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Asian turkey #lettucewraps with a cinnamon horchata #bluemoon 💃🏻 talk about that #balance #iifym #flexibledieting #offseason

#bluemoon #offseason #iifym #flexibledieting #lettucewraps #balance

Where the heck have you been hiding THOSE, @richiele23 ?!?! 😳💪🏻 #swolemate #hulk #iifym #flexibledieting

#swolemate #iifym #flexibledieting #hulk

No need for a #cheatmeal when you're all about #flexibledieting #iifym

#iifym #cheatmeal #flexibledieting

#backday with bae, shout out to @richiele23 for the commentary 💪🏻 #iifym #flexibledieting

#backday #iifym #flexibledieting

The joys of #flexibledieting 😍 #banhxeo aka #vietnamesecrepes for #dinner 👍🏻#iifym

#dinner #iifym #banhxeo #vietnamesecrepes #flexibledieting

Didn't realize these were there 😳 Pleasantly surprised to say the very least. #shoulderday #shoulderpump #delts #pumpkindelts #bouldershoulders #iifym #flexibledieting

#shoulderpump #delts #shoulderday #iifym #pumpkindelts #flexibledieting #bouldershoulders

Didn't realize these were there 😳 Pleasantly surprised to say the very least. #shoulderday #shoulderpump #delts #pumpkindelts #bouldershoulders #iifym #flexibledieting

#shoulderpump #delts #shoulderday #iifym #pumpkindelts #flexibledieting #bouldershoulders

#Quads are burning like they're on 🔥 after today's #legday. So excited about my #progress. #quadzilla in the makin 😏 #iifym #flexibledieting #200club

#quads #200club #quadzilla #iifym #legday #flexibledieting #progress

@kristalbikinis giveaway!!! Ahhh! I want 😍😍😍 #kristalbikinis

#kristalbikinis

This is the cutest thang ever, #offseason #flufftobuff

#offseason #flufftobuff

Enjoying #offseason a lot more this year compared to other years. I always hear about those #crazyhorrorstories about girls eating #rabbitfood 🐇🌱 and doing crazy amounts of #cardio 😰 after they've "let themselves go during offseason" 🙊 in order to get super #shredded when comp time comes (oooops I was one of them long long ago bc I didn't know any better), just to rebound back ten times more post show 🐻 and throwing all of that #hardwork and #gainz away like it was nothin ⚰ #ripgains I'm enjoying offseason this year so much more bc I'm living life in moderation, with no restrictions, and yet I still feel ON TRACK because I have a clear game plan planned out, no more of that "take it as it comes, and then cross my fingers and hope for the best 💀. I use to freak the hell out during offseason at how #fluffy I would get and not understand the meaning of it, or try to not let it bother me and think "the fluffier the better" lol I've been on both ends of the spectrum, trust me! But defin enjoying off season, only up 6 lbs from this year's stage weight (I wasn't even that lean to begin with LOL), and confident that things will fall into place as it should if I continue to choose to be consistent and allow myself extra time. Easy to do when it's become a #lifestyle 👍🏻 #fitness #fitspo #fitspiration #iifym #flexibledieting #flexfriday #backday

#crazyhorrorstories #lifestyle #fitspo #fitspiration #shredded #fluffy #ripgains #gainz #hardwork #offseason #iifym #rabbitfood #fitness #flexibledieting #cardio #backday #flexfriday

💁🏻 #sorrynotsorry

#sorrynotsorry

👸🏻

My new workout plan today had my #quads on fire 🔥 and me mouthing #wtf to myself over and over and over again mid set 😖, thanks @oceantrail14 👍🏻 #legday

#quads #legday #wtf

The struggle to get a #gymselfie was real tonight. I hate gymming after a 12 hour work day, but #noexcuses, #justgetitdone mindset. Puttin on the #fluff to #getbuff this #offseason. Eeeeek I sound like a #gymrat 🤓

#fluff #justgetitdone #offseason #gymselfie #getbuff #noexcuses #gymrat

Fitness goals

So obsessed, I've had it three days in a row - whole grain penne pasta with bacon, chicken, peas, parm, and a whole lot of pesto 😍 #iifym #flexibledieting

#iifym #flexibledieting

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