersonal issues" either way.
It might seem callous, but I don't think it matters why someone is defensive about being allowed to do everything exactly their own way and will not consider doing anything different as an option. If someone starts telling you that doing things the way that upsets you is the only option they have, it's really irrelevant to you, personally, whether they do it because they have a traumatic childhood and too much on their plate and were never raised right, or whether they're just choosing to be a jerk.
If someone keeps shitting on your car windshield year round, and you're sick of scraping frozen shit off your windshield every single morning through the whole winter, it doesn't really matter how good of a reason they have to keep doing that. If you can't make them stop shitting on cars, the only thing you can do is make it clear they're gonna have to find someone else's car. If they don't want to do better, you can't change their behaviour. And if they truly cannot do better, you can't change their behaviour.
my piece for interwoven (a witch hat atelier cultural fashion zine that sadly ended up falling through, but you can still get the pdf for free here)
jujy and tetia wearing venezuelan fashion♡ jujy is wearing a joropo dancing costume and tetia's dress is a reference to an iconic miss venezuela dress worn in the national costume section of miss universe 1981
fucked that you can’t fix other people especially when you really care about them. Oh so im just supposed to be there for you while you suffer. like a useless cunt gargoyle
Bear religion probably fucking rocks. You're a fucking bear, you're the deadliest thing on earth, once a year an endless supply of salmon just flings itself up the river to gorge on and then you nap for 3 months.
The most delicious food in the world is protected by tiny demons who can defend it from everyone except you. Your natural armor is thick enough that you can just eat the damn hive while they buzz around you. God's chosen animals right there
Regular bears tell stories of angel bears sent by the Bear God, pure white and twice as strong as any normal bear could be, who rule the summit of the Earth and kill all who stand in their path.
And they are right, those bears exist and totally do that. Humans just have fake angels as a cope.
love the idea of bears being the chosen species actually. having a near death experience and glimpsing heaven and realising it's just full of bears, no humans at all, humans not ensouled actually, humans an accidental byproduct of God's plan for bears
Rock OC slider
u think ocd therapy is impossible to do yourself and that it's all too big to start but you can get workbooks or even just try small things.
a lot of my ritual behaviors are "checking"
self-guided ocd exposure therapy can be as simple as resisting the urge to check if your door is locked more than once and sitting with the discomfort until it passes without engaging in any reassurance rituals.
it can look like sending an email and resisting the urge to re-read it over and over again obsessing over your wording, sitting with the discomfort until it passes without engaging in any reassurance rituals.
some of my rituals are also "avoidance"
in which case it can look like checking your email inbox you've been obsessively avoiding because you're anxious about receiving a specific email you don't want to see.
and YEP! ☝️
sitting with the discomfort until it passes without engaging in any reassurance rituals.
!!!
it might be hard to believe, but learning distress tolerance for things like "checking" with emails and door locks actually prepared me for the Big Ones like harm and sexual OCD themes.
I think this article from 2007 is a good introduction to the basic concepts of exposures:
Self Directed Treatment for OCD The Irony of Doing the Opposite By Paul R. Munford, Ph.D. I remember a movie in which one of the char
that SAID, a lot has changed since 2007! the idea that exposure therapy can (or even should) prevent fears from every happening has come into question!
now the conversation about OCD exposure has turned to training distress tolerance:
...rather than aiming for the decline of anxiety (habituation) during exposure, the inhibitory learning approach to ERP teaches people how to be open-minded toward experiencing anxiety and fear when these experiences inevitably show up. Indeed, fear and anxiety (and other emotions in OCD such as disgust or guilt) are universal and even adaptive experiences, not something that need to be “fixed” or gotten rid of. Most importantly, even if they can be unwanted, intense, and distressing, these emotions and thoughts are safe. From an inhibitory learning perspective, fear extinction (and long-term improvement in OCD) depends not only on learning that feared stimuli are safe, but that it is also safe to experience the emotional response that is triggered by these stimuli.
It should be noted that all of the following procedures are still currently being researched. While there is evidence to suggest that they c
And remember at the end of the day I AM NOT a specialist. I am discussing my own OCD journey and referencing the available material on OCD exposures.
I'm not always right, and I can't know what's best for you.
Which is why I haven't recommended any of the old workbooks I've completed, because some of them are old enough that there are better ones to follow that I haven't gotten to trying yet!
I recommend doing your own reading from OCD-aware organizations:
The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to li
Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted intrusive thoughts (obsessions) and mental or physical ritua
Was driving with my grandmother and in broken English she says “no eyes… no nose… no face. Don’t trust.” To which I looked around wildly in search of this omen of ill portend.
Cybertruck. It was a cybertruck.