Adventures and Friendship @katelion7 - Tumblr Blog

It's called the Global Justice Report, it is here. This is an actionable plan which can be sent to legislators and demanded of political parties. We could save the world within our lifetimes.

It has always been possible. It is still possible.

creekfiend

relational trauma has to be healed relationally. the best way to practice having relatively "safe" interactions with ppl is joining a hobby group/club/whatever. I've recently joined like ten Fancy Leather Bag groups on fb out of deep curiosity and interest and the communities ppl will build around literally everything I swear to god. I've seen multiple ladies in these purse groups being like "thank you everyone in this hobby for getting me through my chemotherapy" like ... sometimes we dismiss the middle aged purse lady demographic but you know what they have got is a functional community where they support each other that just happens to be centered around purses. having now read many posts from these groups for several weeks I can see that the object being collected IS important, and is certainly the superifival draw into the space as well as something that provides an immediate shared interest, the actual benefit of localish hobby/collecting spaces is largely community and social support.

those of us who are Very Online Only could stand to learn from this sort of thing I think. it doesn't have to be purses it could be anything. but like. (gestures at the purse ladies who are getting each other through chemotherapy) Shared Interest Facebook Group And/Or Subreddit has it for you. i think.

creekfiend

this is actually my first step of learning emotional regulation. yes yes, restful sleep and physiologically appropriate exercise and getting outside and eating nutritious meals. these are all good. but also MEET. YOUR. SOCIAL. NEEDS. you need the relational foundation to cushion you while you work on these skills! i know it's really scary because we all have relational trauma but that doesn't mean we don't have a need for social connection and support!!!

nat-20s

You can replace [ACTIVITY YOU ENJOY] with [SCROLLING] but watch out. This sucks bad 👍

nat-20s

Some things about this post since getting quite a few notes:

1. If you see this post, highly recommend taking it as an opportunity to set a timer for 15 minutes and switch over to ACTIVITY YOU ENJOY. if after those 15 minutes, you want to go back to scrolling, that's okay!

2. Huge shout out to this popping up in my notifs often, bc I do go back to activity.

3. I think there are times where scrolling is fine. Right now, for example, I'm being connected to a machine for two hours to donate plasma and platelets. Yes this is a brag but it is also a time where scrolling is one of the few things I can do. (Though I will probably also read or watch something on phone lol)